1,542 ft
Distance
-278 ft
Descent
00:06:32
Avg time
Supporters, Builders, Maintainers & Land Managers of Lower Ladies Trail

  • Digger
    Builder
  • Joe Woywitka
    Builder
  • past supporters

Lower Ladies Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty Rating
  • Voted Difficulty
    Double Black Diamond (3 votes)
  • Trail Type
    Singletrack
  • Bike Type
    DH
  • Direction
    Downhill Primary
    Popular direction shown
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Rock Face, Roller Coaster, Skinny
  • Global Ranking
    #1251 in Mountain Biking [+]
    • #7126 in Trail Running
    • #9097 in Hiking
  • Local Popularity
    70 in Mountain Biking [+]
    • 60 in Trail Running
    • 70 in Hiking
  • Land Owner
    District of North Vancouver

Technical trail containing many very steep natural and some man-made TTFs. Not a beginner trail, no easy options.

Access Info

Accessed off Baden Powell, exiting at Mountain Hwy.

Local Trail Association
More Stats for Lower Ladies mountain bike trail trail
  • Altitude change
    -278 ft
  • Altitude min
    1,030 ft
  • Altitude max
    1,308 ft
  • Altitude start
    1,308 ft
  • Altitude end
    1,030 ft
  • Grade
    -18%
  • Grade max
    -33.5%
  • Grade min
    -2.5%
  • Distance down
    1,542 ft
  • Avg time
    00:06:32
  • Avg reverse time
    00:05:32
  • view trail stats
Status:
on May 23, 2024
Variable
Avg: 4.4 (59 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
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  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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  • less popular
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Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
  • Snowmobile
Winter Trails
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      Directions to lower-ladies trailhead (49.353660, -123.041120)
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      Lower Ladies Trail Reports

      statusdatedescription
      May 23, 2024 @ 9:43pm
      May 23, 2024
      May 15, 2024 @ 10:05am
      May 15, 2024
      May 7, 2024 @ 3:04pm
      May 7, 2024
      The upper section of the trail is a bit beaten up from the winter. Ramp to rock roll has been rebuilt after the tree fell over, taking all the...
      Feb 16, 2024 @ 2:14pm
      Feb 16, 2024
      Second left hand corner, major tree fallen. Took out woodwork previously used to make corner.
      Jan 14, 2024 @ 10:42am
      Jan 14, 2024
      view all reports »

      Recent Ridelog Activity on Trail

      Past Week
      • 7 rides
      • 13.3 km avg distance
      6 Months
      • 117 rides
      • 12.9 km avg distance
      All
      • 3,230 rides
      • Last: May 27, 2024

      Photos

      more »
      798 |
      Mar 9, 2015 @ 9:27pm
      Mar 9, 2015
      1,592 |
      Mar 9, 2015 @ 9:29pm
      Mar 9, 2015
      13 |
      Apr 3, 2024 @ 3:46pm
      Apr 3, 2024
      12 |
      Mar 10, 2024 @ 3:38pm
      Mar 10, 2024

      Trail Lists

      Routes with this trail

      more »
      titledistance
      7th to Expresso to Lower Ladies6 miles
      Fromme To Seymour Ride10 miles
      Fromme All Trails 201845 miles
      Fromme Epic Old School New Skool7 miles

      6 Reviews & Comments


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      Videos

      more »
      youtuber There Was No Right Bike for
      19:56 | 357 | Jul 3, 2022 , North Vancouver
      youtuber Canada Day on Mt Fromme    Part 3    Lower...
      7:12 | 978 | Jul 10, 2019 , North Vancouver
      youtuber Lower Ladies | Mount Fromme, North Vancouver,...
      3:19 | 1583 | Aug 12, 2018 , North Vancouver
      Hibernation: North Shore Winter Riding
      1:25 | 250 | Feb 17, 2021 , North Vancouver
      • By canadaka Trailforks & contributors
      • #179 - 13,680 views

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