more stats
509 ft
Distance
-81 ft
Descent
3,508 ft
High Point
-81 ft
Altitude change
3,427 ft
Altitude min
3,508 ft
Altitude start
3,428 ft
Altitude end
-16%
Grade
-30.2%
Grade max
-5.5%
Grade min
509 ft
Distance down

Lettuce Rap Details

  • Activities
    • Mountain Bike
    • E-Bike
  • Riding Area
    Grouse Mountain Bike Park
    North Vancouver, British Columbia
  • Difficulty Rating
    Black Diamond Rate
  • Voted Difficulty
    Black Diamond (2 votes)
  • Local Popularity
    90 in Mountain Biking [+]
    • 95 in E-Biking
  • Global Ranking
    #7566 in Mountain Biking [+]
    • #18104 in E-Biking
  • Trail Type
    Singletrack
  • Direction
    Downhill Only[+]
    Popular Direction Shown
    • Downhill Only for E-Biking
  • eBike Allowed
    Yes up to Class 1

No community description for Lettuce Rap trail has been added yet!

AI Generated Description

Lettuce Rap is a 155 m popular black diamond difficulty singletrack trail located near North Vancouver British Columbia. This mountain bike primary trail can be used downhill only.

Bike Park

Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 49 rides
  • 14 miles average
6 Months
  • 459 rides
  • 16 miles avg distance
All
  • 1,132 rides
  • Last: Aug 26, 2026
c1c2c3c4
January
February
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Status:
on Jul 5, 2026
Wet
Avg: 3.91 (6 votes)
Your vote: 0

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3D
Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of users are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
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  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans activity logs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more activities = more kinetic energy = warmer colors.
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  • popular
  • less popular
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ATV/ORV/OHV Filter
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Jump Magnitude Heatmap
Heatmap of where users jump on trails. Zoom in to see individual jumps, click circles to view jump details.
BC Backroad Status

Service Road Atlas is a free to use, community-driven service for viewing and creating reports on the numerous back-country service roads around B.C. and Alberta.

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to lettuce-rap trailhead (49.378670, -123.078490)
        View on Discover Map

        Photos

        8 more »
        mtb
        49 |
        Jul 30, 2026 @ 5:47pm
        Jul 30, 2026
        mtb
        81 |
        Jul 30, 2026 @ 5:47pm
        Jul 30, 2026
        mtb
        22 |
        Jul 30, 2026 @ 5:47pm
        Jul 30, 2026
        mtb
        45 |
        Jul 30, 2026 @ 5:47pm
        Jul 30, 2026

        Videos

        3 more »
        youtuber Lettuce Rap - Grouse Mountain 2025
        mtb
        0:58 | 120 | Oct 20, 2025 , North Vancouver
        youtuber Riding the North Shores New Bike Park | Grouse...
        mtb
        6:47 | 93 | Jun 29, 2025 , North Vancouver
        Lettuce Rap Grouse
        mtb
        187 | Jun 12, 2025 , North Vancouver
        3.9 ★★★★★
        6 Ratings
        5 ★ 33%
        4 ★ 33%
        3 ★ 17%
        2 ★ 17%
        1 ★

        3 Reviews & Comments


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        Nearby Trails

        Grouse Mountain Bike Park

        • By canadakaTF Pro Trailforks & contributors
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        Frequently Asked Questions About Lettuce Rap

        ▼ Where is Lettuce Rap located?
        Lettuce Rap is located in Grouse Mountain Bike Park, North Vancouver, British Columbia, Canada. It is part of the Grouse Mountain Bike Park trail network. The trailhead is located at coordinates 49.37867, -123.07849.
        ▼ How hard is Lettuce Rap?
        Lettuce Rap is rated as Black Diamond difficulty. The average grade is 16%.
        ▼ What is the elevation gain for Lettuce Rap?
        The trail has 81 ft of elevation descent. The elevation ranges from 3,427 ft to 3,508 ft.
        ▼ Is Lettuce Rap a point to point trail?
        Yes, Lettuce Rap is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
        ▼ How long is Lettuce Rap?
        Lettuce Rap is 509 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on Lettuce Rap?
        There is no information about dogs being allowed on Lettuce Rap. Check with local trail managers or the trail page for the latest access rules.
        ▼ How do I access Lettuce Rap? Where is the closest parking trailhead?
        The closest parking and trailhead locations to Lettuce Rap are: View all parking locations in the area.
        ▼ How busy is Lettuce Rap?
        Lettuce Rap is a very popular trail. There have been 2,682 recorded activities on this trail. The trail has received 6,627 check-ins. View recent activity on this trail.

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