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      Sprain Ride Park is on the border of Yonkers and Greenburgh, squeezed between the NYS Thruway on the West and the Sprain Brook Parkway on the East.

      The park has terrain that will suit the beginner to the advanced rider. It is an ideal park for Single speed bikes as the elevations are minimal. That's not to say, there aren't climbs...there are. Some of the most technical riding in Westchester resides in the park thanks to numerous tree falls, rock formations and tight trail layout. The park present a variety of hilly, rocky singletrack with some fun features to kill time on. Not fast nor especially smooth, but a technical challenge for almost any rider.
      Primary Trail Type: Cross-Country
      Land Status: Municipal Park
      Access Info:
      1/2 mile West from Jackson Avenue exit on Sprain Brook Parkway
      Activities Click to view
      Region Details
      • 2
      • 4
      • 17
      • 4

      Region Status
      Caution as of Jun 6, 2024
      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      27
      Trails Mountain Bike
      27
      Trails E-Bike
      1
      Trails Hike
      27
      Trails Trail Running
      27
      Total Distance
      16 miles
      Total Descent
      2,035 ft
      Total Vertical
      245 ft
      Highest Trailhead
      382 ft
      Reports
      426
      Photos
      97
      Ridden Counter
      14,165

      Photos of Sprain Ridge Park Mountain Bike

      trail: Soccer Mom
      88 |
      Dec 16, 2023 @ 9:24am
      Dec 16, 2023
      trail: Valley Trail
      87 |
      Jul 24, 2023 @ 7:01am
      Jul 24, 2023
      220 |
      Jan 25, 2020 @ 11:33am
      Jan 25, 2020
      175 |
      Jan 25, 2020 @ 11:33am
      Jan 25, 2020
      210 |
      Apr 13, 2019 @ 6:57pm
      Apr 13, 2019
      330 |
      Jul 23, 2018 @ 4:55am
      Jul 23, 2018
      197 |
      May 20, 2017 @ 2:47pm
      May 20, 2017
      429 |
      Dec 5, 2016 @ 6:56am
      Dec 5, 2016

      Videos of Sprain Ridge Park Mountain Bike

      Valley trail
      37 | Aug 6, 2023
      At Sprain Ridge
      0:30 | 275 | Sep 30, 2020
      Sprain Ridge DH Training
      2:11 | 437 | Jan 13, 2019
      rollers
      0:28 | 180 | Apr 6, 2018
      tech
      0:31 | 435 | Apr 6, 2018
      old moto
      1:54 | 198 | Apr 6, 2018

      Recent Trail Reports

      statustraildateconditioninfouser
      Charcoal
      Apr 27, 2024 @ 7:20am
      Apr 27, 2024
      IdealNorcoSight
      N. Brothers Loop - Dannys Cycles - WMBA Trail Hunt
      Apr 27, 2024 @ 7:20am
      Apr 27, 2024
      IdealNorcoSight
      ? Unknown3 ?
      Jan 26, 2024 @ 6:18pm
      Jan 26, 2024
      WetWith the thaw and abundance of rain the...mykejuliet
      Bean's loop
      Dec 22, 2023 @ 7:50am
      Dec 22, 2023
      Icy Beans open for business…..againmykejuliet
      Soccer Mom
      Dec 16, 2023 @ 9:27am
      Dec 16, 2023
      DrySomeone went back and re-did the wood...howejohn
      ? Unknown2 ?
      Oct 20, 2023 @ 2:33pm
      Oct 20, 2023
      Dry Whomever is creating this cut through,...mykejuliet
      S Car Go
      Oct 18, 2023 @ 4:03am
      Oct 18, 2023
      Dry Both trees cleared, trail was raked in...mykejuliet
      No Way Jose
      Oct 8, 2023 @ 5:34pm
      Oct 8, 2023
      VariableLots of leaves on the trail, blazes are...Bromli
      La Cucaracha
      Oct 3, 2023 @ 7:26am
      Oct 3, 2023
      Drymvbatiste
      Thruway Trail
      Sep 16, 2023 @ 1:07pm
      Sep 16, 2023
      Dry Large tree down located at S car go climbnmgold

      Activity Feed

      usernameactiontypetitledate
      leemoserwishlistregionactivity #53307951
      May 28, 2024 @ 6:04pm
      May 28, 2024
      mjq4mywishlistregionactivity #52831866
      May 19, 2024 @ 10:41am
      May 19, 2024
      control1200wishlisttrailactivity #52776643
      May 18, 2024 @ 10:44am
      May 18, 2024
      control1200wishlistregionactivity #52772861
      May 18, 2024 @ 8:58am
      May 18, 2024
      Goldenboy35wishlistregionactivity #52425709
      May 11, 2024 @ 9:07am
      May 11, 2024

      Recent Comments

      usernametypetitlecommentdate
      proxienttrailLa CucarachaThis should only be ridden in the opposite...
      Apr 7, 2024 @ 12:30pm
      Apr 7, 2024
      CrazzysantareportBean's loopThanks man you are the best !!
      Dec 19, 2023 @ 8:22am
      Dec 19, 2023
      CrazzysantareportN. Brothers Loop - Dannys Cycles - WMBA Trail HuntSweet
      Nov 3, 2023 @ 1:31pm
      Nov 3, 2023
      zachrosereportThompson Trail Ext. ("Old Moto")hell yeah
      Oct 13, 2023 @ 7:44pm
      Oct 13, 2023
      mykejulietreportCharcoalWill probably disappear this AM
      Oct 10, 2023 @ 3:56am
      Oct 10, 2023

      Nearby Areas

      namedistance
      Hillside Park1.1 km
      Twin Lakes 23.5 km
      Irvington Woods 43.6 km
      Camp Alpine3.6 km
      PIPC Alpine3.8 km

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
      Mountain Bike2716 miles2,034 ft6 miles246 ft
      #448#2319742611,069
      E-Bike11,063 ft20 ft436 ft23 ft
      337408
      Hike2716 miles2,034 ft6 miles246 ft
      #296#18142685
      Trail Running2716 miles2,034 ft6 miles246 ft
      #299#18142669
      • By bad-andy WMBA & contributors
      • Admins: WMBA, WMBA
      • #4672 - 27,441 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Sprain Ridge Park.
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