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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Inadequate
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
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Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
  • Snowmobile
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
x Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
Trails Deemphasized
Trails are shown in grey.
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      No description for City of Cape Town Metropolitan District has been added yet! Login or register to submit one.
      Activities Click to view
      Region Details
      • 120
      • 68
      • 119
      • 25
      • 1

      Stats

      Avg Trail Rating
      Trails (view details)
      682
      Trails Mountain Bike
      334
      Trails E-Bike
      288
      Trails Horse
      37
      Trails Hike
      612
      Trails Trail Running
      514
      Trails Dirtbike/Moto
      27
      Trails Observed Trials
      27
      Trails ATV/ORV/OHV
      27
      Total Distance
      495 miles
      Total Descent
      93,839 ft
      Total Vertical
      3,565 ft
      Highest Trailhead
      3,574 ft
      Reports
      3,068
      Photos
      448
      Ridden Counter
      37,299

      Outside Logo Articles

      Video: Theo Erlangsen Rips a South African Downhill Track
      Apr 8, 2020 from pinkbike.com
      A raw run in Tokai from the World Cup racer.
      Video: Brendan Fairclough Shreds Dusty South African Trails
      Jun 10, 2019 from pinkbike.com
      The trails were dry and fast and Brendog was up to race pace. The perfect formula for some classic Fairclough action

      Popular City of Cape Town Metropolitan District Trails

      statustitledifficultyrating
      Vasbyt
      Tokai Forest MTB Trails
      DH3
      Tokai Forest MTB Trails
      Vasbyt - Lower
      Tokai Forest MTB Trails
      Boomslang
      Tokai Forest MTB Trails
      Snake Eyes
      Tokai Forest MTB Trails
      My Roots
      Tokai Forest MTB Trails
      Gravel Access Road
      Tokai Forest MTB Trails
      Mamba
      Tokai Forest MTB Trails
      Lower Vasbyt Extension
      Tokai Forest MTB Trails
      DH4 (Downhill 4)
      Tokai Forest MTB Trails
      3 to 4 Inter-level Connector
      Tokai Forest MTB Trails
      Rinkhals
      Tokai Forest MTB Trails
      Your Roots DH
      Tokai Forest MTB Trails
      Main Jeep Track
      Tokai Forest MTB Trails
      Corktree Trail
      Table Mountain National Park

      Mountain Bike Routes

      titleratingdistance
      Car Park to Silver Mine Loop - the scenic route
      Tokai Forest MTB Trails
      17 miles
      UCT to Fork
      Table Mountain National Park
      3 miles
      Chelmsford Rd to Rhodes Gate
      Table Mountain National Park
      4 miles
      Koeberg 21km Route
      Koeberg Nature Reserve
      14 miles
      Capaia: Orange Route (6km)
      Capaia Wine Estate MTB Trails
      4 miles
      Capaia: Blue Route (11km)
      Capaia Wine Estate MTB Trails
      7 miles
      Capaia: XL Run (13.5km)
      Capaia Wine Estate MTB Trails
      8 miles
      Kirstenbosch Link
      Constantia Greenbelt
      5 miles
      Capaia: Green route (1.2km)
      Capaia Wine Estate MTB Trails
      4,173 ft
      Newlands Forest - Table Mountain - Block House
      Constantia Greenbelt
      24 miles

      Recent Ride Log Activity in Region

      Today
      • 3 rides
      Yesterday
      • 22 rides
      Past Week
      • 222 rides

      Photos of City of Cape Town Metropolitan District Mountain Bike

      trail: Boulders
      5 |
      Jun 30, 2023 @ 11:31am
      Jun 30, 2023
      trail: Red Bridge
      7 |
      Jun 7, 2023 @ 6:38am
      Jun 7, 2023
      65 |
      May 28, 2020 @ 2:29am
      May 28, 2020
      31 |
      Mar 13, 2020 @ 5:41am
      Mar 13, 2020
      187 |
      Feb 1, 2020 @ 12:55am
      Feb 1, 2020
      92 |
      Jan 30, 2020 @ 3:51pm
      Jan 30, 2020
      trail: DH2
      86 |
      Dec 22, 2018 @ 12:08pm
      Dec 22, 2018
      trail: Vasbyt
      237 |
      Sep 1, 2018 @ 3:34am
      Sep 1, 2018

