more stats
3,996 ft
Distance
2 ft
Climb
-808 ft
Descent
00:06:44
Avg time
-806 ft
Altitude change
2,921 ft
Altitude min
3,729 ft
Altitude max
3,729 ft
Altitude start
2,923 ft
Altitude end
-20.2%
Grade
-76.1%
Grade max
6.7%
Grade min
118 ft
Distance climb
3,304 ft
Distance down
554 ft
Distance flat
00:06:44
Avg time

La Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Lac Blanc Bike Park
    Le Bonhomme
  • Difficulty Rating
  • Local Popularity
    75 in Mountain Biking [+]
    • 90 in E-Biking
  • Global Ranking
    #13803 in Mountain Biking [+]
    • #17140 in E-Biking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • eBike Allowed
    Yes up to Class 1
  • OSM Way
    #1

"La Flow" trail at Lac Blanc

Bike Park

Recent Activity on Trail

Past Week
  • 7 rides
  • 24 miles average
6 Months
  • 61 rides
  • 22 miles avg distance
All
  • 348 rides
  • Last: Jun 27, 2026
c1c2c3c4
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Status:
on Apr 25, 2026
Ideal
Avg: 4.4 (24 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 90%
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  • no data
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The intended direction a trail should be ridden.
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  • Downhill Primary
  • Both Directions
  • Uphill Primary
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  • Description
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  • Description & Photos
  • Videos
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BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to la-flow trailhead (48.137470, 7.083820)

        Photos

        1 more »
        350 |
        Jun 8, 2016 @ 11:28am
        Jun 8, 2016

        Videos

        15 more »
        youtuber LAC BLANC Bikepark!! | Vogezen Part 2. |...
        11:57 | 301 | Nov 20, 2023 , Le Bonhomme
        youtuber Lac Blanc Bikepark - Flow Trails 360° GoPro...
        7:39 | 443 | Aug 3, 2018 , Le Bonhomme
        Kann Lac Blanc auch ruppig? La Flow & La...
        5:45 | 78 | Oct 28, 2024 , Le Bonhomme
        Bikepark Lac Blanc - Flow - der Name ist Programm
        4:48 | 94 | Sep 27, 2024 , Le Bonhomme

        3 Reviews & Comments


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        Frequently Asked Questions About La Flow

        Where is La Flow located?
        La Flow is located in Lac Blanc Bike Park, Le Bonhomme, France. It is part of the Lac Blanc Bike Park trail network. The trailhead is located at coordinates 48.13747, 7.08382.
        How hard is La Flow?
        La Flow is rated as Red difficulty. The average grade is 20.2%.
        What is the elevation gain for La Flow?
        La Flow has 2 ft of elevation gain. The trail has 808 ft of elevation descent. The elevation ranges from 2,921 ft to 3,729 ft.
        How long is La Flow?
        La Flow is 3,996 ft long. The trail type is singletrack.

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