close
3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches
US Cell Coverage
Legend
cell carrier legend

Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
  • Snowmobile
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
x Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
Trails Deemphasized
Trails are shown in grey.
disable
Only show trails with NO bikes.
enable

Save the current map location and zoom level as your default home location whenever this page is loaded.

Save
      No description for City of Cape Town Metropolitan District has been added yet! Login or register to submit one.
      Activities Click to view
      Region Details
      • 122
      • 83
      • 139
      • 35
      • 1

      Stats

      Avg Trail Rating
      Trails (view details)
      735
      Trails Mountain Bike
      382
      Trails E-Bike
      335
      Trails Horse
      39
      Trails Hike
      865
      Trails Trail Running
      768
      Trails Dirtbike/Moto
      27
      Trails Observed Trials
      27
      Trails ATV/ORV/OHV
      27
      Total Distance
      517 miles
      Total Descent
      98,615 ft
      Total Vertical
      3,565 ft
      Highest Trailhead
      3,574 ft
      Reports
      3,352
      Photos
      597
      Ridden Counter
      48,183

      Outside Logo Articles

      Video: Theo Erlangsen Rips a South African Downhill Track
      Apr 8, 2020 from pinkbike.com
      A raw run in Tokai from the World Cup racer.
      Video: Brendan Fairclough Shreds Dusty South African Trails
      Jun 10, 2019 from pinkbike.com
      The trails were dry and fast and Brendog was up to race pace. The perfect formula for some classic Fairclough action

      Popular City of Cape Town Metropolitan District Trails

      statustitledifficultyrating
      Vasbyt
      Tokai Forest MTB Trails
      DH3
      Tokai Forest MTB Trails
      Vasbyt - Lower
      Tokai Forest MTB Trails
      Boomslang
      Tokai Forest MTB Trails
      My Roots
      Tokai Forest MTB Trails
      Gravel Access Road
      Tokai Forest MTB Trails
      Snake Eyes
      Tokai Forest MTB Trails
      Mamba
      Tokai Forest MTB Trails
      Lower Vasbyt Extension
      Tokai Forest MTB Trails
      DH4 (Downhill 4)
      Tokai Forest MTB Trails
      3 to 4 Inter-level Connector
      Tokai Forest MTB Trails
      Your Roots DH
      Tokai Forest MTB Trails
      Main Jeep Track
      Tokai Forest MTB Trails
      Rinkhals
      Tokai Forest MTB Trails
      Corktree Trail
      Table Mountain National Park

      Mountain Bike Routes

      titleratingdistance
      Car Park to Silver Mine Loop - the scenic route
      Tokai Forest MTB Trails
      17 miles
      UCT to Fork
      Table Mountain National Park
      3 miles
      Chelmsford Rd to Rhodes Gate
      Table Mountain National Park
      4 miles
      Koeberg 21km Route
      Koeberg Nature Reserve
      14 miles
      Capaia: Orange Route (6km)
      Capaia Wine Estate MTB Trails
      4 miles
      Capaia: Blue Route (11km)
      Capaia Wine Estate MTB Trails
      7 miles
      Capaia: XL Run (13.5km)
      Capaia Wine Estate MTB Trails
      8 miles
      Kirstenbosch Link
      Constantia Greenbelt
      5 miles
      Capaia: Green route (1.2km)
      Capaia Wine Estate MTB Trails
      4,173 ft
      Lourensford Endless Loop
      Lourensford Wine Estate
      15 miles

      Recent Ride Log Activity in Region

      Today
      • 1 rides
      Yesterday
      • 17 rides
      Past Week
      • 266 rides

      Photos of City of Cape Town Metropolitan District Mountain Bike

      7 |
      Apr 8, 2024 @ 3:18am
      Apr 8, 2024
      79 |
      Sep 27, 2022 @ 4:43am
      Sep 27, 2022
      79 |
      May 28, 2020 @ 2:29am
      May 28, 2020
      34 |
      Mar 13, 2020 @ 5:41am
      Mar 13, 2020
      218 |
      Feb 1, 2020 @ 12:55am
      Feb 1, 2020
      103 |
      Jan 30, 2020 @ 3:51pm
      Jan 30, 2020
      trail: DH2
      102 |
      Dec 22, 2018 @ 12:08pm
      Dec 22, 2018
      trail: Vasbyt
      257 |
      Sep 1, 2018 @ 3:34am
      Sep 1, 2018

