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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Inadequate
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
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Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
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      No description for City of Cape Town Metropolitan District has been added yet! Login or register to submit one.
      Activities Click to view
      Region Details
      • 75
      • 60
      • 76
      • 22
      • 1

      Stats

      Avg Trail Rating
      Trails (view details)
      548
      Trails Mountain Bike
      235
      Trails E-Bike
      189
      Trails Hike
      514
      Trails Trail Running
      418
      Trails Horse
      36
      Trails Dirtbike/Moto
      27
      Trails Observed Trials
      27
      Trails ATV/ORV/OHV
      27
      Total Distance
      384 miles
      Total Descent
      73,234 ft
      Total Vertical
      3,514 ft
      Highest Trailhead
      3,524 ft
      Reports
      2,813
      Photos
      287
      Ridden Counter
      26,186

      Outside Logo Articles

      Video: Theo Erlangsen Rips a South African Downhill Track
      Apr 8, 2020 from pinkbike.com
      A raw run in Tokai from the World Cup racer.
      Video: Brendan Fairclough Shreds Dusty South African Trails
      Jun 10, 2019 from pinkbike.com
      The trails were dry and fast and Brendog was up to race pace. The perfect formula for some classic Fairclough action

      Popular City of Cape Town Metropolitan District Trails

      statustitledifficultyrating
      Vasbyt
      Tokai Forest MTB Trails
      DH3
      Tokai Forest MTB Trails
      Boomslang
      Tokai Forest MTB Trails
      Vasbyt - Lower
      Tokai Forest MTB Trails
      Mamba
      Tokai Forest MTB Trails
      Snake Eyes
      Tokai Forest MTB Trails
      Gravel Access Road
      Tokai Forest MTB Trails
      My Roots
      Tokai Forest MTB Trails
      DH4 (Downhill 4)
      Tokai Forest MTB Trails
      Lower Vasbyt Extension
      Tokai Forest MTB Trails
      3 to 4 Inter-level Connector
      Tokai Forest MTB Trails
      Rinkhals
      Tokai Forest MTB Trails
      Your Roots DH
      Tokai Forest MTB Trails
      Corktree Trail
      Table Mountain National Park
      Main Jeep Track
      Tokai Forest MTB Trails

      Mountain Bike Routes

      titleratingdistance
      UCT to Fork
      Table Mountain National Park
      3 miles
      Car Park to Silver Mine Loop - the scenic route
      Tokai Forest MTB Trails
      17 miles
      Chelmsford Rd to Rhodes Gate
      Table Mountain National Park
      4 miles
      Koeberg 21km Route
      Koeberg Nature Reserve
      14 miles
      Capaia: Orange Route (6km)
      Capaia Wine Estate MTB Trails
      4 miles
      Capaia: Blue Route (11km)
      Capaia Wine Estate MTB Trails
      7 miles
      Capaia: XL Run (13.5km)
      Capaia Wine Estate MTB Trails
      8 miles
      Kirstenbosch Link
      Constantia Greenbelt
      5 miles
      Capaia: Green route (1.2km)
      Capaia Wine Estate MTB Trails
      4,173 ft
      Contermanskloof
      Contermanskloof MTB Trails
      9 miles

      Recent Ride Log Activity in Region

      Today
      • 6 rides
      Yesterday
      • 6 rides
      Past Week
      • 197 rides

      Photos of City of Cape Town Metropolitan District Mountain Bike

      19 |
      Jul 3, 2022 @ 11:11pm
      Jul 3, 2022
      3 |
      Jul 3, 2022 @ 11:11pm
      Jul 3, 2022
      2 |
      Jul 3, 2022 @ 11:11pm
      Jul 3, 2022
      2 |
      Jul 3, 2022 @ 11:11pm
      Jul 3, 2022
      52 |
      May 28, 2020 @ 2:29am
      May 28, 2020
      25 |
      Mar 13, 2020 @ 5:41am
      Mar 13, 2020
      82 |
      Jan 30, 2020 @ 3:51pm
      Jan 30, 2020
      trail: Vasbyt
      210 |
      Sep 1, 2018 @ 3:34am
      Sep 1, 2018

