2,975 ft
Distance
18 ft
Climb
-425 ft
Descent
00:12:21
Avg time
Trail Supporters, Builders & Maintainers of Ladies Only Trail

Ladies Only Details

  • Riding area
  • Difficulty rating
    Double Black Diamond
  • Trail type
    Singletrack
  • Bike type
    DH, AM
  • Trail Usage
    Biking Only
  • Direction
    Downhill Only
  • TTFs on trail
    Ladder Bridge, Rock Face, Skinny, Teeter Totter
  • Global Ranking
    #37
  • Year Opened
    1992
  • Land Manager
    District of North Vancouver

The definitive North Shore classic with mandatory man-made and natural TTFs with steep rough terrain. Extensively reworked in 2010. Not for beginner riders.

Access Info

Accessed after the 5th switchback, exiting on the Baden Powell.

Local Trail Association
More Stats for Ladies Only mountain bike trail
  • Altitude change
    -406 ft
  • Altitude min
    1,522 ft
  • Altitude max
    1,928 ft
  • Altitude start
    1,928 ft
  • Altitude end
    1,522 ft
  • Grade
    -13.657%
  • Grade max
    -31.104%
  • Grade min
    5.938%
  • Distance climb
    329 ft
  • Distance down
    2,465 ft
  • Distance flat
    180 ft
  • Avg time
    00:12:21
  • view trail stats
Status:
on Feb 25, 2017
Snow Covered
Avg: 4.6 (57 votes)

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Directions to ladies-only trailhead (49.359240, -123.049470)
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Ladies Only Trail Reports

datedescription
Feb 25, 2017 @ 6:23am
2 hours
snow covered. the new ladders are ok, but the older ones are slippery. the last 20-30 meters before baden powell were clear of snow.
Feb 17, 2017 @ 7:45am
Feb 17, 2017
snow covered halfway down, lots of trees down, ladder out just before gap jump
Nov 21, 2016 @ 10:09pm
Nov 21, 2016
Such awesome new maintenance. Thanks to all the builders involved!
Nov 17, 2016 @ 9:07pm
Nov 17, 2016
running great
Oct 5, 2016 @ 9:32am
Oct 5, 2016
This was my first run down Ladies in the the rain and it's running great. Even most of the old wood is surprisingly tacky in the rain and the log...
view all reports »

Technical Trail Features (TTF)

Photos

more »
3 |
Feb 25, 2017 @ 6:28am
2 hours
Ladies Only, North Vancouver
2 |
Feb 25, 2017 @ 6:27am
2 hours
Ladies Only, Vancouver
48 |
Feb 17, 2017 @ 7:49am
Feb 17, 2017
Ladies Only, Vancouver
152 |
Aug 24, 2016 @ 3:28pm
Aug 24, 2016
Ladies Only, North Vancouver

Trail Lists

Routes with this trail

more »
titleratingdistance
Freehub Magazine: Ladies Only Loop
10.8 miles
Mount Fromme Big Epic
31.9 miles
Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com
8.0 miles
Double Tech Lap
12.2 miles

3 Reviews & Comments

  • + 2
flag canadaka Mod Plus (Sep 10, 2011 at 0:00)
 probably my favourite trail on Fromme, great mix of ttfs and trail type.
[Reply]
  • + 1
flag JTJ10 (Aug 11, 2014 at 19:25)
 looks cool
[Reply]
  • + 1
flag shom1 (Feb 14, 2015 at 19:31)
 A true black trail
[Reply]

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Videos

more »
First ride at Ladies Only Deister
1:17 | 68 | Jan 6, 2017 , North Vancouver
Ladies Only - Was Fromme GnarPreserve; now...
0:53 | 221 | Aug 25, 2016 , North Vancouver
Ladies Only - Was Fromme GnarPreserve; now...
0:53 | 92 | Aug 25, 2016 , North Vancouver
Mt. Fromme - Ladies Only POV
4:04 | 621 | Aug 1, 2016 , North Vancouver
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