Middle Valley Trail Details

Riding Area

Canaan Valley National Wildlife Refuge
Davis, West Virginia
Difficulty Rating

Blue rate
Trail Type

Singletrack
Bike Type

AM, XC
Trail Usage

Multi-use
Direction

Both Directions
Dogs Allowed

Yes
Global Ranking

#100830 in Mountain Biking
Local Popularity
60 in Mountain Biking [+]
- 5 in Trail Running
- 5 in Hiking

Moderate. This trail crosses Sand Run and Glade Run as it travels along a low sandstone ridge. Near Glade Run alder thickets harbor unique plant and animal species. Bog goldenrod and cottongrass grow in the northern reach of the trail. From spring through fall be on the lookout for savannah sparrows, vesper sparrows, American bittern and many different warblers. Open for pedestrian, horse and bicycle use. Note: The north stream crossing is often flooded because to on-going beaver dam building activity. Please plan accordingly

Local Trail Association

Blackwater Bicycle Association
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More Stats for Middle Valley Trail bike trail

Altitude change

522 ft
Altitude min

3,152 ft
Altitude max

3,704 ft
Altitude start

3,173 ft
Altitude end

3,696 ft
Grade

1.494%
Grade max

-8.454%
Grade min

16.128%
Distance climb

4 miles
Distance down

2 miles
Distance flat

1,511 ft
Avg time

00:45:17
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