The Best Mountain Biking Trails in Thompson Okanagan

Mountain Bike

title	riding area	distance	descent	climb
$2Hotdog	Noble Canyon	4,833 ft	-999 ft	89 ft
* Palomino	Three Blind Mice	1,071 ft	-66 ft	25 ft
007	White Lake Grasslands	1 mile	-46 ft	503 ft
115th Ave Connector	Osoyoos	1,417 ft	-54 ft	8 ft
17 st SE - 16 st SE	Salmon Arm Greenways	256 ft
17 st SE - 3 ave SE	Salmon Arm Greenways	230 ft
19t st NE - 20th st NE	Salmon Arm Greenways	328 ft
1st AVE SE - 20st SE	Salmon Arm Greenways	194 ft
2 Fingers	Gillard	1,667 ft	-145 ft
2010	China Ridge	2 miles	-459 ft	459 ft
20th st NE - Turner Crk	Salmon Arm Greenways	221 ft		9 ft
20th st SE - 21st st SE	Salmon Arm Greenways	256 ft
23 st SE - 4 ave SE	Salmon Arm Greenways	371 ft
23rd st SE to 24th st SE	Salmon Arm Greenways	302 ft
24th st NE - Bastion Bypass	Salmon Arm Greenways	187 ft
3 Rings	Kalamalka Lake	2,069 ft	-31 ft	176 ft
3 Shot Willow	Iron Mountain	1,542 ft	-368 ft
30 Seconds of Fun	Blue River	1 mile	-289 ft	14 ft
36	Kalamalka Lake	3,005 ft	-531 ft	4 ft
37th St Connector	Little Mountain Park	814 ft	-11 ft	105 ft
4 ave SE - 4A ave SE	Salmon Arm Greenways	279 ft
401	Kelowna	1,128 ft	-168 ft
4A Ave SE - 4B st SE	Salmon Arm Greenways	246 ft
4b ave SE - 27th st SE	Salmon Arm Greenways	371 ft	-17 ft
5 Lakes Lookout	White Lake Grasslands	2 miles	-122 ft	657 ft
6-Stitches	Wiltse	2,770 ft	-667 ft	49 ft
6Stitches Canyon Bypass	Wiltse	662 ft	-93 ft	12 ft
71st Ave Connector	Park Hill	2 miles		91 ft
71st Ave connector 2	Park Hill	278 ft	-38 ft
73rd Ave Connector	Park Hill	330 ft	-22 ft
98	Iron Mountain	2 miles	-1,270 ft	2 ft
9th Ave	Salmon Arm Greenways	633 ft		96 ft
9th Dimension	Silver Star Bike Park	738 ft	-72 ft
A Blaze On The Hillside	Pineview	1 mile	-672 ft	94 ft
A-Frame	Rubberhead Trail System	2,390 ft	-306 ft	14 ft
Aabye Road	Sovereign Lake	2,249 ft	-109 ft	115 ft
Abbott Cycle Track	Kelowna	4,121 ft	-6 ft	6 ft
Aberdeen XC Ski	Sovereign Lake	2 miles	-573 ft	26 ft
About Time	Valley Pedal-Access Trails	2,287 ft	-80 ft	111 ft
Ace of Spades	Big White Mountain	2,323 ft	-329 ft
Acrophobia	Kalamalka Lake	1,664 ft	-171 ft	112 ft
Adams River Bridge Trail	Tsutswecw Provincial Park/ Roderick Haig-Brown	5,171 ft	-16 ft	48 ft
Addiction	Postill	1 mile	-697 ft	2 ft
After School	KBRA Kids Zone - Dufferin Park	531 ft	-20 ft	9 ft
After Thought	Larch Hills Nordic Trails	2,539 ft	-41 ft	13 ft
Afternoon Stroll	Campbell Mountain	439 ft	-121 ft	1 ft
Alternative Facts	South Canoe	1 mile	-260 ft	457 ft
Altitude XC	Sun Peaks Bike Park	5 miles	-729 ft	691 ft
Alvin Come Alive	Rubberhead Trail System	1,638 ft	-257 ft	4 ft
Alvin’s Greatest Hits	Rubberhead Trail System	979 ft	-110 ft	14 ft
Ambush	Kamloops	3,314 ft		127 ft
