134,427 miles of 96,212 trails in 95 countries feedback forum

2,949 ft

Distance

18 ft

Climb

-422 ft

Descent

00:12:14

Avg time

Trail Supporters, Builders & Maintainers of Ladies Only Trail

North Shore Bike Shop
since 2016
Digger
since 1992
Builder
past supporters

Ladies Only Details

Riding area

Mount Fromme
North Vancouver, British Columbia
Difficulty rating

Double Black Diamond
Trail type

Singletrack
Bike type

DH, AM
Trail Usage

Biking Only
Direction

Downhill Only
TTFs on trail

Ladder Bridge, Rock Face, Skinny, Teeter Totter
Global Ranking

#54
Year Opened

1992
Land Manager

District of North Vancouver

The definitive North Shore classic with mandatory man-made and natural TTFs with steep rough terrain. Extensively reworked in 2010. Not for beginner riders.

Access Info

Accessed after the 5th switchback, exiting on the Baden Powell.

Local Trail Association

North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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More Stats for Ladies Only mountain bike trail

Altitude change

-404 ft
Altitude min

1,523 ft
Altitude max

1,926 ft
Altitude start

1,926 ft
Altitude end

1,523 ft
Grade

-13.695%
Grade max

-31.133%
Grade min

5.619%
Distance climb

361 ft
Distance down

2,441 ft
Distance flat

148 ft
Avg time

00:12:14
view trail stats

Status:

on Sep 6, 2017

Dry

Avg: 4.65 (67 votes)

view (823)

Directions to ladies-only trailhead (49.359179, -123.049455)

update trails status or condition

Ladies Only Trail Reports

	date	description
	Sep 6, 2017 @ 6:23pm Sep 6, 2017	Running great
	Aug 27, 2017 @ 8:38pm Aug 27, 2017	Mint ????.
	Aug 24, 2017 @ 8:18pm Aug 24, 2017	Aggressive wasps between rock roll down and bart's bridge. Stung badly.
	Aug 14, 2017 @ 11:42am Aug 14, 2017	Loose conditions on the steeps otherwise running good.
	Aug 8, 2017 @ 6:55pm Aug 8, 2017	reporter Don't think I don't notice and appreciate the touch ups in some sections. Riding very well. Thanks

view all reports »

Technical Trail Features (TTF)

Teeter Pond
Teeter Totter

Photos

95 |

Feb 25, 2017 @ 6:28am

Feb 25, 2017

Ladies Only, North Vancouver

123 |

Feb 25, 2017 @ 6:27am

Feb 25, 2017

Ladies Only, Vancouver

193 |

Feb 17, 2017 @ 7:49am

Feb 17, 2017

Ladies Only, Vancouver

281 |

Aug 24, 2016 @ 3:28pm

Aug 24, 2016

Ladies Only, North Vancouver

Trail Lists

Routes with this trail

title	rating	distance
Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com		8 miles
Freehub Magazine: Ladies Only Loop		11 miles
Mount Fromme Big Epic		32 miles
Double Tech Lap		12 miles