9.2 miles
1,032 ft
-1,035 ft
2,338 ft
High Point

These rides are not guided and just recommended routes. Santa Cruz, 4Lise, and Trailforks take no responsibility for your actions. Ride with a friend, ride smart, look before you leap.

We're taking it old school with a classic low-valley technical romp. Skinnies, rock rolls, bridges, even teeter-totters, this loop is sure to make you feel like a child again.
Santa Cruz Bicycles and 4Lise are hosting these informal group rides throughout Crankworx. If you can't join us then follow the route on Trailforks whenever suits you. We'll be hiding prizes on the trail each morning and leaving clues across our friends social media channels. Follow and search #riseandgrindcrankworx for cryptic clues.

Local Trail Association
Whistler Off-Road Cycling Association (www.worca.com)
Please consider joining or donating to the local riding association to support trail development & maintenance.
donate to earn trail karma!


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  • Difficulty rating
    Black Diamond
More Stats for Rise And Grind...Monday mountain bike route
  • Altitude change
    -3 ft
  • Altitude min
    2,103 ft
  • Altitude start
    2,211 ft
  • Altitude end
    2,208 ft
  • Grade
  • Grade max
  • Grade min
  • Distance climb
    4.2 miles
  • Distance down
    3.5 miles
  • Distance flat
    1.4 miles
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Layers winter
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Trail transparency
czech ya speed - Whistler
czech ya speed - Whistler
1:16 | 131 | comments: 0 | favs:
Jul 16, 2016
Follow cam with Ky
Whistler Downhill MTB - Cut Yer Bars - ESP -...
Whistler Downhill MTB - Cut Yer Bars - ESP - Ultra HD POV
438 | comments: 0 | favs:
Apr 16, 2016
Raw dawgin schleyer
Raw dawgin schleyer
1:44 | 490 | comments: 4 | favs: 4
Jun 15, 2015

Recent Trail Reports Along Route

Cut Yer Bars
Nov 6, 2016 @ 4:45pm
Nov 6, 2016
Cut Yer Bars is running real well - No concerns. Some drainage issues on CYS.
A River Runs Through It
Sep 16, 2016 @ 10:03am
Sep 16, 2016
Large tree down across trail, blocking trail on southern portion of trail just before teeter totter. Will need a chainsaw to clear.
Valley Trail - Lorimer Road
Aug 17, 2016 @ 12:08pm
Aug 17, 2016
Valley Trail - Rainbow to Lorimer
Aug 17, 2016 @ 12:08pm
Aug 17, 2016
Emerald Forest
May 1, 2016 @ 9:15pm
May 1, 2016
Looks as if someone or someones are placing logs across the trail on descents (just around corners) and wedging them so they are fixed in place. No real issue for an expert rider but this area is used by a lot of beginners and intermediates. Trails cleared today but keep an eye out for this behaviour and even better the people doing it.
more reports »
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