more stats
1.2 miles
Distance
132 ft
Climb
-172 ft
Descent
00:05:34
Avg time
-39 ft
Altitude change
6,092 ft
Altitude min
6,257 ft
Altitude max
6,250 ft
Altitude start
6,211 ft
Altitude end
-0.6%
Grade
-25.7%
Grade max
17.8%
Grade min
3,481 ft
Distance climb
2,159 ft
Distance down
679 ft
Distance flat
00:05:34
Avg time

Lower Phosphate Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    85 in Mountain Biking [+]
    • 85 in E-Biking
    • 90 in Trail Running
    • 90 in Hiking
  • Global Ranking
    #99618 in Mountain Biking [+]
    • #103277 in E-Biking
    • #99751 in Trail Running
    • #92175 in Hiking
  • State Ranking
    #1,703 in Mountain Biking · Utah [+]
    • #1,225 in E-Biking
    • #2,153 in Trail Running
    • #2,105 in Hiking
  • Trail Type
    Singletrack
  • Direction
    Both Directions
  • Climb Difficulty
    Blue
  • Physical Rating
    Moderate
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

This follows what used to be called the old canal trail along the mountain side then connects up with the real Phosphate Hill Trail. Really easy at the bottom with little elevation gain, and you are surround on both sides by a little hill side because it used to be a canal. Then the old canal trail is blocked off and you climb up onto the relatively new (2014) Phosphate hill where you can climb the saddle or take the easy way around on The Face Trail.

Tags
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 134 rides
  • 13 miles avg distance
All
  • 595 rides
  • Last: Oct 7, 2026
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Lower Phosphate Trail Reports

statusdatedescription
Sep 30, 2026 @ 10:50am (America/Boise)
Sep 30, 2026
Jun 6, 2026 @ 2:54pm (America/Denver)
Jun 6, 2026
Rebuilt berm at top of trail that was missing downhill support, many riders had been blowing off the exit. Trimmed surrounding switchbacks for...
Jun 5, 2026 @ 4:42pm (America/Denver)
Jun 5, 2026
May 3, 2026 @ 7:04am (America/Boise)
May 3, 2026
Nov 22, 2025 @ 2:04pm (America/Boise)
Nov 22, 2025
more »
Status:
on Sep 30, 2026
Ideal
Avg: 3.88 (4 votes)
Your vote: 0

view (2,537)
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      Directions to lower-phosphate trailhead (40.546010, -111.482960)

      Photos

      7 more »
      mtb
      103 |
      Jul 7, 2021 @ 4:44pm
      Jul 7, 2021
      mtb
      120 |
      May 13, 2017 @ 7:17pm
      May 13, 2017
      mtb
      133 |
      May 13, 2017 @ 7:17pm
      May 13, 2017
      mtb
      204 |
      Oct 25, 2014 @ 10:03pm
      Oct 25, 2014

      Videos

      no videos have been added for Lower Phosphate yet, add a video.

      Routes with this trail

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      3.8 ★★★★★
      4 Ratings
      5 ★
      4 ★ 75%
      3 ★ 25%
      2 ★
      1 ★

      4 Reviews & Comments

      loganaddis
      If you ride the road up (gate is closed 5/18) to the train head, then this is a fun downhill ride before climbing up Phosphate. I believe it is both directions.

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      • By toddTF Pro Trailforks & contributors
      • #18840 - 3,887 views

      Frequently Asked Questions

      ▼ Where is Lower Phosphate located?
      Lower Phosphate is located in Wasatch Mountain State Park, Midway, Utah, United States. It is part of the Wasatch Mountain State Park trail network. The trailhead is located at coordinates 40.54601, -111.48296.
      ▼ How hard is Lower Phosphate?
      Lower Phosphate is rated as Blue difficulty. The physical rating is Moderate. The average grade is 0.6%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Lower Phosphate?
      Lower Phosphate has 132 ft of elevation gain. The trail has 172 ft of elevation descent. The elevation ranges from 6,092 ft to 6,257 ft.
      ▼ Is Lower Phosphate a point to point trail?
      Lower Phosphate is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Lower Phosphate?
      Lower Phosphate is 1.2 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Lower Phosphate?
      Yes, dogs are allowed on Lower Phosphate. Please keep dogs on a leash where required and clean up after them.
      ▼ When is the best time of year to ride Lower Phosphate?
      Based on activity log data, the most popular months to ride Lower Phosphate are:
      • July (75 activities)
      • August (66 activities)
      • September (60 activities)
      Check the reports page for current trail conditions.
      ▼ How do I access Lower Phosphate? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Lower Phosphate are: View all parking locations in the area.
      ▼ How long does it take to ride Lower Phosphate?
      Based on recorded activities, it takes an average of 6 minutes to ride Lower Phosphate. The trail is 1.2 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Lower Phosphate?
      Lower Phosphate is a very popular trail. There have been 2,461 recorded activities on this trail. The trail has received 2,537 check-ins. View recent activity on this trail.

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