5.7 miles
620 ft
-632 ft
689 ft
High Point

The race course is slightly revised for 2016. It will be ridden clockwise and features a mix of technical climbing, flowy downhill, and some gravel road for passing.

Starting on a gravel road, riders gain elevation quickly before dropping into the short technical downhill "Cinderalley". Exiting the downhill, riders will cross a muddy access road and enter the classic "Humility" trail for some technical climbing fun before testing their technical descending prowess on "Secret Ninja". At the end of "Secret Ninja" riders will cross directly onto "Humble Ninja" which offers wide open views and a steady diet of flow. Rolling on, riders can whip down "Keiths" curves before making a right hander to get some "Nookie". This short and fast downhill leads right into "Sticks and Stones" and "Honey Brown". Leave the singletrack behind for a bit and stretch the legs, have a drink, or pass a few before making a left onto "Pipedream". Enjoy the scenery while you're sweating along Pipedream's rock outcrops and bridge covered creeks until reaching the final leg of your journey. Head along a short stretch of gravel before launching up "Rusty Nail", over to "Out N About" and finally rocketing down Potsticker to the finish.

Detailed Description
2016 Nanaimo Island Cup XC Race Course is a 6 mile intermediate race route located near Nanaimo British Columbia. This mountain bike only route can be used one direction and has a moderate overall physical rating. This route includes 14 trails. This route climbs 620 ft with a max elevation of 689 ft then descends -632 ft.
Local Trail Association
Local trail association
Nanaimo Mountain Bike Club (nanaimomountainbikeclub.com)
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6 Reviews & Comments

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Trails in Route

EXT283,009 ft
Cinderalley741 ft
Humility1 mile
Secret Ninja2,362 ft
Humble Ninja2,346 ft
Keiths1,371 ft
Nookie1,562 ft
Sticks and Stones1,079 ft
Honey Brown1,348 ft
MCR11-81,207 ft
MCR111,335 ft
Pipedream3,842 ft
Rusty Nail640 ft
Out N About1,050 ft


  • Race Course
  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
  • Route Type
  • Bike type
  • Direction
    One Direction
  • Physical rating
  • Ridelogs
More Stats for 2016 Nanaimo Island Cup XC Race Course mountain bike route
  • Avg time
    1 hr 38 min
  • Altitude min
    311 ft
  • Altitude start
    325 ft
  • Altitude end
    312 ft
  • Grade
  • Grade max
  • Grade min
  • Distance climb
    2 miles
  • Distance down
    3 miles
  • Distance flat
    4,039 ft
Avg: 1.5 (2 votes)
Trail Conditions
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Humble Ninja
Humble Ninja
4:43 | 38 | comments: 0 | favs:
Feb 11, 2023

Recent Trail Reports Along Route

Nov 20, 2023 @ 5:19am
Nov 20, 2023
Out N About
Nov 20, 2023 @ 5:19am
Nov 20, 2023
Honey Brown
Nov 20, 2023 @ 5:19am
Nov 20, 2023
Oct 15, 2023 @ 2:06am
Oct 15, 2023
Oct 15, 2023 @ 2:06am
Oct 15, 2023
more reports »
  • By stickboy NMBC & contributors
  • #1281 - 2,971 views