more stats
2,999 ft
Distance
-219 ft
Descent
00:06:04
Avg time
-219 ft
Altitude change
2,098 ft
Altitude min
2,317 ft
Altitude max
2,317 ft
Altitude start
2,100 ft
Altitude end
-7.3%
Grade
-21.3%
Grade max
-1.1%
Grade min
2,999 ft
Distance down
00:06:04
Avg time

Mongi flow Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Ioar
    Santa Cruz De Campezo
  • Difficulty Rating
  • Voted Difficulty
    Green (2 votes)
  • Local Popularity
    100 in Mountain Biking [+]
    • 95 in E-Biking
    • 95 in Trail Running
    • 95 in Hiking
  • Global Ranking
    #118949 in Mountain Biking [+]
    • #64543 in E-Biking
    • #102648 in Trail Running
    • #92908 in Hiking
  • National Ranking
    #9,635 in Mountain Biking · Spain [+]
    • #8,073 in E-Biking
    • #8,962 in Trail Running
    • #6,067 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Both Directions
    Popular In Reverse
  • Climb Difficulty
    Blue
  • Physical Rating
    Easy
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

Sendero sencillo que funciona en ambas direcciones paralelo a la pista. Ninguna complicación para subir y mucho flow para bajar. Cuidado con los paseantes.

Tags
Local Trail Association

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 9 rides
  • 12 miles avg distance
All
  • 110 rides
  • Last: Aug 26, 2026
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Mongi flow Trail Reports

Status:
on Mar 22, 2026
Ideal
Avg: 4.17 (5 votes)
Your vote: 0

view (787)
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      Directions to mongi-flow trailhead (42.655390, -2.350700)

      Photos

      8 more »
      mtb
      73 |
      Aug 19, 2024 @ 6:03am
      Aug 19, 2024
      mtb
      54 |
      Aug 19, 2024 @ 1:23am
      Aug 19, 2024
      mtb
      20 |
      Aug 22, 2024 @ 3:49am
      Aug 22, 2024
      mtb
      24 |
      Aug 19, 2024 @ 6:04am
      Aug 19, 2024

      Videos

      no videos have been added for Mongi flow yet, add a video.
      4.4 ★★★★★
      5 Ratings
      5 ★ 40%
      4 ★ 60%
      3 ★
      2 ★
      1 ★

      3 Reviews & Comments

      Crisjaca Crisjaca
      Sendero muy llevadero, mejor que subir por la pista, es estrecho osea que si lo ciclas mejor tener algo de práctica.
      tantomontemontetanto tantomontemontetanto
      Divertido sendero entre el bosque que luego continua con el otro y te evita esa pedregosa y larga pista al Ioar. Tiene un flow buenísimo y con una eléctrica también lo disfrutas a toda velocidad hacia arriba

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      • By zaldun & contributors
      • #316254 - 637 views

      Frequently Asked Questions

      ▼ Where is Mongi flow located?
      Mongi flow is located in Ioar, Santa Cruz De Campezo, Spain. It is part of the Ioar trail network. The trailhead is located at coordinates 42.65539, -2.3507.
      ▼ How hard is Mongi flow?
      Mongi flow is rated as Green difficulty. The physical rating is Easy. The average grade is 7.3%. The climb difficulty is rated Blue.
      ▼ What is the elevation gain for Mongi flow?
      The trail has 219 ft of elevation descent. The elevation ranges from 2,098 ft to 2,317 ft.
      ▼ Is Mongi flow a point to point trail?
      Mongi flow is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Mongi flow?
      Mongi flow is 2,999 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Mongi flow?
      Yes, dogs are allowed on Mongi flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Mongi flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Mongi flow are: View all parking locations in the area.
      ▼ How long does it take to ride Mongi flow?
      Based on recorded activities, it takes an average of 6 minutes to ride Mongi flow. The trail is 2,999 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Mongi flow?
      Mongi flow is a very popular trail. There have been 708 recorded activities on this trail. The trail has received 787 check-ins. View recent activity on this trail.

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