2,949 ft
Distance
18 ft
Climb
-422 ft
Descent
00:10:34
Avg time
Trail Supporters, Builders & Maintainers of Ladies Only Trail

Ladies Only Details

  • Activities
    • Mountain Bike
  • Riding Area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty Rating
    Double Black Diamond rate
  • Voted Difficulty
    Black Diamond (13 votes)
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Trail Usage
    Biking Only
  • Direction
    Downhill Only
    Popular direction shown
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Ladder Bridge, Rock Face, Skinny, Teeter Totter
  • Global Ranking
    #105 in Mountain Biking
  • Local Popularity
    85 in Mountain Biking
  • Year Opened
    1992
  • Land Manager
    District of North Vancouver

The definitive North Shore classic with mandatory man-made and natural TTFs with steep rough terrain. Extensively reworked in 2010. Not for beginner riders.

Access Info

Accessed after the 5th switchback, exiting on the Baden Powell.

Local Trail Association
Traditionally Indigenous Territory
More Stats for Ladies Only mountain bike trail trail
  • Altitude change
    -404 ft
  • Altitude min
    1,523 ft
  • Altitude max
    1,926 ft
  • Altitude start
    1,926 ft
  • Altitude end
    1,523 ft
  • Grade
    -13.695%
  • Grade max
    -31.133%
  • Grade min
    5.619%
  • Distance climb
    361 ft
  • Distance down
    2,441 ft
  • Distance flat
    148 ft
  • Avg time
    00:10:34
  • Avg reverse time
    00:21:22
  • view trail stats
Status:
on May 9, 2021
Dry
Avg: 4.65 (113 votes)

view (4,091)
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  • Basemap 
  • Trail Style 
    • ?
  • Activity Type  
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Ridden Direction
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
inches

Radar Time
      Directions to ladies-only trailhead (49.359170, -123.049450)
      update trails status or condition

      Ladies Only Trail Reports

      statusdatedescription
      May 9, 2021 @ 8:26pm
      2 days
      		 The wood looked a little damp but was grippy. Trail is running well.
      May 7, 2021 @ 6:48pm
      May 7, 2021
      		 Ladies was closed today at around 3:30pm. I think Digger was doing some maintenance.
      May 6, 2021 @ 8:33am
      May 6, 2021
      		 What a blast. Looking forward to the next lap.
      Apr 27, 2021 @ 7:21pm
      Apr 27, 2021
      Apr 22, 2021 @ 5:54pm
      Apr 22, 2021
      view all reports »

      Recent Ridelog Activity on Trail

      Past Week
      • 42 rides
      • 8 miles avg distance
      6 Months
      • 599 rides
      • 8 miles avg distance
      All
      • 3,440 rides
      •  

      Technical Trail Features (TTF)

      Photos

      more »
      13 |
      May 9, 2021 @ 8:19pm
      2 days
      13 |
      Apr 11, 2021 @ 8:10pm
      Apr 11, 2021
      795 |
      May 26, 2017 @ 10:13pm
      May 26, 2017
      1,706 |
      Feb 8, 2015 @ 10:04pm
      Feb 8, 2015
      | 1 comments

      Trail Lists

      Routes with this trail

      more »
      titleratingdistance
      Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com
      		8 miles
      Fromme Epic An Excellent Adventure
      		12 miles
      Fromme Epic Old School New Skool
      		7 miles
      Test Route 1
      		4 miles

      Trail Products

      7 Reviews & Comments

      • + 7
      canadaka Mod Trailforks (Sep 10, 2011 at 0:00)
       probably my favourite trail on Fromme, great mix of ttfs and trail type.
      [Reply]
      • + 4
      JTJ10 (Aug 11, 2014 at 19:25)
       looks cool
      [Reply]
      • + 4
      shom1 (Feb 14, 2015 at 19:31)
       A true black trail
      [Reply]
      • - 2
      yardsale1 (Sep 13, 2019 at 9:00)
       More like a black not a double black...
      Used to be more gnarly but NSMBA made it a lot smoother and fixed up the old school Jank that used to be on this trail
      [Reply]
      • - 1
      DMoney0041 (Sep 21, 2020 at 20:13)
       A great classic north shore ride!
      One or two double blackish sections, but it’s mostly a single black in my opinion.
      [Reply]
      • + 1
      kyleluvsdh (Feb 7, 2021 at 16:02)
       Digger's the man! \m/ Big Grin
      [Reply]
      • + 2
      darcraver (Apr 24, 2021 at 20:02)
       Fun challenging black. Love it. You need to be good at a bit of everything to ride this trail. Small rock faces, woodwork, easy(ier) teeter totter, jank, gnar, etc. One of my favorite trails on Fromme, along with Pipeline and Executioner.
      [Reply]

      Post a Comment



      Videos

      more »
      youtuber The MTB Sing-Along Challenge! Ladies Only,...
      7:53 | 668 | Aug 30, 2020 , North Vancouver
      youtuber RIDING NORTH SHORE STUNTS IN THE SNOW! |...
      11:27 | 857 | Mar 23, 2018 , North Vancouver
      youtuber NEW SCHOOL E-BIKE vs. OLD SCHOOL NORTH SHORE...
      7:22 | 105 | Oct 19, 2020 , North Vancouver
      youtuber Ladies Only to Big Stupid | Mount Fromme,...
      6:26 | 3251 | May 6, 2018 , North Vancouver

      Nearby Trails

      Mount Fromme

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