      Videos of City of Cape Town Metropolitan District Mountain Bike

      Despite all that preparation..
      152 | Jun 27, 2022
      Ouch!
      348 | Feb 1, 2021
      E.T. Phone Reto
      0:47 | 133 | Oct 22, 2015
      moutain creek
      6:37 | 134 | Jul 24, 2015
      Tokai Raw Run
      trail: DH0
      4:07 | 721 | Sep 12, 2013
      Same time, same place -a Cape Town video
      trail: AM Trail
      5:04 | 272 | Apr 2, 2012
      Take the rock drop
      0:05 | 48 | Apr 26, 2022 , Claremont
      youtuber WTF!!! Cape Town MTB HACKED???
      trail: The Glen
      12:27 | 98 | Apr 11, 2022 , Cape Town

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      user #3034287KhurwitzwishlisttrailDeer Park to Quarry and 1 more
      Aug 18, 2022 @ 7:53am
      11 hours
      user #3145129MartinS964wishlistregionCapaia Wine Estate MTB Trails
      Aug 16, 2022 @ 12:54pm
      2 days
      user #31450904vAphkwishlisttrailMain Loop
      Aug 16, 2022 @ 12:25am
      3 days
      user #1713655SchalkMaraisaddreportThe Glen and 1 more
      Aug 14, 2022 @ 11:07pm
      Aug 14, 2022
      user #1713655SchalkMaraisaddreportHiggovale To Kloof Nek Climb
      Aug 14, 2022 @ 11:07pm
      Aug 14, 2022

      Recent Comments

      usernametypetitlecommentdate
      user #3058876RiyaandavidstrailPat's Track Signal HillNot an enjoyable ride coming from Glengariff...
      May 27, 2022 @ 1:29am
      May 27, 2022
      user #2288371gharvetttrailOldenland ForestThere is a clear sign at the trailhead that...
      May 1, 2022 @ 12:49pm
      May 1, 2022
      user #2488997o9Z3t2trailUpper Magic Link ExtensionUnreal track. One of the best you’ll do in...
      Dec 19, 2021 @ 12:28am
      Dec 19, 2021
      user #1718831RenoRidertrailLions HeadNice for a walk to see the views. Better to...
      Sep 30, 2021 @ 6:39am
      Sep 30, 2021
      user #1718831RenoRidertrailPat's Track Signal HillAmazing hiking trail with great views. Not...
      Sep 30, 2021 @ 6:02am
      Sep 30, 2021

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      BelAire Jumpsskill parkSomerset West
      The Bike Park at Constantia Uitsigskill parkCape Town

      Local Trail Supporters

      • Euphoria Telecoms
      • Trek Bikes SA
      • Vida e Cafe
      • Wine2Whales
      • EVO Bikes Online
      • Freewheel Cycology and Friends
      • Bike Park at Constantia Uitsig
      • Ciovita Cycling Apparel
      • Bikehub
      • Wixworth Gin
      • Image Makers
      • SRAM
      • Bounti XP
      • Bikemarket
      • Under Armour
      • Revolution Cycles Cape Town
      • Freewheel Cycology
      • Trek

      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
      Mountain Bike235197 miles34,580 ft88 miles3,248 ft
      2392,8103153,385
      E-Bike189162 miles24,432 ft72 miles2,913 ft
      302,700142,755
      Hike514363 miles67,736 ft150 miles3,514 ft
      152,76722,700
      Trail Running418296 miles49,508 ft125 miles3,458 ft
      32,761113,579
      Horse3616 miles2,900 ft6 miles2,215 ft
      281
      Dirtbike/Moto279 miles2,133 ft4 miles2,060 ft
      279
      Observed Trials279 miles2,133 ft4 miles2,060 ft
      ATV/ORV/OHV279 miles2,133 ft4 miles2,060 ft
      279
      • By wesseljacobsz TRAILFORKS MMTBS RLAG & contributors
      • Admins: MMTBS, WillieJacobsz, wesseljacobsz, irideafrica, TokaiMTB
      • #34006 - 1,469 views
      • city of cape town metropolitan district activity log | embed map of City of Cape Town Metropolitan District mountain bike trails | city of cape town metropolitan district mountain biking points of interest polygons

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