7 miles
Distance
807 ft
Climb
-284 ft
Descent
3,704 ft
High Point

Middle Valley Trail Details

Moderate. This trail crosses Sand Run and Glade Run as it travels along a low sandstone ridge. Near Glade Run alder thickets harbor unique plant and animal species. Bog goldenrod and cottongrass grow in the northern reach of the trail. From spring through fall be on the lookout for savannah sparrows, vesper sparrows, American bittern and many different warblers. Open for pedestrian, horse and bicycle use. Note: The north stream crossing is often flooded because to on-going beaver dam building activity. Please plan accordingly

Local Trail Association
More Stats for Middle Valley Trail mountain bike trail
  • Altitude change
    522 ft
  • Altitude min
    3,152 ft
  • Altitude start
    3,173 ft
  • Altitude end
    3,696 ft
  • Grade
    1.494%
  • Grade max
    -8.454%
  • Grade min
    16.128%
  • Distance climb
    4 miles
  • Distance down
    2 miles
  • Distance flat
    1,511 ft
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Directions to middle-valley-trail trailhead (39.082770, -79.386090)
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