more stats
2.1 miles
Distance
220 ft
Climb
-141 ft
Descent
00:21:28
Avg time
79 ft
Altitude change
1,360 ft
Altitude min
1,463 ft
Altitude max
1,365 ft
Altitude start
1,444 ft
Altitude end
0.7%
Grade
-27.4%
Grade max
34.7%
Grade min
4,915 ft
Distance climb
5,187 ft
Distance down
1,227 ft
Distance flat
00:21:28
Avg time

4 Gorge Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Carvin's Cove
    Roanoke, Virginia
  • Difficulty Rating
  • Local Popularity
    100 in Mountain Biking [+]
    • 95 in E-Biking
    • 85 in Trail Running
    • 70 in Hiking
  • Global Ranking
    #27184 in Mountain Biking [+]
    • #11647 in E-Biking
    • #113160 in Trail Running
    • #132528 in Hiking
  • State Ranking
    #168 in Mountain Biking · Virginia [+]
    • #43 in E-Biking
    • #975 in Trail Running
    • #1,301 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Both Directions
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1
  • Land Owner
    Roanoke City

Flatter XC style trail with gradual ups and downs. As the name suggests it goes through a few drainages, descending towards each one and climbing back out.

Tags
Canyon
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 5 rides
  • 11 miles average
6 Months
  • 131 rides
  • 17 miles avg distance
All
  • 875 rides
  • Last: Oct 1, 2026
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4 Gorge Trail Reports

Status:
on Sep 26, 2026
Dry
Avg: 4.13 (24 votes)
Your vote: 0

view (4,298)
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      Directions to 4-gorge trailhead (37.384310, -80.003030)

      Photos

      14 more »
      mtb
      187 |
      May 13, 2023 @ 3:40pm
      May 13, 2023
      mtb
      186 |
      Aug 13, 2022 @ 11:36am
      Aug 13, 2022
      mtb
      258 |
      Jun 8, 2022 @ 9:01am
      Jun 8, 2022
      mtb
      268 |
      Jun 8, 2022 @ 9:01am
      Jun 8, 2022

      Videos

      no videos have been added for 4 Gorge yet, add a video.

      Routes with this trail

      ★ 5.0 • 16 miles • 1,288 ft • 8 • Loop •
      An intermediate-friendly introduction to Carvin's Cove. This route samples the "mids" and "lowers" at the...
      ★ 5.0 • 27 miles • 4,560 ft • 13 •
      Riding the Cove. all the good stuff
      ★ 4.5 • 8 miles • 856 ft • 5 • Loop •
      Come boil over on this loop!!!
      4.2 ★★★★★
      24 Ratings
      5 ★ 38%
      4 ★ 42%
      3 ★ 21%
      2 ★
      1 ★

      4 Reviews & Comments

      erwinberry erwinberry
      This was a fun flowy trail That is a great warm-up for intermediate or experienced riders.
      AvidTrailRider AvidTrailRider
      Nice XC trail that goes up and down a few times, the descents have good flow

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      Frequently Asked Questions

      ▼ Where is 4 Gorge located?
      4 Gorge is located in Carvin's Cove, Roanoke, Virginia, United States. It is part of the Carvin's Cove trail network. The trailhead is located at coordinates 37.38431, -80.00303.
      ▼ How hard is 4 Gorge?
      4 Gorge is rated as Blue difficulty. The average grade is 0.7%.
      ▼ What is the elevation gain for 4 Gorge?
      4 Gorge has 220 ft of elevation gain. The trail has 141 ft of elevation descent. The elevation ranges from 1,360 ft to 1,463 ft.
      ▼ Is 4 Gorge a point to point trail?
      4 Gorge is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is 4 Gorge?
      4 Gorge is 2.1 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on 4 Gorge?
      Yes, dogs are allowed on 4 Gorge. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access 4 Gorge? Where is the closest parking trailhead?
      The closest parking and trailhead locations to 4 Gorge are: View all parking locations in the area.
      ▼ How long does it take to ride 4 Gorge?
      Based on recorded activities, it takes an average of 24 minutes to ride 4 Gorge. The trail is 2.1 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is 4 Gorge?
      4 Gorge is a very popular trail. There have been 3,985 recorded activities on this trail. The trail has received 4,298 check-ins. View recent activity on this trail.

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