4.4 miles
Distance
577 ft
Climb
-568 ft
Descent
5,048 ft
High Point

5Peaks Canmore 1 - Sport Course

Detailed Description
5Peaks Canmore 1 - Sport is a 4 mile intermediate race route located near Canmore Alberta. This trail running only route. This route includes 6 trails. This route climbs 577 ft with a max elevation of 5,048 ft then descends -568 ft.

Trail Products

12 Reviews & Comments

  • + 0
ryanbouma CTSS (Aug 14, 2022 at 6:49)
Fun. Lap this for a good time. Some of the berms had loose sand on them and I nearly bailed. CNC calls this a black, but blue seems appropriate.
[Reply]
  • + 0
rockwall (Jun 14, 2021 at 5:39)
Trail FYI
Great trail that flows both ways.
[Reply]
  • + 1
stundrshole (May 31, 2021 at 15:58)
Trail FYI
Super fun descent and an obvious downhill trail that's usually ruined by people riding it uphill to skip EKG East! Weak.
I've met groups as big as 8 people climbing this trail making absolutely no noise though the berms and blind turns, nice job cancelling a descent for someone as they wait for your huge group to pass.
[Reply]
  • + 1
cam-rides-bikes (Oct 15, 2020 at 16:38)
Really fun but short
[Reply]
  • + 0
Bre-don (Sep 30, 2020 at 0:58)
Trail FYI
FYI is worth your buck. Unlike most trails at the Nordic center which f-u-c-k-i-n-g suck...this trail is fun. You also don't have to work like a pig to get to it. It's such a shame that no one at nordic can design something worth the work. It's just a bunch of hard f*cking work on shitty terrain that never utilizes the mass of mountain it f*cking sits on.
[Reply]
  • - 1
Bre-don (Sep 30, 2020 at 0:20)
Trail EKG East
Rideable but where the f*ck is the fun at? I mean SUPER jarring...not a single view. On my third time taking this run I decided I never want to be on it again. Stupid f*cking trail. EKG more north and below the beginning of odyssey may be the only sensible enjoyable part?
[Reply]
  • + 0
Aryka (Sep 26, 2020 at 22:03)
Trail EKG East
Rideable for me (intermediate blue, mtb) but no fun. Maybe I just like more flow, but it felt like there was no reward for the unending jarring. I found there to be lots of crossings with other fast trails, so I couldn't get into groove. Lots of roots made for a dicey ride after a passing shower. I eventually gave up and took Meadowview (MV on the map, = greyed out access road) to Odyssey - way more scenic and fun.
[Reply]
  • + 1
Caribou14 (Dec 18, 2019 at 13:11)
super fun and flowy!!
[Reply]
  • + 1
binthefreerider (Aug 28, 2018 at 10:09)
Trail FYI
nice and fast!!!!
[Reply]
  • + 0
johnny-rotten (Feb 17, 2018 at 10:27)
Trail FYI
Excellent groomed conditions. Go hard.
[Reply]
  • + 0
johnny-rotten (Feb 17, 2018 at 10:26)
Trail EKG East
Section nicely packed and groomed - great shape with all the snow!
[Reply]
  • + 0
Deinarson (Aug 17, 2017 at 12:30)
Trail EKG East
EKG seems to be the primary blue trail for accessing many others. It's has enough up hill downhill sections to keep it interesting but not so steep as to leave you worn out. A nice consistant moderate level of difficulty with many different terrain types and views. Mostly side hill cruising.
[Reply]
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Trails in Route

Tragically Hip279 ft
Hey McLeod1,453 ft
Mad Handler292 ft
EKG East4,364 ft
Sherwood Forest1,598 ft
FYI4,662 ft

Route POI

Aid StationAid StationAid Station
Aid StationAid StationAid Station

Details

More Stats for 5Peaks Canmore 1 - Sport mountain bike route
  • Altitude change
    7 ft
  • Altitude min
    4,670 ft
  • Altitude start
    4,674 ft
  • Altitude end
    4,682 ft
  • Grade max
    -31.4%
  • Grade min
    22.8%
  • Distance climb
    2 miles
  • Distance down
    2 miles
  • Distance flat
    2,552 ft
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GoPro: Full Canmore Mountain Biking May 24 2015
GoPro: Full Canmore Mountain Biking May 24 2015
trail: EKG East
896 | comments: 0 | favs:
May 27, 2015

Recent Trail Reports Along Route

statustraildateconditiondescription
Tragically Hip
Mar 18, 2023 @ 10:09am
3 days
EKG East
Mar 18, 2023 @ 3:09am
3 days
Hey McLeod
Mar 18, 2023 @ 3:09am
3 days
Mad Handler
Mar 18, 2023 @ 3:09am
3 days
FYI
Feb 25, 2023 @ 10:36pm
Feb 25, 2023
more reports »
  • By 5Peaks & contributors
  • #33903 - 1,713 views