6 miles
2,216 ft
-2,216 ft
2,418 ft
High Point

This is the route of the annual Run for Water 10K Trail Race that travels from the lower parking lot through No Time Out to World Cup, followed by a STEEP climb up Devils Throat. After a short section of forest service road you will come out at the viewpoint upper parking lot where there will be an aid station. From there you will descend Rock Diva, climb Noah Fear, and eventually descend down Holiday Sauce and Emma Peel back to the start/finish line. These single-track technical trails are for intermediate and advanced runners or anyone who wants a real challenge.

Local Trail Association
Fraser Valley Mountain Bikers Association (www.fvmba.com)
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Trails in Route

No Time Out4,242 ft
Access5400 ft
World Cup2,270 ft
Devils Throat892 ft
Access62,930 ft
Lost Lake Road502 ft
Rock Diva791 ft
Access3768 ft
Noah Fear1,644 ft
Lost Lake Road240 ft
Access10318 ft
Holiday Sauce1,716 ft
Access9302 ft
Extra Sauce1,450 ft
Access8177 ft
Pre-Peel807 ft
Lost Lake Road115 ft
Emma Peel3 miles
Access1328 ft
Lost Lake Road269 ft


  • Difficulty rating
More Stats for Run for Water 10K Trail Route mountain bike route
  • Altitude min
    1,268 ft
  • Altitude start
    1,340 ft
  • Altitude end
    1,340 ft
  • Grade max
  • Grade min
  • Distance climb
    3 miles
  • Distance down
    3 miles
  • Distance flat
    1,683 ft
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2018 Hightower LT vs. Tallboy 3 demo test review
2018 Hightower LT vs. Tallboy 3 demo test review
17:24 | 58 | comments: 0 | favs:
Aug 5, 2017
I did back to back laps of Sumas mountain on trails I know like the back of my hand. Testing out the Hightower LT vs. the Tallboy 3 to see if...
Quick edit
Quick edit
trail: Rock Diva
1:05 | 220 | comments: 1 | favs:
Mar 29, 2017
Top half of rock diva in the rain
Rock Diva
Rock Diva
trail: Rock Diva
2:29 | 197 | comments: 1 | favs:
Aug 30, 2016
Rock Diva is a classic freeride trail with jumps, steeps, drops, and skinnies. August 30, 2016.

Recent Trail Reports Along Route

Devils Throat
Nov 12, 2017 @ 9:22pm
Nov 12, 2017
Emma Peel
Nov 9, 2017 @ 6:41pm
Nov 9, 2017
All clear. One problem spot near clear cut where tree ripped out all the soil on the trail. Will need additional repairs but passable now.
Nov 9, 2017 @ 6:40pm
Nov 9, 2017
All clear
Extra Sauce
Nov 9, 2017 @ 6:39pm
Nov 9, 2017
All clear
Holiday Sauce
Nov 9, 2017 @ 6:37pm
Nov 9, 2017
All clear. A little snow at the top
more reports »
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