      Videos of City of Cape Town Metropolitan District Mountain Bike

      featured Euphoria Vasbyt: Overview
      trail: Vasbyt
      4:01 | 541 | Dec 7, 2020 , Tokai
      Despite all that preparation..
      187 | Jun 27, 2022
      Ouch!
      392 | Feb 1, 2021
      E.T. Phone Reto
      0:47 | 160 | Oct 22, 2015
      moutain creek
      6:37 | 143 | Jul 24, 2015
      Tokai Raw Run
      trail: DH0
      4:07 | 740 | Sep 12, 2013
      Pat's Track - Table Mountain - MTB
      3:30 | 166 | Sep 27, 2022 , Cape Town
      Take the rock drop
      0:05 | 180 | Apr 26, 2022 , Claremont

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      Stoff13wishlistrouteactivity #55995415
      Jul 21, 2024 @ 11:58am
      3 days
      SPWMaddreportactivity #55979260 and 3 more
      Jul 21, 2024 @ 6:28am
      3 days
      gmareeadddirectoryactivity #55819731 and 1 more
      Jul 18, 2024 @ 6:46am
      Jul 18, 2024
      Gershomvotetrailactivity #55425496
      Jul 10, 2024 @ 6:28am
      Jul 10, 2024
      Gershomvotetrailactivity #55425480 and 1 more
      Jul 10, 2024 @ 6:28am
      Jul 10, 2024

      Recent Comments

      usernametypetitlecommentdate
      JxrousseltrailThe Magic LinkFar from being "the worst trail" as a certain...
      May 12, 2024 @ 4:09am
      May 12, 2024
      SGM11-forkstrailTafelberg Rd to Deer ParkThey did a controlled burn there recently,...
      May 2, 2024 @ 1:58pm
      May 2, 2024
      scabangatrailTafelberg Rd to Deer ParkWhoever thought taking a bulldozer to the jeep...
      May 2, 2024 @ 4:06am
      May 2, 2024
      Edw21ZtrailTechie RockRock and roll. River size rocks. No good lines.
      Apr 14, 2024 @ 9:39am
      Apr 14, 2024
      AndreHammantrailCork Forest Singletrack ConnectorLots of work done since the floods. Riding...
      Mar 9, 2024 @ 8:17am
      Mar 9, 2024

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      The Bike Park at Constantia Uitsigskill parkCape Town
      BelAire Jumpsskill parkSomerset West

      Local Trail Supporters

      • Image Makers
      • Freewheel Cycology and Friends
      • SRAM
      • Bike Park at Constantia Uitsig
      • Wixworth Gin
      • Euphoria Telecoms
      • Bounti XP
      • Ciovita Cycling Apparel
      • Colin Tebbut
      • Prescient Financial Services
      • Bikehub
      • Freewheel Cycology
      • Pirelli MTB Tyres
      • Trek

      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
      Mountain Bike381299 miles53,806 ft140 miles3,248 ft
      4943,3484387,095
      E-Bike335264 miles43,950 ft123 miles2,913 ft
      303,236246,471
      Horse3916 miles2,887 ft6 miles2,215 ft
      264
      Hike863387 miles72,152 ft156 miles3,566 ft
      713,28565,293
      Trail Running768320 miles53,927 ft131 miles3,566 ft
      33,278159,222
      Dirtbike/Moto279 miles2,133 ft4 miles2,060 ft
      260
      Observed Trials279 miles2,133 ft4 miles2,060 ft
      11
      ATV/ORV/OHV279 miles2,133 ft4 miles2,060 ft
      260
      • By wesseljacobsz TRAILFORKS & contributors
      • Admins: WillieJacobsz, wesseljacobsz, irideafrica, TokaiMTB
      • #34006 - 2,544 views
      • city of cape town metropolitan district activity log | embed map of City of Cape Town Metropolitan District mountain bike trails | city of cape town metropolitan district mountain biking points of interest polygons

      Downloading of trail gps tracks in kml & gpx formats is enabled for City of Cape Town Metropolitan District.
      You must login to download files.