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      Abona trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. The Trailforks community has mapped hundreds of trails in this region. Supported activity types include Hiking, Trail Running, Mountain Biking, E-Biking and Horseback. Trails here are often faint trail. Scenery includes beaches. Common trail features include drops, rock gardens and jumps. Many trails are family friendly.
      This is an auto-generated description of Abona. Login or register to submit a custom description.
      Primary Trail Type: All-Mountain & Downhill
      Shuttleable: YES
      AKA: Isora
      plan a road trip here
      This region uses the Uk/Euro style trail grading system.
      featured

      Trail info last updated

      Activities Click to view
      Region Details
      • 128
      • 1
      • 13
      • 38
      • 18
      • 3

      Region Status
      Open as of May 10, 2026

      Stats

      Avg Trail Rating
      Trails (view details)
      204
      Trails Mountain Bike
      201
      Trails E-Bike
      201
      Trails Gravel Bike
      74
      Trails Horse
      27
      Trails Hike
      204
      Trails Trail Running
      204
      Total Distance
      248 miles
      Total Descent Distance
      161 miles
      Total Descent
      77,257 ft
      Total Vertical
      7,921 ft
      Highest Trailhead
      7,922 ft
      Reports
      619
      Photos
      67
      Completed Counter
      2,972

      Popular Abona Mountain Biking Trails

      • 100 ★ 5.0 • 1 mile • 50 ft • 84 •
      Popular red difficulty singletrack. This multi-use trail can be used downhill only. Trail visibility is always easy to follow. On average it takes 26 minutes to complete this trail.
      • 100 ★ 5.0 • 3 miles • 0 ft • 77 •
      Popular blue difficulty singletrack. This multi-use trail can be used downhill primary. Trail visibility is always easy to follow. On average it takes 42 minutes to complete this trail.
      • 95 ★ 4.5 • 2 miles • 24 ft • 74 •
      Popular red difficulty singletrack. This multi-use trail can be used downhill only. Trail visibility is always easy to follow. On average it takes 15 minutes to complete this trail.
      • 100 ★ 5.0 • 2,930 ft • 0 ft • 55 •
      Popular green difficulty singletrack. This multi-use trail can be used both directions. On average it takes 4 minutes to complete this trail.
      • 85 ★ 5.0 • 2,349 ft • 9 ft • 49 •
      Perfectly beginner friendly - if you simply go around the optional features. But for a rider with a little more experience, this might be between blue and almost red (skinny).
      • 90 ★ 5.0 • 5,151 ft • 0 ft • 43 •
      Top Barranco del Hermano Pedro to bottom of Barranco los Balos, with the option to use the tunnel to access the beach of El Médano. Some loose gravel, some polished volcanic rock in all colors you can imagine.
      • 85 ★ 5.0 • 1 mile • 8 ft • 42 •
      Nice trail that has a few wooden and a few stone-built features dotted along. Most of them are optional, so if you're adventurous, then even with a XC hard tail you can enjoy this one. Best combined with the Saltadero and Hermano Pedro...
      • 80 ★ 0.0 • 2,028 ft • 200 ft • 34 •
      Popular blue difficulty singletrack. This multi-use trail can be used both directions. Trail visibility is always easy to follow. On average it takes 21 minutes to complete this trail.

      Recent Ride Log Activity in Region

      Today
      • 3 rides
      Yesterday
      • 0 rides
      Past Week
      • 8 rides

      Abona Mountain Bike Routes

      17 miles • 1,539 ft • 1 • Loop •
      Simple yet varied and entertaining cross-country loop near Urbanización El Guincho, but you could use the...
      ★ 5.0 • 14 miles • 1,685 ft • 14 • Loop • Race •
      OLEOTEIDE ARICO MTB es una prueba deportiva en bicicleta de montaña cuyo recorrido transcurre por zonas...
      81 miles • 12,032 ft • 9 • Loop • Race •
      El Desafío TENERIFE TEIDE 360º es una Prueba Deportiva no competitiva de Gran Fondo y con categoría...
      16 miles • 1,400 ft • 0 • Loop • Race •
      La Amarilla Extrem Irichen es una prueba en bicicleta de montaña, con un recorrido por la zona de costa...

      Photos of Abona Mountain Bike

      mtb
      172 |
      Apr 22, 2022 @ 9:15am
      Apr 22, 2022
      mtb
      55 |
      Apr 11, 2025 @ 11:19am
      Apr 11, 2025
      mtb
      54 |
      Apr 11, 2025 @ 11:19am
      Apr 11, 2025
      mtb
      63 |
      Apr 11, 2025 @ 11:18am
      Apr 11, 2025
      mtb
      51 |
      Feb 3, 2025 @ 8:57am
      Feb 3, 2025
      mtb
      62 |
      Jan 2, 2025 @ 12:33am
      Jan 2, 2025
      mtb
      119 |
      Mar 4, 2024 @ 9:43am
      Mar 4, 2024
      mtb
      121 |
      Dec 28, 2022 @ 2:21am
      Dec 28, 2022
      mtb
      144 |
      Dec 28, 2022 @ 2:12am
      Dec 28, 2022
      mtb
      111 |
      Nov 27, 2022 @ 7:56am
      Nov 27, 2022
      mtb
      76 |
      Jul 10, 2022 @ 9:33am
      Jul 10, 2022
      mtb
      85 |
      Jul 10, 2022 @ 9:34am
      Jul 10, 2022