      Videos of City of Cape Town Metropolitan District Mountain Bike

      featured Euphoria Vasbyt: Overview
      trail: Vasbyt
      4:01 | 432 | Dec 7, 2020 , Tokai
      Despite all that preparation..
      166 | Jun 27, 2022
      Ouch!
      377 | Feb 1, 2021
      E.T. Phone Reto
      0:47 | 153 | Oct 22, 2015
      moutain creek
      6:37 | 142 | Jul 24, 2015
      Tokai Raw Run
      trail: DH0
      4:07 | 731 | Sep 12, 2013
      Same time, same place -a Cape Town video
      trail: AM Trail
      5:04 | 277 | Apr 2, 2012
      Pat's Track - Table Mountain - MTB
      3:30 | 102 | Sep 27, 2022 , Cape Town

      Current Trail Warnings

      statustraildateconditionuserinfo
      The Best Bordeaux
      Constantia Greenbelt
      Sep 9, 2023 @ 10:56pm
      Sep 9, 2023
      Wetheadshot TokaiMTB large tree down blocking trail completely...
      Trail 12
      Koeberg Nature Reserve
      Sep 8, 2023 @ 1:11am
      Sep 8, 2023
      IdealDitch83closed to the public *(open to staff )
      Trail 10
      Koeberg Nature Reserve
      Sep 8, 2023 @ 1:11am
      Sep 8, 2023
      IdealDitch83closed to the public *(open to staff )

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      PrismKDogwishlisttrailThe Glen
      Sep 17, 2023 @ 10:41am
      Sep 17, 2023
      Nieyaaz1x2kFfriddentrailThe Silvermine Loop
      Sep 11, 2023 @ 6:43am
      Sep 11, 2023
      Ditch83addreportTrail 12 and 5 more
      Sep 11, 2023 @ 12:05am
      Sep 11, 2023
      headshotaddreportThe Best Bordeaux
      Sep 9, 2023 @ 10:56pm
      Sep 9, 2023
      TonyMarshwishlisttrailSouthern Cross Trail
      Sep 9, 2023 @ 7:57am
      Sep 9, 2023

      Recent Comments

      usernametypetitlecommentdate
      PeterStokesreportWoodstock Cave TrailMay I presume the closed status is out of date...
      Apr 27, 2023 @ 1:14am
      Apr 27, 2023
      PhillippetrailBay Rd TrackIs there any news on this route?
      Jan 4, 2023 @ 4:19am
      Jan 4, 2023
      AndreHammantrailAccess Road C100Long steady climb of between 5% and 11%...
      Nov 26, 2022 @ 11:46am
      Nov 26, 2022
      AndreHammantrailSingletrack 005Track is unused and overgrown. Not worth riding.
      Nov 26, 2022 @ 12:19am
      Nov 26, 2022
      BurpeldtrailGranite Slabs TraverseReally fun for learners and the lesser...
      Oct 12, 2022 @ 12:46pm
      Oct 12, 2022

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      The Bike Park at Constantia Uitsigskill parkCape Town
      BelAire Jumpsskill parkSomerset West

      Local Trail Supporters

      • Prescient Financial Services
      • Bikehub
      • Freewheel Cycology
      • Pirelli MTB Tyres
      • Image Makers
      • Freewheel Cycology and Friends
      • SRAM
      • Bike Park at Constantia Uitsig
      • Wixworth Gin
      • Euphoria Telecoms
      • Bounti XP
      • Ciovita Cycling Apparel
      • Colin Tebbut
      • Trek

      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
      Mountain Bike334280 miles49,501 ft129 miles3,248 ft
      3823,0653270,795
      E-Bike288246 miles39,652 ft112 miles2,913 ft
      302,956144,449
      Horse3717 miles3,182 ft7 miles2,215 ft
      262
      Hike612461 miles84,364 ft189 miles3,566 ft
      333,01054,087
      Trail Running514393 miles66,099 ft164 miles3,566 ft
      33,004146,360
      Dirtbike/Moto279 miles2,133 ft4 miles2,060 ft
      259
      Observed Trials279 miles2,133 ft4 miles2,060 ft
      1
      ATV/ORV/OHV279 miles2,133 ft4 miles2,060 ft
      259
      • By wesseljacobsz TRAILFORKS MMTBS RLAG & contributors
      • Admins: MMTBS, WillieJacobsz, wesseljacobsz, irideafrica, TokaiMTB
      • #34006 - 2,062 views
      • city of cape town metropolitan district activity log | embed map of City of Cape Town Metropolitan District mountain bike trails | city of cape town metropolitan district mountain biking points of interest polygons

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