9.2 miles
1,646 ft
-1,689 ft
2,432 ft
High Point

These rides are not guided and just recommended routes. Santa Cruz, 4Lise, and Trailforks take no responsibility for your actions. Ride with a friend, ride smart, look before you leap.

A classic Lost Lake lap which attempts to link up as much singletrack as possible. Keep up or you'll find yourself lost. Santa Cruz Bicycles and 4Lise are hosting these informal group rides throughout Crankworx. If you can't join us then follow the route on Trailforks whenever suits you. We'll be hiding prizes on the trail each morning and leaving clues across our friends social media channels. Follow and search #riseandgrindcrankworx for cryptic clues.

Local Trail Association
Whistler Off-Road Cycling Association (www.worca.com)
Please consider joining or donating to the local riding association to support trail development & maintenance.
donate to earn trail karma!


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  • Difficulty rating
  • Route Type
  • Bike type
  • Direction
    Both Directions
  • Physical rating
More Stats for Rise And Grind...Thursday mountain bike route
  • Altitude min
    2,100 ft
  • Altitude start
    2,234 ft
  • Altitude end
    2,192 ft
  • Grade
  • Grade max
  • Grade min
  • Distance climb
    3.8 miles
  • Distance down
    4.7 miles
  • Distance flat
    3,886 ft
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Zappa Rolls
Zappa Rolls
0:26 | 357 | comments: 0 | favs:
Apr 19, 2015
Fun slabby section in the Zappa trails around Lost Lake.
Whistler/Lostlake solo ride & with the Kids
Whistler/Lostlake solo ride & with the Kids
5:00 | 515 | comments: 0 | favs: 1
Mar 15, 2015
XC rides.

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