more stats
4,058 ft
Distance
21 ft
Climb
-587 ft
Descent
00:07:25
Avg time
-567 ft
Altitude change
133 ft
Altitude min
699 ft
Altitude max
699 ft
Altitude start
133 ft
Altitude end
-13.963%
Grade
-29.589%
Grade max
12.409%
Grade min
282 ft
Distance climb
3,777 ft
Distance down
00:07:25
Avg time

Antenas Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Parque Natural da Arrábida
    Setúbal
  • Difficulty Rating
    Red Rate
  • Local Popularity
    25 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #105835 in Mountain Biking [+]
    • #130386 in Trail Running
    • #123478 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Berm, Drop, Jump, Gap Jump, Rock Face, Rock Garden, Other

Setúbal's most famous track typically ridden by DH riders but accessible to all kind of bikes (all jumps have alternative lines). Starts with a berm section followed by a drop, leading to a couple of gap jumps. Midway there is a rock face that leads to a long rock section that precedes the track's road gap jump. The final section features a drop, some jumps and berms.

Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 0 rides
  •  
All
  • 119 rides
  • Last: May 15, 2025
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Antenas Trail Reports

statusdatedescription
Feb 18, 2026 @ 12:55am (Europe/Lisbon)
Feb 17, 2026
Jan 7, 2026 @ 8:43am (America/Vancouver)
Jan 7, 2026
May 15, 2025 @ 4:28am
May 15, 2025
 The trail literally doesn't exist anymore, completely overgrown and destroyed. Not worth it.
Jul 10, 2024 @ 10:59am
Jul 10, 2024
 Overgrown, but rideable. The part after the road is not rideable.
Dec 14, 2023 @ 6:14am
Dec 14, 2023
Really uncrossable, I hope they will clean the forest
more »
Status:
on Feb 18, 2026
Avg: 3.99 (8 votes)
Your vote: 0

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      Directions to antenas trailhead (38.555690, -8.907525)
      View on Discover Map

      Photos

      13 more »
      mtb
      474 |
      Nov 7, 2010 @ 10:27am
      Nov 7, 2010
      mtb
      321 |
      Mar 2, 2014 @ 1:04pm
      Mar 2, 2014
      mtb
      330 |
      Mar 2, 2014 @ 1:04pm
      Mar 2, 2014
      mtb
      313 |
      Mar 2, 2014 @ 1:04pm
      Mar 2, 2014

      Videos

      38 more »
      Antenas
      mtb
      186 | May 4, 2022 , Setúbal
      Bad quality, drop Stinky 06
      mtb
      0:29 | 165 | Feb 7, 2017 , Setúbal
      biker Lizard(LAGARTO) dh/fr
      mtb
      4:11 | 173 | Feb 1, 2012 , Setúbal
      A Sombra
      mtb
      4:19 | 811 | Jan 8, 2012 , Setúbal
      4.0 ★★★★★
      8 Ratings
      5 ★ 38%
      4 ★ 50%
      3 ★
      2 ★
      1 ★ 13%

      1 Review & Comments

      htx
      Excelente track, dos melhores que já andei na Arrábida.

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      Nearby Trails

      Parque Natural da Arrábida

      • By Nuno2002TF Pro AMPE & contributors
      • #17875 - 2,688 views

      Frequently Asked Questions

      ▼ Where is Antenas located?
      Antenas is located in Parque Natural da Arrábida, Setúbal, Portugal. It is part of the Parque Natural da Arrábida trail network. The trailhead is located at coordinates 38.55569, -8.90753.
      ▼ How hard is Antenas?
      Antenas is rated as Red difficulty. The physical rating is Moderate. The average grade is 13.963%.
      ▼ What is the elevation gain for Antenas?
      Antenas has 21 ft of elevation gain. The trail has 587 ft of elevation descent. The elevation ranges from 133 ft to 699 ft.
      ▼ Is Antenas a point to point trail?
      Yes, Antenas is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Antenas?
      Antenas is 4,058 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Antenas?
      Yes, dogs are allowed on Antenas. Please keep dogs on a leash where required and clean up after them.
      ▼ How long does it take to ride Antenas?
      Based on recorded activities, it takes an average of 10 minutes to ride Antenas. The trail is 4,058 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Antenas?
      Antenas is a less popular trail with lighter traffic. There have been 630 recorded activities on this trail. The trail has received 639 check-ins. View recent activity on this trail.

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