2,949 ft
Distance
18 ft
Climb
-422 ft
Descent
00:11:57
Avg time
Trail Supporters, Builders & Maintainers of Ladies Only Trail

Ladies Only Details

  • Riding area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty rating
    Double Black Diamond rate
  • Trail type
    Singletrack
  • Bike type
    DH, AM
  • Trail Usage
    Biking Only
  • Direction
    Downhill Only
    Popular direction shown
  • TTFs on trail
    Ladder Bridge, Rock Face, Skinny, Teeter Totter
  • Global Ranking
    #62
  • Year Opened
    1992
  • Land Manager
    District of North Vancouver

The definitive North Shore classic with mandatory man-made and natural TTFs with steep rough terrain. Extensively reworked in 2010. Not for beginner riders.

Access Info

Accessed after the 5th switchback, exiting on the Baden Powell.

Local Trail Association
More Stats for Ladies Only mountain bike trail
  • Altitude change
    -404 ft
  • Altitude min
    1,523 ft
  • Altitude max
    1,926 ft
  • Altitude start
    1,926 ft
  • Altitude end
    1,523 ft
  • Grade
    -13.695%
  • Grade max
    -31.133%
  • Grade min
    5.619%
  • Distance climb
    361 ft
  • Distance down
    2,441 ft
  • Distance flat
    148 ft
  • Avg time
    00:11:57
  • view trail stats
Status:
on Apr 12, 2018
Variable
Avg: 4.65 (69 votes)

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Layers winter
Trail Style
  • ?
Trail Conditions
  • Unknown
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Dry
  • Very Dry
Directions to ladies-only trailhead (49.359179, -123.049455)
update trails status or condition

Ladies Only Trail Reports

datedescription
Apr 12, 2018 @ 7:15pm
Apr 12, 2018
 reporter Riding awesome. No complaints. Had lots of fun
Apr 8, 2018 @ 8:14pm
Apr 8, 2018
 Tree down across the trail near the top just after the rock roll
Apr 3, 2018 @ 5:06pm
Apr 3, 2018
 Running great despite the hail storm this afternoon. Woodwork is grippy and the dirt is fresh
Mar 21, 2018 @ 1:57pm
Mar 21, 2018
 trail is clear of snow and running awesome, new dirt and wood all dry.
Mar 19, 2018 @ 7:25pm
Mar 19, 2018
 Little snow right at the top, hero dirt after the first hundred or so meters of trail. Everything is completely rideable.
view all reports »

Technical Trail Features (TTF)

Photos

more »
5 |
Apr 15, 2018 @ 5:52pm
Apr 15, 2018
Ladies Only, Vancouver
7 |
Apr 15, 2018 @ 5:52pm
Apr 15, 2018
Ladies Only, Vancouver
417 |
May 26, 2017 @ 10:13pm
May 26, 2017
Ladies Only, North Vancouver
845 |
Feb 8, 2015 @ 10:04pm
Feb 8, 2015
Ladies Only, Whistler

Trail Lists

Routes with this trail

more »
titleratingdistance
Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com
8 miles
Mount Fromme Big Epic
32 miles
Double Tech Lap
12 miles
Freehub Magazine: Ladies Only Loop
11 miles

Trail Products

3 Reviews & Comments

  • + 3
flag canadaka Mod Plus (Sep 10, 2011 at 0:00)
 probably my favourite trail on Fromme, great mix of ttfs and trail type.
[Reply]
  • + 2
flag JTJ10 (Aug 11, 2014 at 19:25)
 looks cool
[Reply]
  • + 2
flag shom1 (Feb 14, 2015 at 19:31)
 A true black trail
[Reply]

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Videos

more »
youtuber RIDING NORTH SHORE STUNTS IN THE SNOW! |...
11:27 | 60 | Mar 23, 2018 , North Vancouver
Ladies Only, Mt. Fromme // MTB in North Vancouver
14:43 | 10 | Apr 19, 2018 , North Vancouver
Ladies Only - Mount Fromme, North Shore
331 | Nov 12, 2017 , North Vancouver
A Bunny in the Sun (Full HD)
3:08 | 211 | Oct 5, 2017 , North Vancouver

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Mount Fromme

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