5.3 miles
1,462 ft
-1,578 ft
2,460 ft
High Point

This is a fun top to bottom run down Fromme.
Upper Oilcan, Lower Oilcan, Digger, St. Mary, Lower Crippler, BP, Mountain Highway.

Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
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Trails in Route

Mountain Highway3.7 miles
Upper Oilcan2,257 ft
Lower Oilcan3,153 ft
Digger971 ft
St Mary's436 ft
Lower Crippler1,549 ft


  • Difficulty rating
    Double Black Diamond
  • Bike type
  • Physical rating
More Stats for Fromme Top to Bottom 1 mountain bike route
  • Altitude change
    -116 ft
  • Altitude min
    923 ft
  • Altitude start
    1,039 ft
  • Altitude end
    923 ft
  • Grade max
  • Grade min
  • Distance climb
    3.3 miles
  • Distance down
    1.6 miles
  • Distance flat
    1,833 ft
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Trail transparency
Diggers Trail
Diggers Trail
trail: Digger
5:00 | 1024 | comments: 0 | favs:
Sep 19, 2011
Good Ol' Digger.
Good Ol' Digger.
trail: Digger
5:38 | 174 | comments: 1 | favs: 1
Aug 1, 2016
Raw footage as usual. This time fellas, bear with me regarding the sound. The gadget for stabilizing requires the camera to be removed from the...
Upper Oilcan on Mt. Fromme
Upper Oilcan on Mt. Fromme
0:43 | 762 | comments: 3 | favs:
Jun 5, 2016
Highlights from Upper Oilcan on Mt. Fromme. Classic shore trail with steeps and skinnies.

Recent Trail Reports Along Route

Mountain Highway
Jan 13, 2017 @ 7:19pm
Jan 13, 2017
Good pedalling to 3rd. Mostly hardpacked and grippy.
St Mary's
Jan 7, 2017 @ 5:49pm
Jan 7, 2017
Large tree down across trail, blocking trail right at new twinned section. reporter
Lower Crippler
Dec 4, 2016 @ 2:51pm
Dec 4, 2016
Trail is in great shape. The start of the roller coaster is gone but you get on at the second low point. It makes a great challenging alternative to Dempsey/Penzoil.
Lower Oilcan
Oct 22, 2016 @ 5:11pm
Oct 22, 2016
New bridges at the end of the trail finished. Drainage cleared. Good to go.
Upper Oilcan
Sep 22, 2016 @ 7:52pm
Sep 22, 2016
Awesome right now reporter
more reports »
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