more stats
564 ft
Distance
45 ft
Climb
00:02:09
Avg time
45 ft
Altitude change
516 ft
Altitude min
561 ft
Altitude max
516 ft
Altitude start
561 ft
Altitude end
8%
Grade
-3.6%
Grade max
21.2%
Grade min
423 ft
Distance climb
36 ft
Distance down
105 ft
Distance flat
00:02:09
Avg time

Four Seconds Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Bare Creek Bike Park
    Sydney
  • Difficulty Rating
    Green Rate
  • Local Popularity
    100 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #26340 in Mountain Biking [+]
    • #157415 in Trail Running
    • #159677 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM, XC, DJ
  • Direction
    Both Directions
  • Climb Difficulty
    Green
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Land Owner
    Northern Beaches Council

Return for the Trio section.

PARK INFO:
Bare Creek Bike Park is not like other riding spots. It has been built on a former landfill, and designed to provide the sort of freeride-style jump trails which are not typically appropriate in bushland. These sorts of trails are different from what many riders will have experienced in the past. They rely on a predictable smooth trail surface, and are constructed using clay fines. As a result, they require a different level of care and attention than singletrack or enduro-style trails.

Bare Creek is maintained by a committed and passionate trail crew, who want to keep the park in prime condition for many years to come. It's not paid employees; it's not council workers; it's your fellow riders. Some of them are on the grumpy side, and chances are those are the ones who will catch you doing the wrong thing. So, some words of wisdom...

Never walk on the trails or trail features. Not only is that insanely dangerous, it will cause major damage. There are designated walking trails are the park, and jumps are not to be used as playground equipment.

Stay off wet trails, closed trails, and trails where your tingling spidey sense tells you that dropping in would be the wrong thing to do. The park will be closed if the trails sustain damage from improper use, and only reopen once the volunteers have had a chance to complete repairs.

Don't roll over the lips. Rolling over the lips not only misses the point, it causes damage which might end up hurting your fellow riders. Please don't drop into a trail if you know in advance that you re not ready to make a safe and serious attempt to clear all features.

Never skid. Modern day brakes are pretty amazing, so there's no excuse for skids. Skids cause lasting damage to the trail surface.

If a trail is closed off with ropes, chains, signs or anything like that: DO NOT DROP IN. There's likely a very good reason. Please leave it for the trail crew to decide when it's OK to reopen a trail.

Educate other riders. The only way we are going to keep this park running is if we all work together to keep the trails safe from damage.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 3 rides
  • 9 miles average
6 Months
  • 35 rides
  • 9 miles avg distance
All
  • 264 rides
  • Last: Aug 31, 2026
c1c2c3c4
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Status:
on Jan 31, 2026
Ideal
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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
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The intended direction a trail should be ridden.
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  • Both Directions
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Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

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        Directions to four-seconds trailhead (-33.714600, 151.207370)
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        Nearby Trails

        Bare Creek Bike Park

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        Frequently Asked Questions About Four Seconds

        ▼ Where is Four Seconds located?
        Four Seconds is located in Bare Creek Bike Park, Sydney, Australia. It is part of the Bare Creek Bike Park trail network. The trailhead is located at coordinates -33.7146, 151.20737.
        ▼ How hard is Four Seconds?
        Four Seconds is rated as Green difficulty. The physical rating is Easy. The average grade is 8%. The climb difficulty is rated Green.
        ▼ What is the elevation gain for Four Seconds?
        Four Seconds has 45 ft of elevation gain. The elevation ranges from 516 ft to 561 ft.
        ▼ Is Four Seconds a point to point trail?
        Four Seconds is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
        ▼ How long is Four Seconds?
        Four Seconds is 564 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Four Seconds?
        There is no information about dogs being allowed on Four Seconds. Check with local trail managers or the trail page for the latest access rules.
        ▼ How do I access Four Seconds? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Four Seconds are: View all parking locations in the area.
        ▼ How long does it take to ride Four Seconds?
        Based on recorded activities, it takes an average of 2 minutes to ride Four Seconds. The trail is 564 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is Four Seconds?
        Four Seconds is a very popular trail. There have been 2,241 recorded activities on this trail. The trail has received 38,597 check-ins. View recent activity on this trail.

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