1,542 ft
Distance
14 ft
Climb
-333 ft
Descent
00:06:06
Avg time
Trail Supporters, Builders & Maintainers of Lower Ladies Trail

Lower Ladies Details

  • Riding area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty rating
    Double Black Diamond
  • Trail type
    Singletrack
  • Bike type
    DH
  • Direction
    Downhill Only
    Popular direction shown
  • TTFs on trail
    Rock Face, Roller Coaster, Skinny
  • Global Ranking
    #542
  • Land Manager
    District of North Vancouver

Technical trail containing many very steep natural and some man-made TTFs. Not a beginner trail, no easy options.

Access Info

Accessed off Baden Powell, exiting at Mountain Hwy.

Local Trail Association
More Stats for Lower Ladies mountain bike trail
  • Altitude change
    -319 ft
  • Altitude min
    997 ft
  • Altitude max
    1,316 ft
  • Altitude start
    1,316 ft
  • Altitude end
    997 ft
  • Grade
    -20.666%
  • Grade max
    -55.864%
  • Grade min
    18.149%
  • Distance climb
    115 ft
  • Distance down
    1,258 ft
  • Distance flat
    168 ft
  • Avg time
    00:06:06
  • view trail stats
Status:
on Dec 20, 2017
Snow Covered
Avg: 4.2 (31 votes)

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Trail Style
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Directions to lower-ladies trailhead (49.353660, -123.041120)
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Lower Ladies Trail Reports

datedescription
Dec 20, 2017 @ 1:00pm
Dec 20, 2017
Large trees down across trail, blocking path about 100FT from the end of the trail.
Dec 19, 2017 @ 11:53am
Dec 19, 2017
reporter
Nov 24, 2017 @ 1:31pm
Nov 24, 2017
Ladder bridge before “Monster” roller coaster has a tree fallen on it. Broken but can walk around it.
Nov 21, 2017 @ 7:04pm
Nov 21, 2017
Entrance to mister has been crushed by a fallen tree branch.
Nov 1, 2017 @ 12:38pm
Nov 1, 2017
mint shape.
view all reports »

Photos

more »
221 |
Aug 24, 2016 @ 3:48pm
Aug 24, 2016
Lower Ladies, North Vancouver
236 |
Aug 24, 2016 @ 3:47pm
Aug 24, 2016
Lower Ladies, North Vancouver
202 |
Aug 24, 2016 @ 3:47pm
Aug 24, 2016
Lower Ladies, North Vancouver
215 |
Aug 24, 2016 @ 3:46pm
Aug 24, 2016
Lower Ladies, North Vancouver

Trail Lists

Routes with this trail

titleratingdistance
Double Tech Lap
12 miles
Afternoon Delight
7 miles
7th to Expresso to Lower Ladies
6 miles

2 Reviews & Comments

  • + 2
flag pnadeaux (Jul 19, 2016 at 12:50)
 A true north shore trail. No joke.

Has some really teeth shattering natural sections.

Try it on a hardtail for extra fun.
[Reply]
  • + 0
flag Colinrun (Nov 21, 2017 at 19:01)
 The entrance to monster has been crushed by a tree branch.
[Reply]

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Videos

more »
Lower Ladies Only - Fromme GnarPreserve : for...
0:42 | 259 | Aug 25, 2016 , North Vancouver
Lower Ladies Vertical 2010
551 | Sep 19, 2011 , North Vancouver
Lower Ladies 2011
512 | Sep 19, 2011 , North Vancouver
Ladies highlights ft THE Big Stupid
0:52 | 190 | Aug 4, 2017 , North Vancouver
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