more stats
3,996 ft
Distance
2 ft
Climb
-808 ft
Descent
00:05:07
Avg time
-806 ft
Altitude change
2,921 ft
Altitude min
3,729 ft
Altitude max
3,729 ft
Altitude start
2,923 ft
Altitude end
-20.2%
Grade
-76.1%
Grade max
6.7%
Grade min
118 ft
Distance climb
3,304 ft
Distance down
554 ft
Distance flat
00:05:07
Avg time

La Flow Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Lac Blanc Bike Park
    Le Bonhomme
  • Difficulty Rating
    Red Rate
  • Local Popularity
    75 in Mountain Biking [+]
    • 50 in E-Biking
  • Global Ranking
    #33213 in Mountain Biking [+]
    • #43578 in E-Biking
  • National Ranking
    #1,834 in Mountain Biking · France [+]
    • #3,273 in E-Biking
  • Trail Type
    Singletrack
  • Bike Type
    DH, AM
  • eBike Allowed
    Yes up to Class 1
  • OSM Way
    #1

"La Flow" trail at Lac Blanc

source: http://www.lacblanc-bikepark.com
Tags

Bike Park

Recent Activity on Trail

Past Week
  • 1 rides
  • 19 miles average
6 Months
  • 148 rides
  • 23 miles avg distance
All
  • 435 rides
  • Last: Oct 17, 2026
c1c2c3c4
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Status:
on Sep 11, 2026
Dry
Avg: 4.4 (24 votes)
Your vote: 0

view (8,568)
close
      Directions to la-flow trailhead (48.137470, 7.083820)
      View on Discover Map

      Photos

      1 more »
      mtb
      406 |
      Jun 8, 2016 @ 11:28am
      Jun 8, 2016

      Videos

      17 more »
      youtuber LAC BLANC Bikepark!! | Vogezen Part 2. |...
      mtb
      11:57 | 341 | Nov 20, 2023 , Le Bonhomme
      youtuber Lac Blanc Bikepark - Flow Trails 360° GoPro...
      mtb
      7:39 | 467 | Aug 3, 2018 , Le Bonhomme
      Lac Blanc April 2026 | La Flow top to bottom
      mtb
      4:50 | 1 | Oct 16, 2026 , Le Bonhomme
      La Flow Lac Blanc
      mtb
      5:12 | 1 | Oct 5, 2026 , Le Bonhomme
      4.5 ★★★★★
      24 Ratings
      5 ★ 54%
      4 ★ 42%
      3 ★ 4%
      2 ★
      1 ★

      3 Reviews & Comments

      Freeathletix Freeathletix
      Mega spaßiger und sehr flowiger Naturtrail
      hardtailssuck hardtailssuck
      It´s good, not very hard to ride. Quite fun, 4/5.

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      Nearby Trails

      Lac Blanc Bike Park

      • By ayearinmxTF Pro & contributors
      • #17949 - 3,988 views

      Frequently Asked Questions

      ▼ Where is La Flow located?
      La Flow is located in Lac Blanc Bike Park, Le Bonhomme, France. It is part of the Lac Blanc Bike Park trail network. The trailhead is located at coordinates 48.13747, 7.08382.
      ▼ How hard is La Flow?
      La Flow is rated as Red difficulty. The average grade is 20.2%.
      ▼ What is the elevation gain for La Flow?
      La Flow has 2 ft of elevation gain. The trail has 808 ft of elevation descent. The elevation ranges from 2,921 ft to 3,729 ft.
      ▼ How long is La Flow?
      La Flow is 3,996 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on La Flow?
      There is no information about dogs being allowed on La Flow. Check with local trail managers or the trail page for the latest access rules.
      ▼ How do I access La Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to La Flow are: View all parking locations in the area.
      ▼ How long does it take to ride La Flow?
      Based on recorded activities, it takes an average of 5 minutes to ride La Flow. The trail is 3,996 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is La Flow?
      La Flow is a very popular trail. There have been 2,888 recorded activities on this trail. The trail has received 8,568 check-ins. View recent activity on this trail.

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