1,542 ft
Distance
14 ft
Climb
-333 ft
Descent
00:06:09
Avg time
Trail Supporters, Builders & Maintainers of Lower Ladies Trail

Lower Ladies Details

  • Riding area
    Mount Fromme
    North Vancouver, British Columbia
  • Difficulty rating
    Double Black Diamond
  • Trail type
    Singletrack
  • Bike type
    DH
  • Direction
    Downhill Only
  • TTFs on trail
    Rock Face, Roller Coaster, Skinny
  • Global Ranking
    #728
  • Land Manager
    District of North Vancouver

Technical trail containing many very steep natural and some man-made TTFs. Not a beginner trail, no easy options.

Access Info

Accessed off Baden Powell, exiting at Mountain Hwy.

Local Trail Association
More Stats for Lower Ladies mountain bike trail
  • Altitude change
    -319 ft
  • Altitude min
    997 ft
  • Altitude max
    1,316 ft
  • Altitude start
    1,316 ft
  • Altitude end
    997 ft
  • Grade
    -20.666%
  • Grade max
    -55.864%
  • Grade min
    18.149%
  • Distance climb
    115 ft
  • Distance down
    1,258 ft
  • Distance flat
    168 ft
  • Avg time
    00:06:09
  • view trail stats
Status:
on Aug 9, 2017
Very Dry
Avg: 4.15 (30 votes)

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Directions to lower-ladies trailhead (49.353660, -123.041120)
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Lower Ladies Trail Reports

datedescription
Aug 9, 2017 @ 7:59pm
Aug 9, 2017
reporter Very loose in spots would not recommend
Aug 4, 2017 @ 7:11pm
Aug 4, 2017
Ripping
Jul 16, 2017 @ 4:00pm
Jul 16, 2017
reporter Crushed it today. Highly crushable right now
Jun 20, 2017 @ 8:34pm
Jun 20, 2017
reporter All good
Jun 12, 2017 @ 7:41pm
Jun 12, 2017
reporter Actually running awesome. I was able to ride all the features for the first time ever and the bottom technical section saw some nice new work. Awesome
view all reports »

Photos

more »
200 |
Aug 24, 2016 @ 3:48pm
Aug 24, 2016
Lower Ladies, North Vancouver
217 |
Aug 24, 2016 @ 3:47pm
Aug 24, 2016
Lower Ladies, North Vancouver
182 |
Aug 24, 2016 @ 3:47pm
Aug 24, 2016
Lower Ladies, North Vancouver
192 |
Aug 24, 2016 @ 3:46pm
Aug 24, 2016
Lower Ladies, North Vancouver

Trail Lists

Routes with this trail

titleratingdistance
Double Tech Lap
12 miles
Afternoon Delight
7 miles
7th to Expresso to Lower Ladies
6 miles

1 Review & Comments

  • + 2
flag pnadeaux (Jul 19, 2016 at 12:50)
 A true north shore trail. No joke.

Has some really teeth shattering natural sections.

Try it on a hardtail for extra fun.
[Reply]

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Videos

more »
Ladies highlights ft THE Big Stupid
0:52 | 69 | Aug 4, 2017 , North Vancouver
Lower Ladies POV
3:00 | 336 | Apr 3, 2017 , North Vancouver
Lower Ladies Only - Fromme GnarPreserve : for...
0:42 | 217 | Aug 25, 2016 , North Vancouver
Lower Ladies Only
3:09 | 345 | Jun 9, 2016 , North Vancouver
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