close
Layers winter
Map Style
Trail Style
  • ?
LEGEND
Trail Difficulties
  • Access Road/Trail
  • White
  • Green
  • Blue
  • Black
  • Double Black Diamond

Trail Report Status
  • Clear / Green
  • Minor Issue / Yellow
  • Significant Issue / Amber
  • Closed or Major Issue / Red
Trail Conditions
  • Unknown
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icey
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
  • Map Markers
  • trail Trail Head
  • photo Photo
  • place Directory Listing
  • region Riding Area
  • TTF TTF
  • Parking Parking
  • Viewpoint Viewpoint
  • Information Information
  • Warning Warning
  • Directions Directions
  • Water Fountain/Source Water Fountain/Source
  • Sight Sight
  • Restrooms Restrooms
  • Gate Gate
  • Camping Camping
  • Trail Sign Trail Sign
  • Table or Bench Table or Bench
  • Other Other
      Nowhere else in the world does an area of such spectacular beauty and rich bio-diversity exist almost entirely within a metropolitan area. Situated in Cape Town’s Constantia Valley, Tokai is part of the Table Mountain National Park and recognised globally for its extraordinarily rich, diverse and unique fauna and flora.

      Rugged cliffs and steep slopes make this park a natural, scenic and historical location for mountain biking. Tokai has become a recreational asset for both its local and international visitors, offering trails steeped in history that wind through timber plantations, rare fynbos, granite outcrops, all while overlooking the vinyards of some of the finest wines in the world.

      The trails cater for every type of rider, young and old; beginners to professionals; cross country to downhill.
      source: Tokai MTB
      Primary Trail Type: Cross-Country
      Tokai Forest Parking google parking directions
      Links
      Region Details
      • 8
      • 12
      • 3

      Local Trail Association
      local trail association

      Stats

      Avg Trail Rating
      Trails
      23
      Total Distance
      11 miles
      Total Descent Distance
      5 miles
      Total Descent
      2,925 ft
      Highest Trailhead
      2,410 ft
      Total Vertical
      2,096 ft
      Reports
      35
      Photos
      13
      Ridden Counter
      228

      Popular Tokai Forest MTB Trails Mountain Bike Trails

      view all trails »

      Photos of Tokai Forest MTB Trails Mountain Bike

      report
      5 |
      Oct 5, 2017 @ 2:28am
      Oct 5, 2017
      Switchbacks (Bridal Path)
      report
      8 |
      Oct 1, 2017 @ 9:26am
      Oct 1, 2017
      Switchbacks (Bridal Path)
      trail: DH3
      125 |
      Dec 7, 2015 @ 1:12am
      Dec 7, 2015
      DH3, Cape Town
      trail: DH3
      105 |
      Dec 7, 2015 @ 1:12am
      Dec 7, 2015
      DH3, Cape Town
      more photos »

      Videos of Tokai Forest MTB Trails Mountain Bike

      Tokai Raw Run
      trail: DH0
      4:07 | 521 | Sep 12, 2013
      Same time, same place -a Cape Town video
      trail: AM Trail
      5:04 | 212 | Apr 2, 2012
      29'er XC Boulders (Upper) Tokai Forest
      trail: Boulders
      0:36 | 111 | Jul 7, 2009
      29'er XC Boulders (Middle) Tokai Forest
      trail: Boulders
      0:26 | 85 | Jul 7, 2009
      more videos »

      Recent Comments

      usernametypetitlecommentdate
      user #1357807SpoonaroonitrailThe Silvermine LoopPlease be aware that the decent will be too...
      Jul 8, 2017 @ 11:24am
      Jul 8, 2017
      more »

      Recent Activity

      usernameactiontypetitledate
      user #767737porquiaddreportAM Trail
      Dec 17, 2017 @ 6:56am
      9 hours
      user #767737porquiaddridelogDec 17, 2017 ride log
      Dec 17, 2017 @ 3:10am
      13 hours
      user #1279948newanda1addridelogDec 16, 2017 ride log
      Dec 17, 2017 @ 1:11am
      15 hours
      user #1033699craig1451addridelogDec 16, 2017 ride log
      Dec 16, 2017 @ 11:30pm
      16 hours
      user #1414452d0ug-1addridelogDec 11, 2017 ride log
      Dec 11, 2017 @ 10:41pm
      Dec 11, 2017
      view more »
      • By craig1451 & contributors
      • Admins: Tokai MTB
      • #9841 - 990 views
      • tokai forest mtb trails activity log | embed map of Tokai Forest MTB Trails mountain bike trails | tokai forest mtb trails mountain biking points of interest
      • subscribe print map 3d map donate to earn trail karma!

      Downloading of trail gps tracks in kml & gpx formats is enabled for Tokai Forest MTB Trails.
      You must login to download files.