2,949 ft
Distance
18 ft
Climb
-422 ft
Descent
00:11:53
Avg time
Trail Supporters, Builders & Maintainers of Ladies Only Trail

Ladies Only Details

  • Riding Area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty Rating
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Trail Usage
    Biking Only
  • Direction
    Downhill Only
    Popular direction shown
  • TTFs on Trail
    Ladder Bridge, Rock Face, Skinny, Teeter Totter
  • Global Ranking
    #105 in Mountain Biking
  • Local Popularity
    80 in Mountain Biking
  • Year Opened
    1992
  • Land Manager
    District of North Vancouver

The definitive North Shore classic with mandatory man-made and natural TTFs with steep rough terrain. Extensively reworked in 2010. Not for beginner riders.

Access Info

Accessed after the 5th switchback, exiting on the Baden Powell.

Local Trail Association
More Stats for Ladies Only bike trail
  • Altitude change
    -404 ft
  • Altitude min
    1,523 ft
  • Altitude max
    1,926 ft
  • Altitude start
    1,926 ft
  • Altitude end
    1,523 ft
  • Grade
    -13.695%
  • Grade max
    -31.133%
  • Grade min
    5.619%
  • Distance climb
    361 ft
  • Distance down
    2,441 ft
  • Distance flat
    148 ft
  • Avg time
    00:11:53
  • view trail stats
Status:
on Dec 2, 2018
Variable
Avg: 4.65 (82 votes)

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Trail Conditions
  • Unknown
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
Directions to ladies-only trailhead (49.359179, -123.049455)
update trails status or condition

Ladies Only Trail Reports

datedescription
Dec 2, 2018 @ 4:16pm
Dec 2, 2018
Running great!
Nov 18, 2018 @ 9:40am
Nov 18, 2018
Amazing conditions
Nov 8, 2018 @ 10:10am
Nov 8, 2018
Running great.
Oct 17, 2018 @ 4:36pm
Oct 17, 2018
Clear and running perfect
Sep 16, 2018 @ 12:56pm
Sep 16, 2018
Tree down just before Bart Simpson, otherwise riding great
view all reports »

Photos

more »
154 |
Nov 16, 2018 @ 8:06am
Nov 16, 2018
| 2 comments Ladies Only, Coquitlam
162 |
Nov 16, 2018 @ 8:04am
Nov 16, 2018
Ladies Only, Coquitlam
537 |
May 26, 2017 @ 10:13pm
May 26, 2017
Ladies Only, North Vancouver
1,089 |
Feb 8, 2015 @ 10:04pm
Feb 8, 2015
Ladies Only, Whistler

Trail Lists

Routes with this trail

more »
titleratingdistance
Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com
8 miles
Fromme All Trails 2018
45 miles
Mount Fromme Big Epic
32 miles
Double Tech Lap
12 miles

3 Reviews & Comments

  • + 4
flag canadaka Mod Plus TFADMIN (Sep 10, 2011 at 0:00)
 probably my favourite trail on Fromme, great mix of ttfs and trail type.
[Reply]
  • + 2
flag JTJ10 (Aug 11, 2014 at 19:25)
 looks cool
[Reply]
  • + 2
flag shom1 (Feb 14, 2015 at 19:31)
 A true black trail
[Reply]

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Videos

more »
youtuber RIDING NORTH SHORE STUNTS IN THE SNOW! |...
11:27 | 254 | Mar 23, 2018 , North Vancouver
youtuber Ladies Only to Big Stupid | Mount Fromme,...
6:26 | 634 | May 6, 2018 , North Vancouver
youtuber Ladies Only, Mt. Fromme // MTB in North Vancouver
14:43 | 558 | Apr 19, 2018 , North Vancouver
Ladies Only - Mt Fromme 10/19/18 - Vancouver BC
4:46 | 30 | Oct 30, 2018 , North Vancouver
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