24.2 miles
5,002 ft
-5,002 ft
1,992 ft
High Point
This route is archived

This is a permitted race course, not all trails can be ridden 365 days a year. Please respect Land Managers and Ride at Your Own Risk.

The BC Bike Race is happy to announce that North Vancouver, home of the infamous North Shore trails, will host the stage 5 for 2015. The Legendary North Shore is back, with it's regular ladder bridges, roots and rocks but now with an all new flavour "pump flow".

source: BC Bike Race
Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
donate to earn trail karma!


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Route POI

Aid StationAid StationAid Station
Aid StationAid StationAid Station


  • Race Course
  • AKA
    BC Bike Race
  • Difficulty rating
  • Route Type
  • Bike type
  • Direction
    One Direction
  • Physical rating
More Stats for BCBR 2015 Day 5 mountain bike route
  • Altitude min
    40 ft
  • Altitude start
    482 ft
  • Altitude end
    476 ft
  • Grade max
  • Grade min
  • Distance climb
    11.9 miles
  • Distance down
    10.4 miles
  • Distance flat
    1.9 miles
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Layers winter
Map Style
Trail Style
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Trail transparency
Trevor Stowell Mt Fromme
Trevor Stowell Mt Fromme
trail: Expresso
4:27 | 143 | comments: 5 | favs:
Dec 4, 2016
Went crazy with my new glide cam and filmed my friend Trevor up Fromme near the start of the year. I look forward to filming more mountain bike...
Full run down espresso
Full run down espresso
trail: Expresso
9:41 | 57 | comments: 0 | favs:
Dec 1, 2016
First run down espresso with Sergio and Dave #northshore #espresso #bsp #sombrio #bontrager @trek
Fun with Rick and Jane at Mt Fromme, North...
Fun with Rick and Jane at Mt Fromme, North Vancouver
trail: Expresso
5:52 | 188 | comments: 1 | favs: 1
Nov 7, 2016
Fun times in the Shore with my bud Jane, We rode, 7th, Expresso, Ladies and Big Stupid! I had 3 crashes and Jane had one.

Recent Trail Reports Along Route

Forever After
Jan 21, 2017 @ 3:57pm
2 days
Some snow near power lines but great otherwise.
Bridle Path
Jan 21, 2017 @ 6:59am
2 days
Still some patches of snow/ice. Some puddles. Typical winter conditions. reporter
Cardiac Bypass
Jan 21, 2017 @ 6:58am
2 days
Snow free, good to go! reporter
New Severed Entrance
Jan 21, 2017 @ 6:54am
2 days
Mostly snow free and in great shape. Issue is getting to it via the power lines. May he better to access Severed via Baden Powell, though either option likely to involve pushing your bike a bit. reporter
Old Buck
Jan 20, 2017 @ 4:54pm
3 days
About 1/3 covered in snow, rideable, but a struggle at times.
more reports »
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