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      The Mianus River Park has a tight network of both fire roads and singletrack. Featuring a few climbs, some short runs to bomb down and a smattering of tech sections all tied together with several interconnected loops, it's a fun place to ride.
      As a warning, Mianus can seem maze-like given the sheer number of trails, but with the Mianus River as the centerpeice of the Park, it is hard to get lost.

      There's a good variety of scenery from trails that skirt the edge of the river to winding ascents past all shapes and sizes of rock outcroppings. Further up in the hills, the trails tend to be gnarly and rooty with a few rollers, log rides and hucking opportunities scattered throughout.

      With a wide variety of well-maintained, smooth, flowy trails and challenging technical lines, it's a popular destination. Conveniently located between the Merritt Parkway (CT-15) and I-95, Mianus is a refreshing escape to nature for those grinding away in nearby cities.
      Primary Trail Type: Cross-Country
      Parking google parking directions
      Access Info:
      Either Cognewaugh Rd, Greenwich or Merriebrook Lane, Stamford parking lots
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      Region Details
      • 1
      • 4
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      Stats

      Avg Trail Rating
      Trails
      25
      Total Distance
      9.6 miles
      Total Descent Distance
      3.9 miles
      Total Descent
      760 ft
      Highest Trailhead
      214 ft
      Total Vertical
      110 ft
      Photos
      2
      Ridden Counter
      95

      Popular Mianus River Park Mountain Bike Trails

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      Recent Trail Reports

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      Photos of Mianus River Park Mountain Bike

      trail: New Trail
      268 |
      Dec 7, 2013 @ 5:06pm
      Dec 7, 2013
      | 4 comments New Trail, Fairfield
      trail: New Trail
      542 |
      Jul 17, 2010 @ 1:01pm
      Jul 17, 2010
      | 1 comments New Trail, Norwalk
      more photos »

      Videos of Mianus River Park Mountain Bike

      quick early season sesh
      trail: New Trail
      1:39 | 195 | Feb 27, 2016
      end of headless
      trail: New Trail
      0:12 | 52 | Nov 23, 2015
      Mianus River Park- 'New' Trail backside
      trail: New Trail
      0:57 | 143 | Sep 27, 2015
      Meander Trail
      1:30 | 29 | Jul 12, 2015
      more videos »

      Recent Activity

      usernameactiontypetitledate
      user #822719t-makaddridelogNov 19, 2016 ride log
      Dec 4, 2016 @ 4:41pm
      Dec 4, 2016
      user #1048026clucas27addridelogNov 2, 2016 ride log
      Nov 2, 2016 @ 9:31pm
      Nov 2, 2016
      user #1202055mlittle70addridelogOct 21, 2016 ride log
      Oct 21, 2016 @ 5:41am
      Oct 21, 2016
      user #1229834mdcalibosoaddridelogOct 17, 2016 ride log
      Oct 17, 2016 @ 5:45pm
      Oct 17, 2016
      user #1229834mdcalibosovotetrailOak Trail
      Oct 17, 2016 @ 2:25pm
      Oct 17, 2016
      more »

      Nearby Riding Areas

      namedistance
      Bradley Park 2 210.4 km
      Graham Hills Park 4 13 511.1 km
      Caumsett State Park 3 112.6 km
      Wilton Woods 4 2 112.8 km
      Irvington Woods 113.9 km
      • By Runerider FC NEMBA & contributors
      • Admins: FC NEMBA
      • #7567 - 735 views
      • mianus river park activity log | embed map of Mianus River Park mountain bike trails | mianus river park mountain biking points of interest
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