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      Adeje trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. Supported activity types include Mountain Biking, E-Biking, Hiking, Trail Running and Horseback.
      This is an auto-generated description of Adeje. Login or register to submit a custom description.
      This region uses the Uk/Euro style trail grading system.

      Trail info last updated

      Activities Click to view
      Region Details
      • 6
      • 9
      • 4

      Region Status
      Open as of Dec 23, 2025

      Stats

      Avg Trail Rating
      Trails (view details)
      19
      Trails Mountain Bike
      19
      Trails E-Bike
      19
      Trails Gravel Bike
      8
      Trails Horse
      6
      Trails Hike
      19
      Trails Trail Running
      19
      Total Distance
      16 miles
      Total Descent Distance
      8 miles
      Total Descent
      1,488 ft
      Total Vertical
      974 ft
      Highest Trailhead
      984 ft
      Reports
      3
      Completed Counter
      56

      Popular Adeje Mountain Biking Trails

      0.0 1 mile 12 ft 5
      Green difficulty singletrack. This multi-use trail can be used both directions with a 12 ft blue climb. Trail visibility is always easy to follow.
      5 0.0 1,250 ft 11 ft 2
      Less popular green difficulty singletrack. This multi-use trail can be used both directions.
      0.0 2,772 ft 3 ft 1
      Blue difficulty singletrack. This multi-use trail can be used downhill primary with a 3 ft blue climb. Trail visibility is always easy to follow.
      0.0 3,517 ft 27 ft 1
      Blue difficulty singletrack. This multi-use trail can be used both directions with a 27 ft green climb. Trail visibility is always easy to follow.
      5 0.0 5,269 ft 12 ft 1
      Less popular green difficulty singletrack. This multi-use trail can be used both directions.
      5 0.0 2 miles 76 ft hike
      Less popular green difficulty singletrack. This hike primary trail can be used both directions.
      5 0.0 2,438 ft 18 ft hike
      Less popular green difficulty singletrack. This hike primary trail can be used both directions.
      5 5.0 4,085 ft 64 ft
      Less popular blue difficulty singletrack. This multi-use trail can be used both directions.

      Recent Ride Log Activity in Region

      Today
      • 0 rides
      Yesterday
      • 0 rides
      Past Week
      • 0 rides

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      kimvgaddtrailactivity #90582604 and 1 more
      Mar 14, 2026 @ 2:09pm
      Mar 14, 2026
      kimvgaddtrailactivity #90398885 and 2 more
      Mar 11, 2026 @ 12:13pm
      Mar 11, 2026
      FranNegrinvotetrailactivity #86048993
      Dec 25, 2025 @ 12:21pm
      Dec 25, 2025
      FranNegrinriddentrailactivity #86048985
      Dec 25, 2025 @ 12:21pm
      Dec 25, 2025
      FranNegrinvotetrailactivity #85959485
      Dec 23, 2025 @ 1:54pm
      Dec 23, 2025

      Recent Comments

      usernametypetitlecommentdate
      kimvgtrailLa LagunetaTrail is blocked by gate
      Mar 10, 2025 @ 12:52pm
      Mar 10, 2025

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike1916 miles1,486 ft8 miles974 ft
      #10,030#4553772
      E-Bike1916 miles1,486 ft8 miles974 ft
      #1,120#240359
      Gravel Bike87 miles459 ft3 miles827 ft
      Horse65 miles118 ft2 miles827 ft
      #2,663#220
      Hike1916 miles1,486 ft8 miles974 ft
      #8,697#4493145
      Trail Running1916 miles1,486 ft8 miles974 ft
      #8,407#452319

      Frequently Asked Questions

      What are the highest rated mountain biking trails in Adeje?
      The highest rated mountain biking trails in Adeje are: View all mountain biking trails sorted by rating.
      Where can I park to ride in Adeje?
      Check the Adeje trail map for trailhead and parking information. Community members regularly update access and parking details for trails in the area.
      What is the longest trail in Adeje?
      The longest trail in Adeje is Punta de La Rasca at 2.0 miles. View all trails sorted by distance.
      What are the best & highest rated hiking trails in Adeje?
      What are the best & highest rated trail running trails in Adeje?
      How many trails are in Adeje?
      Adeje has a total of 19 trails. Browse top mountain biking trails in Adeje to find detailed information including difficulty ratings, distances, and trail conditions.
      Which trail has the most elevation gain in Adeje?
      The trail with the most elevation gain in Adeje is Punta de La Rasca with 76 ft of elevation gain. View all trails sorted by elevation gain.
      Which trail has the most elevation descent in Adeje?
      The trail with the most elevation descent in Adeje is Cigueña with 250 ft of elevation descent. View all trails sorted by elevation descent.
      What activities are most popular in Adeje?
      Adeje supports the following activities: Mountain Biking, E-Biking, Horseback, Hiking, Trail Running.
      What are the steepest mountain biking trails in Adeje?
      The steepest mountain biking trail in Adeje is Los Menceyes with an average grade of 0.5%. View all trails sorted by grade.
      Are the trails open in Adeje?
      The overall region status for Adeje is Clear / Green. Out of 2 trails:
      • Clear / Green: 2
      View the full trail status page for the latest updates.
      Can I ride an ebike in Adeje?
      Yes, Adeje supports e-bike riding. There are 19 trails in Adeje that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      What is the highest summit in Adeje?
      The highest summit in Adeje is Roque del Encaje at 7,520 ft elevation.
      What are the most popular Strava Segments in Adeje?
      The most popular Strava segments in Adeje are:
      • to palmar (1,676 athletes)
      • PM- Lighthouse (1,524 athletes)
      • Faro-PM (1,431 athletes)
      View all Strava segments in Adeje.
      What are the most popular mountain biking trails in Adeje?
      What are the best beginner ride trails in Adeje?
      The best beginner mountain biking trails in Adeje are: View all beginner mountain biking trails in Adeje.
      • By not-reallyTF Pro TFSPAIN & contributors
      • Admins: not-really
      • #50479 - 1,392 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Adeje.
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