4,406 ft
Distance
22 ft
Climb
-386 ft
Descent
00:10:21
Avg time

Twist and Shout Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Mount Tzouhalem
    Duncan, British Columbia
  • Difficulty Rating
  • Hiking SAC Scale
    T2 Mountain Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC
  • Direction
    Downhill Primary
  • Climb Difficulty
    Black Diamond
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Drop, Ladder Bridge
  • Global Ranking
    #78246 in Mountain Biking [+]
    • #17865 in E-Biking
    • #33343 in Trail Running
    • #17295 in Hiking
  • Local Popularity
    70 in Mountain Biking [+]
    • 80 in E-Biking
    • 50 in Trail Running
    • 25 in Hiking
  • Land Owner
    Municipality of North Cowichan

Old school classic on Mt Tzouhalem featuring fun tight downhill on rolling terrain. Mostly ungroomed rocky trail with loose steep pitches, rocks, roots and berms. Half way down there is a quick connector off to the road and over to YBA Roadie trail as an option alternate route. Brand new wood TTF near the start of the trail built by CTSS spring 2021. Well signed and has a ride a round, on the TTF itself the left is a wood steep roll and the right is the 4 foot drop jump.

Access Info

Trailhead is located a short ride in from the mid mountain Kiosk on Field of Dreams

Local Trail Association
More Stats for Twist and Shout mountain bike trail trail
  • Altitude change
    -364 ft
  • Altitude min
    1,137 ft
  • Altitude max
    1,502 ft
  • Altitude start
    1,501 ft
  • Altitude end
    1,138 ft
  • Grade
    -8.3%
  • Grade max
    -39.8%
  • Grade min
    10.2%
  • Distance climb
    466 ft
  • Distance down
    3,442 ft
  • Distance flat
    502 ft
  • Avg time
    00:10:21
  • Avg reverse time
    00:13:55
  • view trail stats
Status:
on Dec 20, 2024
Variable
Avg: 3.71 (8 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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  • > 90%
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  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
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Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
  • Snowmobile
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      Directions to twist-and-shout trailhead (48.780170, -123.615930)
      update trails status or condition

      Twist and Shout Trail Reports

      statusdatedescription
      Dec 20, 2024 @ 7:07pm
      Dec 20, 2024
      reporter
      Nov 27, 2024 @ 3:49pm
      Nov 27, 2024
      Tree down less than 12” diameter
      Nov 24, 2024 @ 2:24pm
      Nov 24, 2024
      Tree on Upper Twist and Shout, bit before it comes out near T road
      Nov 24, 2024 @ 2:20pm
      Nov 24, 2024
      Tree on Middle Twist and Shout
      Oct 6, 2024 @ 11:58am
      Oct 6, 2024
      view all reports »

      Recent Ridelog Activity on Trail

      Past Week
      • 2 rides
      • 7 miles avg distance
      6 Months
      • 21 rides
      • 10 miles avg distance
      All
      • 221 rides
      • Last: Jan 19, 2025

      Photos

      more »
      24 |
      Feb 4, 2023 @ 12:37pm
      Feb 4, 2023
      51 |
      Sep 7, 2022 @ 4:31pm
      Sep 7, 2022
      303 |
      May 17, 2021 @ 5:45pm
      May 17, 2021
      261 |
      May 17, 2021 @ 5:45pm
      May 17, 2021

      Routes with this trail

      titledistance
      All Trails on Tzouhalem36 miles

      1 Review & Comments


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      Videos

      more »
      Twist and Shout at Mt. Tzouhalem in Duncan, BC
      7:54 | 108 | Nov 3, 2023 , Duncan
      Trail: Twist and Shout. Mt. Tzouhalem
      7:26 | 124 | Jun 26, 2023 , Duncan
      • By Tekmisfit & contributors
      • #2531 - 2,485 views

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