6.3 miles
Distance
1,556 ft
Climb
-1,557 ft
Descent
2,542 ft
High Point
Fast lap from the parking lot to 7th secret and Expresso down to Baden-Powell which will take you back to where you started.
Detailed Description
7th and Expresso is a 6 mile popular expert route located near North Vancouver British Columbia. This mountain bike primary route can be used one direction and has a moderate overall physical rating. This route includes 3 trails. This route climbs 1,556 ft with a max elevation of 2,542 ft then descends -1,557 ft.
Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)Please consider joining or donating to the local riding association to support trail development & maintenance.
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Trail Products
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Trails in Route
249 ft | |||||
2,933 ft | |||||
3,875 ft |
Details
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Riding area
-
Primary ActivityMountain Bike
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Other Activities
- E-Bike
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Difficulty ratingBlack Diamond
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Route TypeLoop
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eBike Allowed
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Bike typeAM
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DirectionOne Direction
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Physical ratingModerate
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Ridelogs
More Stats for 7th and Expresso mountain bike route
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Avg time1 hr 24 min
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Altitude min1,041 ft
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Altitude start1,120 ft
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Altitude end1,119 ft
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Grade max-44.1%
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Grade min38.4%
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Distance climb4 miles
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Distance down2 miles
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Distance flat1,152 ft
close
3D
Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
- Dry
- Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
- > 50%
- < 50%
- bi-directional trail
- no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
- < 2 days
- < 1 week
- < 2 weeks
- < 1 month
- < 6 months
- > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
- Downhill Only
- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
Contribute Details
Colors indicate trail is missing specified detail.
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Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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- popular
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ATV/ORV/OHV Filter
Max Vehicle Width
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US Cell Coverage
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Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
- mountain biking recent
- mountain biking (>6 month)
- hiking (1 year)
- moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
- Downhill Ski
- Backcountry Ski
- Nordic Ski
- Snowmobile
Winter Trails
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Missing Trails
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Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
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Photos
Videos
youtuber

He's Memorized the North Shore; Can I Keep Up?
trail: Expresso
11:29 | 26 | comments: 0 | favs:
Jan 25, 2025

Yet another Expresso Lap #fromme #mtb #espresso #northshore #konabikes
trail: Expresso
6:28 | 12 | comments: 0 | favs:
Jan 25, 2025
Recent Trail Reports Along Route
status | trail | date | condition | description |
---|---|---|---|---|
Jan 26, 2025 @ 9:20pm Jan 26, 2025 | One icy part near the top. | |||
Jan 26, 2025 @ 12:01pm Jan 26, 2025 | Hero dirt | |||
Jan 25, 2025 @ 11:19am Jan 25, 2025 |
- By TTbikes
& contributors
- #28059 - 404 views