9 miles
2,780 ft
-2,707 ft
1,735 ft
High Point

This is a permitted race course, not all trails can be ridden 365 days a year. Please respect Land Managers and Ride at Your Own Risk.

The BC Bike Race is happy to announce that North Vancouver, home of the infamous North Shore trails, will host the stage 5 for 2015. The Legendary North Shore is back, with it's regular ladder bridges, roots and rocks but now with an all new flavour "pump flow".

source: BC Bike Race
Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
donate to earn trail karma!

5 Reviews & Comments

  • + 1
flag mrdirtt (Jun 13, 2016 at 9:03)
 Can someone explain the Incline section to me? This is clearly a downhill trail. The old portion of Incline is barely walkable never mind bikable and the new line is a beautiful machine built downhill rip....Are we really going to climb up instead?
  • + 1
flag SamLangridge (Jun 21, 2016 at 15:55)
 This unorthodox route includes a short hike which enables people from 36 different countries to enjoy both the flow of Mushroom and Upper Dale's as well as some North Shore gnar, while keeping the rubber off the pavement as much as possible. For more information feel free to contact info@bcbikerace.com.
  • + 1
flag jorgealfredojimenez (May 5, 2017 at 14:57)
 Hello. I´m having troubles getting the downloaded .gpx from trailfols to upload on my garmin connect to use it as route for my Edge100. I get an error message on the Garmin site. HAve used several gpx converters, none worked. Is there an option on trailfols to export to my Garminconnect? What do you suggest? Thanks
  • + 1
flag canadaka Mod Plus (May 5, 2017 at 16:32)
 Seems the Garmin website only will import a GPX if it has timestamps on each point. So I just generated fake ones for the route gpx files. So they should import to the Garmin connect site now.
  • + 1
flag jorgealfredojimenez (May 23, 2017 at 11:48)
 thanks a lot. I have now been able to upluad them to my garmin Edge. WIll ve very helpfull on race days. very kind. Regards

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Route POI

Aid StationAid StationAid Station


  • Race Course
  • AKA
    BC Bike Race North Vancouver
  • Difficulty rating
  • Route Type
  • Bike type
  • Direction
    One Direction
  • Physical rating
More Stats for BCBR 2016 Day 5 - North Vancouver mountain bike route
  • Altitude min
    353 ft
  • Altitude start
    353 ft
  • Altitude end
    427 ft
  • Grade
  • Grade max
  • Grade min
  • Distance climb
    5 miles
  • Distance down
    4 miles
  • Distance flat
    2,339 ft
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Layers winter
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Trail transparency
Pingu - Mount Seymour, North Shore
Pingu - Mount Seymour, North Shore
trail: Pingu
39 | comments: 0 | favs:
Sep 27, 2017
John Deer - Mount Seymour, North Shore
John Deer - Mount Seymour, North Shore
trail: John Deer
75 | comments: 0 | favs:
Sep 27, 2017
John Deer
John Deer
trail: John Deer
3:48 | 103 | comments: 0 | favs:
Aug 31, 2017
Super dry run on John Deer.

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