      Videos of Abona Mountain Bike

      Piconera de Telde
      mtb
      trail: Piconera
      2:56 | 55 | Apr 28, 2016
      BAJAJAMA
      mtb
      trail: Jama
      10:56 | 147 | Aug 12, 2013
      Chimoche
      mtb
      trail: Chimoche
      15:40 | 482 | Feb 7, 2024 , Granadilla
      Imoque
      mtb
      trail: Imoque
      5:14 | 337 | Feb 7, 2024 , Granadilla
      Las Águilas
      mtb
      8:49 | 263 | Feb 7, 2024 , Granadilla
      Tine rides the Jama Skinny to Gap feature
      mtb
      trail: Jama
      0:47 | 119 | Apr 17, 2011
      OleoTeide Arico MTB (Tramos técnicos)
      mtb

      11:09 | 932 | Jul 10, 2022
      Jama DH Track
      mtb
      trail: Jama
      11:42 | 469 | Apr 23, 2022 , Granadilla

      Recent Trail Reports

      National Scenic Trails & Official Routes

      Activity Feed

      usernameactiontypetitledate
      wdogwishlisttrailactivity #104609009 and 2 more
      Sep 26, 2026 @ 3:59am
      Sep 26, 2026
      wdogwishlisttrailactivity #104305402
      Sep 21, 2026 @ 12:29pm
      Sep 21, 2026
      FranNegrinaddreportactivity #94423341 and 4 more
      May 10, 2026 @ 7:07am
      May 10, 2026
      MediKitcommenttrailactivity #94419399
      May 10, 2026 @ 6:08am
      May 10, 2026
      FranNegrinaddreportactivity #92409157 and 2 more
      Apr 11, 2026 @ 10:46am
      Apr 11, 2026

      Recent Comments

      usernametypetitlecommentdate
      MediKittrailLas ÁguilasNice trail, not steep.
      May 10, 2026 @ 6:08am
      May 10, 2026
      Paddy77trailLas LajasCan’t find the start of the trail. Maybe gone
      Mar 1, 2026 @ 5:22am
      Mar 1, 2026
      Paddy77trailArujoVery boring trail. Just millions of loose...
      Mar 1, 2026 @ 5:21am
      Mar 1, 2026
      Paddy77trailCho PanchoTrail is closed
      Mar 1, 2026 @ 5:20am
      Mar 1, 2026
      frondeliusatrailLos Cristianos - Montaña de GuazaMuch closer to a red trail both up and down
      Dec 26, 2025 @ 1:48pm
      Dec 26, 2025

      Nearby Areas

      namedistance
      Parque Nacional del Teide 410 km
      Valle De La Orotava 10 2415.3 km
      Valle de Güímar 3 515.6 km
      Valle de Icod 616.4 km
      Monte De La Esperanza 28 8921.4 km

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike201247 miles76,991 ft160 miles7,920 ft
      #487#435961942,700
      E-Bike201247 miles76,991 ft160 miles7,920 ft
      #59#4186184560
      Gravel Bike74124 miles27,461 ft73 miles7,510 ft
      9253
      Horse2740 miles6,788 ft20 miles6,365 ft
      #851#579
      Hike204248 miles77,257 ft161 miles7,920 ft
      #268#70619235
      Trail Running204248 miles77,257 ft161 miles7,920 ft
      #148#56619167

      Frequently Asked Questions

      ▼ What are the highest rated mountain biking trails in Abona?
      The highest rated mountain biking trails in Abona are: View all mountain biking trails sorted by rating.
      ▼ Where can I park to ride in Abona?
      Check the Abona trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
      ▼ What is the longest trail in Abona?
      The longest trail in Abona is Paisaje Lunar at 4.5 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Abona?
      ▼ What are the best & highest rated trail running trails in Abona?
      ▼ How many trails are in Abona?
      Abona has a total of 204 trails. Of those, 201 are designated for mountain biking. Browse top mountain biking trails in Abona to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Abona?
      The trail with the most elevation gain in Abona is Paisaje Lunar with 942 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Abona?
      The trail with the most elevation descent in Abona is Las Vegas with 2,834 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Abona?
      Abona supports the following activities: Mountain Biking, E-Biking, Horseback, Hiking, Trail Running.
      ▼ What bike services are there in Abona?
      The following bike services are available in Abona:
      • Club (1)
      • Race Team (1)
      • Race/Event Organizer (1)
      Browse the full Abona directory for details.
      ▼ What are the steepest mountain biking trails in Abona?
      The steepest mountain biking trail in Abona is Magua with an average grade of 12.2%. View all trails sorted by grade.
      ▼ Are the trails open in Abona?
      The overall region status for Abona is Clear / Green. Out of 158 trails:
      • Clear / Green: 152
      • Minor Issue / Yellow: 4
      • Closed: 2
      View the full trail status page for the latest updates.
      ▼ Can I ride an ebike in Abona?
      Yes, Abona supports e-bike riding. There are 199 trails in Abona that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Abona?
      The most popular mountain biking routes in Abona are: View all mountain biking routes in Abona.
      ▼ What are the most popular Strava Segments in Abona?
      The most popular Strava segments in Abona are:
      • Lugar El Contador Climb (1,746 athletes)
      • Camino De La Vera, 6 Climb (1,666 athletes)
      • descenso las lajas (1,658 athletes)
      View all Strava segments in Abona.
      ▼ What trails are closed in Abona?
      There are currently 2 closed trails in Abona. The breakdown of all trail statuses is:
      • Clear / Green: 152
      • Minor Issue / Yellow: 4
      • Closed: 2
      View all closed trails for the latest updates.
      ▼ Are there local clubs or events in Abona?
      There are 1 local clubs or associations listed in the Abona directory. Browse the local directory for details.
      ▼ What are the most popular mountain biking trails in Abona?
      ▼ What are the best beginner ride trails in Abona?
      The best beginner mountain biking trails in Abona are: View all beginner mountain biking trails in Abona.
      • By not-reallyTF Pro TFSPAIN & contributors
      • Admins: apply
      • #50480 - 2,476 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Abona.
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