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      Sprain Ride Park is on the border of Yonkers and Greenburgh, squeezed between the NYS Thruway on the West and the Sprain Brook Parkway on the East.

      The park has terrain that will suit the beginner to the advanced rider. It is an ideal park for Single speed bikes as the elevations are minimal. That's not to say, there aren't climbs...there are. Some of the most technical riding in Westchester resides in the park thanks to numerous tree falls, rock formations and tight trail layout. The park present a variety of hilly, rocky singletrack with some fun features to kill time on. Not fast nor especially smooth, but a technical challenge for almost any rider.
      Primary Trail Type: Cross-Country
      Access Info:
      1/2 mile West from Jackson Avenue exit on Sprain Brook Parkway
      Region Details
      • 3
      • 2
      • 14
      • 5

      Local Trail Association
      local trail association
      WMBA
      (wmba.org)

      Stats

      Avg Trail Rating
      Trails
      24
      Total Distance
      13 miles
      Total Descent Distance
      6 miles
      Total Descent
      2,893 ft
      Highest Trailhead
      383 ft
      Total Vertical
      248 ft
      Reports
      48
      Photos
      56
      Ridden Counter
      919

      Photos of Sprain Ridge Park Mountain Bike

      trail: Valley Trail
      22 |
      Jul 19, 2017 @ 2:02pm
      Jul 19, 2017
      Valley Trail, Pelham Manor
      trail: Valley Trail
      15 |
      Jul 19, 2017 @ 2:02pm
      Jul 19, 2017
      Valley Trail, Pelham Manor
      report
      trail: La Cucaracha
      16 |
      Jun 24, 2017 @ 3:33pm
      Jun 24, 2017
      La Cucaracha, White Plains
      21 |
      May 20, 2017 @ 2:47pm
      May 20, 2017
      Thompson Trail Ext. ("Old Moto")
      more photos »

      Videos of Sprain Ridge Park Mountain Bike

      0:25 | 49 | Jun 20, 2017
      old moto downhill
      1:14 | 31 | Jun 20, 2017
      Sprain Ridge park
      0:15 | 162 | May 19, 2016
      Epic spill at sprain
      0:05 | 268 | Nov 26, 2015
      more videos »

      Recent Activity

      usernameactiontypetitledate
      user #837546jakabokaddridelogSep 22, 2017 ride log
      Sep 22, 2017 @ 4:42pm
      1 days
      user #12196092moneyRussaddridelogSep 20, 2017 ride log
      Sep 20, 2017 @ 7:11am
      Sep 20, 2017
      user #963239JC9won4addridelogSep 18, 2017 ride log
      Sep 18, 2017 @ 11:20am
      Sep 18, 2017
      user #919557wheelcrazywishlistridelogSep 17, 2017 ride log
      Sep 17, 2017 @ 10:36am
      Sep 17, 2017
      user #919557wheelcrazyaddridelogSep 17, 2017 ride log
      Sep 17, 2017 @ 10:25am
      Sep 17, 2017
      more »

      Nearby Riding Areas

      namedistance
      Irvington Woods 13.6 km
      Blauvelt State Park 8 1 17.5 km
      Highbridge Park / Fort George Hill Trails9.5 km
      Graham Hills Park 4 13 59.6 km
      Mianus River Park 4 2015.3 km
      • By bad-andy WMBA TRAILFORKS & contributors
      • Admins: apply
      • #4672 - 3,762 views
      • sprain ridge park activity log | embed map of Sprain Ridge Park mountain bike trails | sprain ridge park mountain biking points of interest
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