7 miles
1,855 ft
-2,114 ft
2,543 ft
High Point
This route is archived

Got Plaid? Rocky has Fifty Shades of Plaid.

What: NSMBA Fiver #2 - Presented by Rocky Mountain Bicycles

When: Thursday May 19th - Sign in will run from 5:45pm to 6:45pm. There is no fixed start time, you can start out onto the course once you have signed in.

Where: Fromme - Sign in at the water towers.

Why: Fun community low key ride to meet and hang out with your fellow riders.

Who; You. Remember you MUST be a current paid NSMBA member to participate.

Apres will be at the Rocky Mountain Bicycles Development Centre 1225 East Keith Road, Unit 10

Transition 1: Climb Mountain Hwy to 7th Secret.

Stage 1: 7th Secrect - Leopard

Transition 2: Exit at 5th Switchback to climb up Mountain Hwy to Lower Oilcan

Stage 2: Lower Oil Can finishing by Grannies exit onto BP

Transition 3: Climb BP going to west to Skid Road, descend Skid Road

Stage 3: Skid Road - Lower Dreamweaver - finish at Boundary intersection

Timing tags will be retrieved at the bottom of Stage 3. Proceed to Apres at Rocky Mountain's Development Centre for results.

Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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Route Sections

1 Stage 1
2 Stage 2
3 Stage 3


  • Race Course
  • AKA
    NSMBA Fiver
  • Difficulty rating
  • Route Type
    Point to Point
  • Bike type
  • Physical rating
More Stats for 2016 Fiver 2 - Presented by Rocky Mountain Bicycles mountain bike route
  • Altitude change
    -259 ft
  • Altitude min
    863 ft
  • Altitude start
    1,122 ft
  • Altitude end
    863 ft
  • Grade
  • Grade max
  • Grade min
  • Distance climb
    4 miles
  • Distance down
    2 miles
  • Distance flat
    1,170 ft
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Mount Fromme 7th Secret
Mount Fromme 7th Secret
trail: 7th Secret
12 | comments: 0 | favs:
Dec 12, 2017
7th Secret at Mt. Fromme
7th Secret at Mt. Fromme
trail: 7th Secret
6:56 | 44 | comments: 0 | favs:
Nov 20, 2017
7th Secret at mount fromme in vancouver canada
Mount Fromme - Roadside Attraction
Mount Fromme - Roadside Attraction
26 | comments: 0 | favs:
Nov 11, 2017

Recent Trail Reports Along Route

Dec 17, 2017 @ 7:33pm
11 hours
Wet but running great, no snow
7th Secret
Dec 17, 2017 @ 7:32pm
11 hours
Snow at start, by end of 7th fairly clear
Mountain Highway
Dec 17, 2017 @ 7:30pm
12 hours
Snow starts after 5th, light but gets more as you near 6th. 2 inches plus by 7th.
Lower Oilcan
Dec 14, 2017 @ 10:04am
Dec 14, 2017
Dirt in the landing zones is mint. So is the rest of the trail.
Dec 6, 2017 @ 2:26pm
Dec 6, 2017
more reports »
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