8 miles
Distance
2,154 ft
Climb
-2,154 ft
Descent
1,991 ft
High Point

A classic challenging shore ride featuring Expresso and Ladies Only.

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North Shore Mountain Bike Association (nsmba.ca)
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Details

  • Riding area
  • Difficulty rating
    Double Black Diamond
  • Route Type
    Loop
  • Bike type
    AM
  • Direction
    One Direction
  • Physical rating
    Hard
  • Ridelogs
    16
More Stats for Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com mountain bike route
  • Altitude min
    1,032 ft
  • Altitude start
    1,120 ft
  • Altitude end
    1,120 ft
  • Grade max
    -65.333%
  • Grade min
    22.235%
  • Distance climb
    5 miles
  • Distance down
    3 miles
  • Distance flat
    1,201 ft
Avg: 5 (1 votes)
close
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
Trail Ridden Direction
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intendid direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
ContributeDetails
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos

LEGEND
Trail Difficulties
  • Access Road/Trail
  • White
  • Green
  • Blue
  • Black
  • Double Black Diamond

Trail Report Status
  • Clear / Green
  • Minor Issue / Yellow
  • Significant Issue / Amber
  • Closed or Major Issue / Red

  • Land Owner Overlay
  • Wilderness (typically no bikes in USA)
  • BLM (public)
  • USFS (Wildlife sanctuaries darker than usfs)
  • State land
  • Indigenous
  • Military
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
  • Map Markers
  • trail Trail Head
  • photo Photo
  • place Directory Listing
  • region Riding Area
  • TTF TTF
  • Parking Parking
  • Viewpoint Viewpoint
  • Information Information
  • Warning Warning
  • Directions Directions
  • Water Fountain/Source Water Fountain/Source
  • Sight Sight
  • Restrooms Restrooms
  • Gate Gate
  • Camping Camping
  • Trail Sign Trail Sign
  • Table or Bench Table or Bench
  • Table or Bench eBike Charging Point
  • Other Other
      Trail transparency
      194
      141
      553 | 1 faves
      youtuber Expresso  ||  Mt Fromme, North Vancouver [Ep#62]
      Expresso || Mt Fromme, North Vancouver [Ep#62]
      trail: Expresso
      11:11 | 279 | comments: 0 | favs:
      Nov 19, 2018
      Expresso
      Expresso
      trail: Expresso
      7:17 | 28 | comments: 0 | favs:
      Mar 8, 2019
      Riding the Ladies Only trail mnt Fromme
      Riding the Ladies Only trail mnt Fromme
      5:01 | 38 | comments: 0 | favs:
      Dec 19, 2018
      Myself riding Ladies Only trail on mnt Fromme. Super Sketchy last run of the day.

      Recent Trail Reports Along Route

      statustraildateconditiondescription
      Mountain Highway
      Mar 22, 2019 @ 3:18pm
      2 days
      Snow on switchbacks 3 and 5 and at Ladies entrance. Only went as far as Leopard but looked clear for a long ways up.
      Expresso
      Mar 22, 2019 @ 12:38pm
      2 days
      Baden Powell (Fromme Section)
      Mar 19, 2019 @ 7:32pm
      Mar 19, 2019
      Good to go between Skid Road Ascent and Dreamweaver. A few patches of snow, nothing major though. reporter
      Water Towers Connector
      Mar 19, 2019 @ 6:31pm
      Mar 19, 2019
      Ladies Only
      Jan 14, 2019 @ 2:30pm
      Jan 14, 2019
      Great shape. Skinny over swamp was being worked on by trail builder.
      more reports »
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