more stats
2,740 ft
Distance
-275 ft
Descent
00:02:36
Avg time
-275 ft
Altitude change
1,372 ft
Altitude min
1,647 ft
Altitude max
1,647 ft
Altitude start
1,371 ft
Altitude end
-10%
Grade
-29.3%
Grade max
0.5%
Grade min
2,638 ft
Distance down
102 ft
Distance flat
00:02:36
Avg time

Trail Details

  • Activities
    • Mountain Bike
  • Riding Area
    Raging River State Forest
    Snoqualmie, Washington
  • Difficulty Rating
  • Voted Difficulty
    Green (1 vote)
  • Local Popularity
    100 in Mountain Biking
  • Global Ranking
    #13610 in Mountain Biking
  • State Ranking
    #279 in Mountain Biking · Washington
  • Trail Exposure
    Normal
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC
  • Direction
    Downhill Only
    Popular Direction Shown
  • Physical Rating
    Moderate
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
  • TTFs on Trail
    Berm, Drop, Jump
  • Ride in Rain
    Yes
  • Land Owner
    Department of Natural Resources

MOUNTAIN BIKING ONLY
A super fun, descending mountain bike only trail.

Offer your thanks for this amazing trail by first, finally getting around to joining Evergreen Mountain Bike Alliance or getting current on your dues Second, donate $20, or $100 or more one time. Third, thank the hard working people at Evergreen Mountain Bike Alliance and the Washington State DNR by writing them a letter, email, FB or in person!

Disclaimer

MOUNTAIN BIKING ONLY. Hiking NOT permitted!

Tags
BermsDropsJumps
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 53 rides
  • 11 miles average
6 Months
  • 1,597 rides
  • 11 miles avg distance
All
  • 11,312 rides
  • Last: Oct 3, 2026
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Flow State Upper... Trail Reports

statusdatedescription
Sep 12, 2026 @ 11:57am (America/Los_Angeles)
Sep 12, 2026
Riding good
Sep 6, 2026 @ 9:44am (America/Vancouver)
Sep 6, 2026
Aug 28, 2026 @ 10:52am (America/Vancouver)
Aug 28, 2026
name should be changed. there are such ruts (I mean the ones across the trail that result from braking before the turns) that it was a bit...
Jul 25, 2026 @ 8:21am (America/Vancouver)
Jul 25, 2026
Jul 12, 2026 @ 11:46am (Pacific/Midway)
Jul 12, 2026
Berms are pretty beat up, lots of brake bumps.
more »
Status:
on Sep 12, 2026
Variable
Avg: 4.56 (51 votes)
Your vote: 0

view (52,476)
close
      Directions to flow-state-upper-mountain-biking-only trailhead (47.498360, -121.835620)

      Photos

      14 more »
      mtb
      84 |
      Jul 19, 2025 @ 6:50pm
      Jul 19, 2025
      mtb
      68 |
      Jul 19, 2025 @ 6:50pm
      Jul 19, 2025
      mtb
      209 |
      Jan 18, 2021 @ 4:22pm
      Jan 18, 2021
      mtb
      325 |
      Jul 1, 2019 @ 12:02pm
      Jul 1, 2019

      Videos

      24 more »
      youtuber Pacific Northwest Mountain Biking in the Mist...
      mtb
      5:10 | 393 | Jan 28, 2023 , Snoqualmie
      Can Intermediate Riders Handle Flow State?
      mtb
      5:39 | 164 | Jun 21, 2026 , Snoqualmie
      Raging River Ride With Friends
      mtb
      4:57 | 74 | Dec 8, 2025 , Snoqualmie
      We perform a top-to-bottom pump run on the...
      mtb
      6:23 | 78 | Aug 30, 2025 , Snoqualmie

      Routes with this trail

      ★ 3.8 • 8 km • 309 m • 12 • Loop •
      Just got off work and only have an hour to ride? Are you an intermediate level rider or better looking for...
      ★ 4.4 • 30 km • 1,165 m • 38 • Loop •
      The full Raging River Lollipop climbing Upward Mobility and Raging Ridge, descending No Service, Climbing...
      ★ 5.0 • 16 km • 568 m • 6 • Loop •
      TL;DR;: It's Reverence, but skips the last 300 vertical feet. This means you need to stop after the fifth...
      4.7 ★★★★★
      51 Ratings
      5 ★ 71%
      4 ★ 24%
      3 ★ 4%
      2 ★ 2%
      1 ★

      3 Reviews & Comments

      DavincH2yio
      Great finishing (e.g., after doing PT) trail or quick lap. Due to volume, it does get beaten up.
      tomoasa
      rides well overall, but quite a lot of braking bumps on the berms right now
      ATCskier ATCskier
      Wow, what a fun section on trail, possibly my favorite in the area. Dirt could not have been better.

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      Frequently Asked Questions

      ▼ Where is Flow State Upper (MOUNTAIN BIKING ONLY) located?
      Flow State Upper (MOUNTAIN BIKING ONLY) is located in Raging River State Forest, Snoqualmie, Washington, United States. It is part of the Raging River State Forest trail network. The trailhead is located at coordinates 47.49836, -121.83562.
      ▼ How hard is Flow State Upper (MOUNTAIN BIKING ONLY)?
      Flow State Upper (MOUNTAIN BIKING ONLY) is rated as Blue difficulty. The physical rating is Moderate. The average grade is 10%.
      ▼ What is the elevation gain for Flow State Upper (MOUNTAIN BIKING ONLY)?
      The trail has 275 ft of elevation descent. The elevation ranges from 1,372 ft to 1,647 ft.
      ▼ Is Flow State Upper (MOUNTAIN BIKING ONLY) a point to point trail?
      Yes, Flow State Upper (MOUNTAIN BIKING ONLY) is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Flow State Upper (MOUNTAIN BIKING ONLY)?
      Flow State Upper (MOUNTAIN BIKING ONLY) is 2,740 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Flow State Upper (MOUNTAIN BIKING ONLY)?
      Yes, dogs are allowed on Flow State Upper (MOUNTAIN BIKING ONLY). Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Flow State Upper (MOUNTAIN BIKING ONLY)? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Flow State Upper (MOUNTAIN BIKING ONLY) are: View all parking locations in the area.
      ▼ How long does it take to ride Flow State Upper (MOUNTAIN BIKING ONLY)?
      Based on recorded activities, it takes an average of 3 minutes to ride Flow State Upper (MOUNTAIN BIKING ONLY). The trail is 2,740 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Flow State Upper (MOUNTAIN BIKING ONLY)?
      Flow State Upper (MOUNTAIN BIKING ONLY) is a very popular trail. There have been 51,512 recorded activities on this trail. The trail has received 52,476 check-ins. View recent activity on this trail.

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