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4.8 miles
Distance
424 ft
Climb
-439 ft
Descent
510 ft
High Point
-2 ft
Altitude change
296 ft
Altitude min
481 ft
Altitude start
479 ft
Altitude end
-25.7%
Grade max
24.6%
Grade min
2 miles
Distance climb
2 miles
Distance down
1 mile
Distance flat
Good exercise route for quick in & out; primarily blue with a few jumps
Detailed Description
Exercise Route is a 5 mile popular intermediate route located near Oxford Connecticut. This mountain bike only route. This route includes 5 trails. This route climbs 424 ft with a max elevation of 510 ft then descends -439 ft.
Trail Issues on Route
- Minor Issue / Yellow: 1 trail (newest: Jul 12, 2026)
Local Trail Association
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Stats
-
Distance5 miles
-
Avg time1 hr 5 min
-
Altitude change-2 ft
-
Altitude min296 ft
-
Altitude start481 ft
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Altitude end479 ft
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Climb424 ft
-
Descent-439 ft
-
Grade max-25.7%
-
Grade min24.6%
-
Distance climb2 miles
-
Distance down2 miles
-
Distance flat1 mile
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Trails in Route
| 2 miles | |||||
| 3,166 ft | |||||
| 1,831 ft | |||||
| 2 miles | |||||
| 1,414 ft |
Details
-
Riding area
-
Primary ActivityMountain Bike
-
Difficulty ratingBlue
-
Activity Logs
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
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- Variable
- Ideal
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- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
- > 96%
- > 90%
- > 80%
- > 70%
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- < 50%
- bi-directional trail
- no data
Trail Last Ridden
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- > 6 months
Trail Ridden Direction
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Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months.
Trails are compared with nearby trails in the same city region with a possible 25 colour shades.
Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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Activity Recordings
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Winter Trails
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Missing Trails
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status
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Slope Aspect
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Photos
Videos
mtb
♂️ Trail Preview: Red Line | Rockhouse Hill Sanctuary, Oxford, CT
trail: Red Line
3:21 | 38 | comments: 0 | favs:
May 31, 2025
mtb
Trail Preview: Misgnomer- Rockhouse Hill Sanctuary, Oxford, CT
trail: Misgnomer
2:29 | 30 | comments: 0 | favs:
May 25, 2025
Recent Trail Reports Along Route
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- By Johnfkiii & contributors
- #21912 - 1,289 views
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