more stats
1.6 miles
Distance
-807 ft
Descent
00:05:54
Avg time
-807 ft
Altitude change
6,850 ft
Altitude min
7,656 ft
Altitude max
7,656 ft
Altitude start
6,850 ft
Altitude end
-9.8%
Grade
-44.3%
Grade max
2.3%
Grade min
52 ft
Distance climb
2 miles
Distance down
161 ft
Distance flat
00:05:54
Avg time

Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    La Thuile Bike World
    La Thuile
  • Ref Number
    H
  • Difficulty Rating
    Blue Rate
  • Local Popularity
    25 in Mountain Biking [+]
    • 5 in E-Biking
  • Global Ranking
    #131047 in Mountain Biking [+]
    • #104706 in E-Biking
  • Trail Type
    Machine Groomed
  • Bike Type
    DH, AM
  • Direction
    Downhill Only
    Popular Direction Shown
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Family Friendly
    Yes
  • eBike Allowed
    Yes up to Class 1
  • TTFs on Trail
    Berm, Jump
  • Ride in Rain
    Yes

No community description for Flow trail has been added yet!

AI Generated Description

Flow is a 3 km less popular blue difficulty family friendly machine groomed trail located near La Thuile. This mountain bike primary trail can be used downhill only and has a easy overall physical rating with a 0 m green climb. It features berm and jump. Trail visibility is always easy to follow. On average it takes 5 minutes to complete this trail.

Bike Park

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 2 rides
  • 22 miles avg distance
All
  • 74 rides
  • Last: Aug 8, 2026
c1c2c3c4
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Flow Trail Reports

statusdatedescription
Jul 15, 2026 @ 10:03am (Europe/Rome)
Jul 15, 2026
 Diversion in place for quarter of the trail whilst new chairlift is constructed. Diversion down fireroad. Difficult to follow as minimal signage.
Apr 24, 2026 @ 3:16pm (Europe/Rome)
Apr 24, 2026
Oct 27, 2025 @ 6:43pm (Europe/Rome)
Oct 27, 2025
Aug 17, 2025 @ 4:26am
Aug 17, 2025
Aug 12, 2025 @ 2:05pm
Aug 12, 2025
more »
Status:
on Jul 15, 2026
Dry
Avg: 3.13 (17 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users activity logs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans activity logs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
Max Vehicle Width
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US Cell Coverage
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cell carrier legend

Radar Time
Activity Recordings
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Activity Recordings
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Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to flow-20973 trailhead (45.694030, 6.925020)
        View on Discover Map

        Photos

        1 more »
        mtb
        1,198 |
        Feb 8, 2015 @ 1:47am
        Feb 8, 2015

        Videos

        15 more »
        youtuber Flow Trail - La Thuile Bike World
        mtb
        0:33 | 282 | Feb 20, 2024 , La Thuile
        La Thuile Mountain Bike Natural Trail H - FLOW
        mtb
        931 | May 6, 2017 , La Thuile
        Big jumps @ SWUP Bike Park 2014 - Chupa Line
        mtb
        4:08 | 393 | Aug 30, 2014 , La Thuile
        Gets Airline Building Edit by Bike Vision Design
        mtb
        3:49 | 9364 | Jun 13, 2014 , La Thuile
        3.0 ★★★★★
        17 Ratings
        5 ★ 12%
        4 ★ 6%
        3 ★ 59%
        2 ★ 12%
        1 ★ 12%

        5 Reviews & Comments


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        Nearby Trails

        La Thuile Bike World

        • By STIGZ18 & contributors
        • #20973 - 2,614 views

        Frequently Asked Questions About Flow

        ▼ Where is Flow located?
        Flow is located in La Thuile Bike World, La Thuile, Italy. It is part of the La Thuile Bike World trail network. The trailhead is located at coordinates 45.69403, 6.92502.
        ▼ How hard is Flow?
        Flow is rated as Blue difficulty. The physical rating is Easy. The average grade is 9.8%. The climb difficulty is rated Green.
        ▼ What is the elevation gain for Flow?
        The trail has 807 ft of elevation descent. The elevation ranges from 6,850 ft to 7,656 ft.
        ▼ Is Flow a point to point trail?
        Yes, Flow is a point to point trail. The direction is Downhill Only. The trail type is machine groomed.
        ▼ How long is Flow?
        Flow is 1.6 miles long. The trail type is machine groomed.
        ▼ Are dogs allowed on Flow?
        There is no information about dogs being allowed on Flow. Check with local trail managers or the trail page for the latest access rules.
        ▼ When is the best time of year to ride Flow?
        Based on activity log data, the most popular months to ride Flow are:
        • July (58 activities)
        • August (43 activities)
        • September (5 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access Flow? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Flow are: View all parking locations in the area.
        ▼ How long does it take to ride Flow?
        Based on recorded activities, it takes an average of 10 minutes to ride Flow. The trail is 1.6 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Flow?
        Flow is a less popular trail with lighter traffic. There have been 582 recorded activities on this trail. The trail has received 879 check-ins. View recent activity on this trail.

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