6.3 miles
Distance
1,751 ft
Climb
-1,751 ft
Descent
2,543 ft
High Point

Classic Fromme Loop: Mtn Hyw to 7th, Expresso, Baden to Lower Ladies

Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
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Trails in Route

Mountain Highway12.2 miles
7th Secret2.0 miles
Leppard558 ft
Expresso2.6 miles
Baden Powell2.1 miles
Lower Ladies5,059 ft
Mountain Highway2,451 ft

Details

  • Difficulty rating
    Blue
  • Route Type
    Loop
  • Bike type
    AM
  • Direction
    One Direction
  • Physical rating
    Moderate
More Stats for 7th to Expresso to Lower Ladies mountain bike route
  • Altitude min
    997 ft
  • Altitude start
    1,120 ft
  • Altitude end
    1,120 ft
  • Grade max
    -55.864%
  • Grade min
    22.626%
  • Distance climb
    4.1 miles
  • Distance down
    2.1 miles
  • Distance flat
    777 ft
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Trevor Stowell Mt Fromme
Trevor Stowell Mt Fromme
trail: Expresso
4:27 | 131 | comments: 4 | favs:
Dec 4, 2016
Went crazy with my new glide cam and filmed my friend Trevor up Fromme near the start of the year. I look forward to filming more mountain bike...
Full run down espresso
Full run down espresso
trail: Expresso
9:41 | 54 | comments: 0 | favs:
Dec 1, 2016
First run down espresso with Sergio and Dave #northshore #espresso #bsp #sombrio #bontrager @trek
Fun with Rick and Jane at Mt Fromme, North...
Fun with Rick and Jane at Mt Fromme, North Vancouver
trail: Expresso
5:52 | 187 | comments: 1 | favs: 1
Nov 7, 2016
Fun times in the Shore with my bud Jane, We rode, 7th, Expresso, Ladies and Big Stupid! I had 3 crashes and Jane had one.

Recent Trail Reports Along Route

traildateconditiondescription
Leppard
Jan 14, 2017 @ 10:09pm
Jan 14, 2017
Doesn't appear to have had any riding so not packed. Maybe fun for a fat bike? I had to turn around just past 7th intersection and start at crinkum instead. Also, I saw no tracks coming down 7th. Just a few foot prints.
Mountain Highway
Jan 13, 2017 @ 7:19pm
Jan 13, 2017
Good pedalling to 3rd. Mostly hardpacked and grippy.
Baden Powell
Jan 7, 2017 @ 5:46pm
Jan 7, 2017
Large tree down across trail, blocking trail just east of Espresso exit junction. reporter
Expresso
Dec 4, 2016 @ 7:26pm
Dec 4, 2016
7th Secret
Dec 3, 2016 @ 10:00pm
Dec 3, 2016
few inches of snow covering the road for the last 50m of the fire road. slippy but OK. no snow on the trail yet
more reports »
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