119,236.8 miles of 84,755 trails in 77 countries feedback forum

2,975 ft

Distance

18 ft

Climb

-425 ft

Descent

00:12:11

Avg time

Trail Supporters, Builders & Maintainers of Ladies Only Trail

North Shore Bike Shop
since 2016
Digger
since 1992
Builder
past supporters

Ladies Only Details

Riding area

Mount Fromme
Difficulty rating

Double Black Diamond
Trail type

Singletrack
Bike type

DH, AM
Trail Usage

Biking Only
Direction

Downhill Only
TTFs on trail

Ladder Bridge, Rock Face, Skinny, Teeter Totter
Global Ranking

#37
Year Opened

1992
Land Manager

District of North Vancouver

The definitive North Shore classic with mandatory man-made and natural TTFs with steep rough terrain. Extensively reworked in 2010. Not for beginner riders.

Access Info

Accessed after the 5th switchback, exiting on the Baden Powell.

Local Trail Association

North Shore Mountain Bike Association (nsmba.ca)
Please consider joining or donating to the local riding association to support trail development & maintenance.
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More Stats for Ladies Only mountain bike trail

Altitude change

-406 ft
Altitude min

1,522 ft
Altitude max

1,928 ft
Altitude start

1,928 ft
Altitude end

1,522 ft
Grade

-13.657%
Grade max

-31.104%
Grade min

5.938%
Distance climb

329 ft
Distance down

2,465 ft
Distance flat

180 ft
Avg time

00:12:11
view trail stats

Status:

on May 25, 2017

Dry

Avg: 4.6 (58 votes)

view (569)

Directions to ladies-only trailhead (49.359240, -123.049470)

update trails status or condition

Ladies Only Trail Reports

	date	description
	May 25, 2017 @ 9:22pm 3 days
	May 11, 2017 @ 8:20am May 11, 2017	reporter Excellent
	Apr 24, 2017 @ 7:15pm Apr 24, 2017	reporter I would like to thank the good people at Playdoh industries and NSMBA for making the teeter totter approach less janky! The trail otherwise is...
	Apr 16, 2017 @ 5:12pm Apr 16, 2017
	Apr 10, 2017 @ 7:49am Apr 10, 2017	tree still down. Rolling TTF before the hard right rock garden has a broken rung. it the last one and not affecting riding yet. sorry no photo

view all reports »

Technical Trail Features (TTF)

Teeter Pond
Teeter Totter

Photos

39 |

Feb 25, 2017 @ 6:28am

Feb 25, 2017

Ladies Only, North Vancouver

61 |

Feb 25, 2017 @ 6:27am

Feb 25, 2017

Ladies Only, Vancouver

106 |

Feb 17, 2017 @ 7:49am

Feb 17, 2017

Ladies Only, Vancouver

209 |

Aug 24, 2016 @ 3:28pm

Aug 24, 2016

Ladies Only, North Vancouver

Trail Lists

NSMBA TAP 2013
19 trails
Go to loop on Fromme
7 trails

Routes with this trail

title	rating	distance
Expresso, Ladies Only, Big Stupid - Fromme - RideSpots.com		8.0 miles
Freehub Magazine: Ladies Only Loop		10.8 miles
Mount Fromme Big Epic		31.9 miles
Double Tech Lap		12.2 miles