27 miles
Distance
6,765 ft
Climb
-6,785 ft
Descent
2,545 ft
High Point

Hit up both Fromme and Seymour in one ride. The route starts at the Cap U parking lot and tries to stay on gravel or dirt as much as possible.

Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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Trails in Route

Richard Juryn Access3,996 ft
Camp Brick945 ft
Gravel Connector2,103 ft
BC Hydro518 ft
Rice Lake Road Connector256 ft
Mountain View Park495 ft
Baden Powell - Mountain View Park180 ft
Griffen (Uphill)689 ft
Baden Powell - Mountain View Park338 ft
Lower Griffen1,342 ft
King of the Shore1,247 ft
Water Towers Connector522 ft
Roadside Attraction161 ft
Mountain Highway Access49 ft
Mountain Highway4 miles
7th Secret3,140 ft
Leppard2,182 ft
Crinkum Crankum1,657 ft
Crinkum Access361 ft
Kirkford1,745 ft
Cedar Tree Trail1,263 ft
Roadside Attraction82 ft
Upper Griffen1,401 ft
Water Towers Connector43 ft
Middle Griffen1,335 ft
Lower Griffen1,342 ft
Baden Powell - Mountain View Park89 ft
Water Towers Exit148 ft
Access Road446 ft
Rice Lake Road Connector840 ft
Gravel Connector2,339 ft
Richard Juryn Middle Connector535 ft
Baden Powell - Pipeline Crossing2,723 ft
Fisherman's Trail (South)3,448 ft
Bridle Path - Fisherman's to Hyannis2,041 ft
Hyannis Trail614 ft
Bridle Path2,703 ft
Baden Powell (HIKE ONLY)7 ft
Bridle Path1,801 ft
Cardiac Bypass472 ft
Academy Climb682 ft
Rapid Transit371 ft
RT Connector1,440 ft
Lower C-Buster16 ft
Pussyfoot223 ft
Lower C-Buster302 ft
Penny Lane1,043 ft
Good Sir Martin2,602 ft
John Deer3,333 ft
Bridle Path2,677 ft
Empress Bypass1,496 ft
Old Buck1 miles
Baden Powell (Bikeable)3,543 ft
Mushroom Trail1,558 ft
Mushroom Connector528 ft
Ned's Atomic Dustbin1 miles
Greenland1,594 ft
Connector to Bottletop3 ft
Ridge Runner1,608 ft
Powerline Access Trail1,463 ft
Hyannis Trail2,123 ft
Bridle Path - Fisherman's to Hyannis2,041 ft
Fisherman's Trail (South)3,586 ft

Details

More Stats for Two Mountains in A Day mountain bike route
  • Altitude min
    17 ft
  • Altitude start
    295 ft
  • Altitude end
    275 ft
  • Grade
    -0.014%
  • Grade max
    -83.601%
  • Grade min
    60.22%
  • Distance climb
    14 miles
  • Distance down
    11 miles
  • Distance flat
    2 miles
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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Ridden Direction
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
ContributeDetails
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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ATV/ORV/OHV Filter
Max Vehicle Width
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LEGEND
Trail Difficulties
  • Access Road/Trail
  • White
  • Green
  • Blue
  • Black
  • Double Black Diamond

Trail Report Status
  • Clear / Green
  • Minor Issue / Yellow
  • Significant Issue / Amber
  • Closed

  • Land Owner Overlay
  • Wilderness (typically no bikes in USA)
  • BLM (public)
  • USFS (Wildlife sanctuaries darker than usfs)
  • State land
  • Indigenous
  • Military
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
  • Map Markers
  • trail Trail Head
  • photo Photo
  • place Directory Listing
  • region Riding Area
  • TTF TTF
  • Parking Parking
  • Viewpoint Viewpoint
  • Information Information
  • Warning Warning
  • Directions Directions
  • Sight Sight
  • Restrooms Restrooms
  • eBike Charging Point eBike Charging Point
  • Water Fountain/Source Water Fountain/Source
  • Gate Gate
  • Trail Sign Trail Sign
  • Table or Bench Table or Bench
  • Ladder Ladder
  • Stairs Stairs
  • Bridge Bridge
  • Camping Camping
  • Cabin Cabin
  • Lodge Lodge
  • Bear Cache Bear Cache
  • Dock Dock
  • Ranger Station Ranger Station
  • Summit Summit
  • Other Other
      Trail transparency
      youtuber John Deer - North Vancouver, BC
      John Deer - North Vancouver, BC
      trail: John Deer
      5:02 | 198 | comments: 0 | favs:
      Aug 19, 2019
      Fall Fromme Lap
      Fall Fromme Lap
      trail: 7th Secret
      0:59 | 41 | comments: 0 | favs:
      May 14, 2020
      A lap down 7th, Expresso, and Lower Digger
      youtuber John Deer | Mount Seymour, North Vancouver, BC...
      John Deer | Mount Seymour, North Vancouver, BC | MTB
      trail: John Deer
      3:50 | 328 | comments: 0 | favs:
      Feb 24, 2020

      Recent Trail Reports Along Route

      statustraildateconditiondescription
      Kirkford
      May 29, 2020 @ 3:21pm
      5 hours
      Super cute
      Crinkum Crankum
      May 29, 2020 @ 3:21pm
      5 hours
      Super awesome
      Upper Griffen
      May 29, 2020 @ 3:21pm
      5 hours
      Super awesome
      King of the Shore
      May 29, 2020 @ 3:21pm
      5 hours
      Best trail on the shore
      Rice Lake Road Connector
      May 28, 2020 @ 5:20pm
      1 days
      more reports »
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