Angel Springs Trail	Crawford Trails	2 miles	-1,114 ft	176 ft
Apex Dh	Apex and Surroundings	1 mile	-1,609 ft
Apex Trail	Knox Mountain Park	5,131 ft	-63 ft	534 ft
Arena to XC Climb	Kamloops Bike Ranch	2,026 ft		195 ft
Arizona	Lac Du Bois Grasslands	4,997 ft	-8 ft	49 ft
Arm Pump	Sun Peaks Bike Park	3,419 ft	-529 ft
Arrowleaf and the rut	Ranchlands (Cypress)	1 mile	-805 ft
Arrowleaf Trail	Spion Kop	1 mile	-400 ft	89 ft
Arrowleaf uptrack p	Ranchlands (Cypress)	2,379 ft	-134 ft	10 ft
Asp Trail	Kane Valley Trails	3,514 ft	-140 ft	16 ft
Aspen Grove	Wilson Lake	3 miles	-664 ft	231 ft
Aspen Trail	Kane Valley Trails	3,583 ft	-80 ft	139 ft
Astrid	Crawford Trails	2,487 ft	-9 ft	184 ft
Axe Head	Simpcw	2,847 ft	-223 ft	39 ft
Back Door	Sugarloaf	2 miles	-159 ft	347 ft
Back in the Saddle	Lac Du Bois Grasslands	1 mile	-141 ft	165 ft
Back Side	Knox Mountain Park	738 ft	-25 ft	50 ft
Back to School	Rose Valley	466 ft	-91 ft
Bad Habit	Sun Peaks Bike Park	1 mile	-634 ft	28 ft
Badger Park	Salmon Arm Greenways	544 ft	-3 ft	18 ft
Badger Park	Salmon Arm Greenways	920 ft	-29 ft	21 ft
Ball Park	Park Hill	1,591 ft	-38 ft	36 ft
Ball Park Connector	Park Hill	324 ft	-24 ft
Ballou Breakout	Knox Mountain Park East	1,824 ft	-13 ft	186 ft
Balmoral - Blind Bay Bluffs	White Lake Provincial Park
Balmoral Lower North	White Lake Provincial Park	1,453 ft	-4 ft	192 ft
Balmoral Lower South	White Lake Provincial Park	1,510 ft	-110 ft	6 ft
Balmoral Ridge	White Lake Provincial Park	2,490 ft	-84 ft	73 ft
Balmoral Upper North	White Lake Provincial Park	2,860 ft	-267 ft	7 ft
balmoral upper north connector	Blind Bay	721 ft	-73 ft	14 ft
Balmoral Upper South	White Lake Provincial Park	2,230 ft	-227 ft	2 ft
Balsam	China Ridge	1 mile	-353 ft	17 ft
Balsam Rock	Knox Mountain Park	443 ft	-88 ft
Balsam Root	Kenna Cartwright Park	1,358 ft		202 ft
Balsam Root Connection	Knox Mountain Park	643 ft		82 ft
Balsamroot Bluff Loop	Knox Mountain Park	1 mile	-252 ft	255 ft
Bangers and Mash	Pineview	3,751 ft	-821 ft	5 ft
Banjoo	South Canoe	1,003 ft	-81 ft	6 ft
Bare Bottoms	South Canoe	1,060 ft	-21 ft	7 ft
Bare Bottoms Connector	South Canoe	75 ft
Barn Burner	Sun Peaks Bike Park	2,418 ft	-583 ft
Barrera Multi-Use Path	Kelowna	2,726 ft	-5 ft	12 ft
Base Lift Connector	Kalamalka Lake	343 ft	-74 ft
Bastion Bypass	Salmon Arm Greenways	1,355 ft	-23 ft
Bastion School	Salmon Arm Greenways	745 ft
Bauble	Pineview	2,299 ft	-26 ft	156 ft
Bayview Connector	White Lake Provincial Park	1,796 ft	-140 ft	28 ft
Be Kind	Kalamalka Lake	2 miles	-863 ft	94 ft
Beach Trail	Tsutswecw Provincial Park/ Roderick Haig-Brown	5,171 ft	-5 ft	2 ft

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The Best Mountain Biking Trails in Thompson Okanagan region