1,017 ft
Distance
14 ft
Climb
-152 ft
Descent
00:04:32
Avg time

Therapy Details

  • Activities
    • Mountain Bike
  • Riding Area
    Cruagh Woods
    Dublin
  • Difficulty Rating
  • Trail Type
    Mixed
  • Bike Type
    AM
  • Direction
    Downhill Only
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Drop, Jump
  • Global Ranking
    #64338 in Mountain Biking
  • Local Popularity
    40 in Mountain Biking
  • Year Opened
    2021
  • Land Manager
    https://www.coillte.ie/

Another Lockdown creation to link to Ball Breaker and Supernatural. A tight techy start gives way to a fast trail with a drop to berm followed by a few jumps along the trail. Boggy and slippy in most parts during bad weather. Watch out for a difficult exit onto to fire road

Access Info

On the right a few yards after the Dublin Mountain Way

More Stats for Therapy mountain bike trail trail
  • Altitude change
    -138 ft
  • Altitude min
    1,353 ft
  • Altitude max
    1,504 ft
  • Altitude start
    1,490 ft
  • Altitude end
    1,352 ft
  • Grade
    -13.5%
  • Grade max
    -33.5%
  • Grade min
    15.3%
  • Distance climb
    125 ft
  • Distance down
    863 ft
  • Distance flat
    33 ft
  • Avg time
    00:04:32
  • Avg reverse time
    00:26:57
  • view trail stats
Status:
on Feb 20, 2022
Wet
Avg: 4 (1 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Inadequate
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
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  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
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Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
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      Directions to therapy-419578 trailhead (53.236280, -6.292400)
      update trails status or condition

      Therapy Trail Reports

      statusdatedescription
      Feb 20, 2022 @ 5:28am
      Feb 20, 2022
      Aug 11, 2021 @ 10:52am
      Aug 11, 2021
      A mixed bag, some muddy sections but generally really slippy
      May 23, 2021 @ 5:31am
      May 23, 2021
      May 13, 2021 @ 10:47am
      May 13, 2021
      Big ruts forming from the second jump on until the woods section due to the rain
      Apr 3, 2021 @ 1:08am
      Apr 3, 2021
      view all reports »

      Recent Ridelog Activity on Trail

      Past Week
      • 0 rides
      •  
      6 Months
      • 12 rides
      • 10 miles avg distance
      All
      • 42 rides
      •  

      Photos

      more »
      7 |
      Apr 19, 2022 @ 7:14am
      Apr 19, 2022
      58 |
      Apr 2, 2021 @ 12:22pm
      Apr 2, 2021
      41 |
      Mar 20, 2021 @ 5:25pm
      Mar 20, 2021
      40 |
      Mar 20, 2021 @ 5:25pm
      Mar 20, 2021

      Routes with this trail

      titledistance
      Marlay to Tibradden and Cruagh blues and River Run Kilakee20 miles

      1 Review & Comments

      • + 1
      DHam (Apr 2, 2021 at 12:27)
       I hope to do something about the really boggy start to the trail. Hopefully another month and it'll be flying
      [Reply]





      Videos

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