4.0 miles
1,184 ft
-1,190 ft
3,173 ft
High Point

These rides are not guided and just recommended routes. Santa Cruz, 4Lise, and Trailforks take no responsibility for your actions. Ride with a friend, ride smart, look before you leap.

Wake up to the Golden Boner! The climb gets grunty and the descent is choppy and rocky but it opens up and becomes a real shot of espresso. Santa Cruz Bicycles and 4Lise are hosting these informal group rides throughout Crankworx. If you can't join us then follow the route on Trailforks whenever suits you. We'll be hiding prizes on the trail each morning and leaving clues across our friends social media channels. Follow and search #riseandgrindcrankworx for cryptic clues.

Local Trail Association
Whistler Off-Road Cycling Association (www.worca.com)
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Trails in Route


  • Difficulty rating
    Black Diamond
  • Route Type
  • Bike type
  • Direction
    One Direction
  • Physical rating
More Stats for Rise And Grind...Friday mountain bike route
  • Altitude min
    2,250 ft
  • Altitude start
    2,257 ft
  • Altitude end
    2,250 ft
  • Grade
  • Grade max
  • Grade min
  • Distance climb
    2.1 miles
  • Distance down
    1.8 miles
  • Distance flat
    965 ft
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Trail transparency
Golden Boner trail on Blackcomb
Golden Boner trail on Blackcomb
10:53 | 547 | comments: 0 | favs: 1
Sep 19, 2012
September 2012. Perfect day. Golden Boner is a very steep technical single track trail on Blackcomb mountain that is used in the Enduro race at...
0:49 | 20 | comments: 0 | favs:
Jan 6, 2016
loam riding

Recent Trail Reports Along Route

Roam in the Loam
Aug 19, 2016 @ 4:36pm
Aug 19, 2016
Base 2 Access Road
Aug 19, 2016 @ 4:36pm
Aug 19, 2016
Magic Chair Part 2
Aug 19, 2016 @ 12:19pm
Aug 19, 2016
Golden Boner
Aug 19, 2016 @ 12:19pm
Aug 19, 2016
Blackcomb Access Road
Aug 1, 2016 @ 9:20pm
Aug 1, 2016
It's dry, and doesn't get much better as far as conditions go.
view all reports »
  • embed Rise And Grind...Friday route on your website
    • Updated on Fri 2016-08-12 @ 12:53pm
    • Submitted on Wed 2016-08-10 @ 3:11pm
    • By KhyberRye & contributors
    • #2208 - 115 views
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