6 miles
1,784 ft
-1,784 ft
1,986 ft
High Point

As much flow as you will find on Fromme with a bit of tech thrown in.

Local Trail Association
North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
donate to earn trail karma!


Post a Comment

You must login to Pinkbike.
Don't have an account? Sign up

Join Pinkbike  Login

Trails in Route


  • Difficulty rating
    Black Diamond
  • Route Type
  • Bike type
  • Direction
    One Direction
  • Physical rating
More Stats for What's this flow on Fromme? mountain bike route
  • Altitude min
    1,019 ft
  • Altitude start
    1,120 ft
  • Altitude end
    1,120 ft
  • Grade max
  • Grade min
  • Distance climb
    4 miles
  • Distance down
    2 miles
  • Distance flat
    998 ft
Avg: 5 (1 votes)
Layers winter
Map Style
Trail Style
  • ?
Trail transparency
Mount Fromme Expresso Upper and Lower
Mount Fromme Expresso Upper and Lower
trail: Expresso
3 | comments: 0 | favs:
Dec 12, 2017
Mount Fromme Floppy Bunny
Mount Fromme Floppy Bunny
71 | comments: 0 | favs:
Nov 4, 2017
2:00 | 118 | comments: 1 | favs: 1
Oct 28, 2017

Recent Trail Reports Along Route

Mountain Highway
Dec 12, 2017 @ 8:21am
23 hours
Access to the Fromme Parking Lot by vehicle is closed. All users have access the Park by foot. Please dismount when entering by bike. The District will be adding a culvert across Mtn Highway (at Thames Creek), about 50 yards past the Fromme gate. A contractor will be working through December into January. During this time, they will need to completely close the road for approximately 5 weekdays. This began Dec 11th. This means that the parking lot will be inaccessible during this time. Contractors have agreed, however, to keep a path for bikes and pedestrians open through the construction site. It is recommended that bikes dismount for this short section. reporter
Dec 10, 2017 @ 6:17pm
3 days
Dec 3, 2017 @ 1:38pm
Dec 3, 2017
Baden Powell
Nov 28, 2017 @ 1:15pm
Nov 28, 2017
Trail running great, work over the summer has helped and recent raking of trail make it super nice to ride even in the rain. reporter
Floppy Bunny
Nov 27, 2017 @ 10:34am
Nov 27, 2017
Very soft yesterday, looks like maybe some new work. Would give it some time to dry out a bit
more reports »
  • flag
  • login to download gpx or kml files.