more stats
991 ft
Distance
4 ft
Climb
-184 ft
Descent
00:09:16
Avg time
-180 ft
Altitude change
250 ft
Altitude min
430 ft
Altitude max
430 ft
Altitude start
250 ft
Altitude end
-18.203%
Grade
-42.636%
Grade max
-0.721%
Grade min
11 ft
Distance climb
889 ft
Distance down
91 ft
Distance flat
00:09:16
Avg time

NB-Flow Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Cascades
    Sydney
  • Difficulty Rating
  • Local Popularity
    10 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #153196 in Mountain Biking [+]
    • #327893 in Trail Running
    • #350178 in Hiking
  • National Ranking
    #6,479 in Mountain Biking · Australia [+]
    • #9,077 in Trail Running
    • #9,188 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM
  • Direction
    Downhill Only
  • Trail Visibility
    Sometimes hard to follow
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Drop, Rock Face, Rock Garden
  • Ride in Rain
    Yes

Rough trail with steep rock gardens, rock faces, hucks and loose sandstone

Access Info

access via fire trail entry opposite Kenwyn Close

This trail is unsanctioned.

Disclaimer

Ride at own risk

Tags
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 0 rides
  •  
All
  • 9 rides
  • Last: Apr 9, 2026
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update trails status or condition

NB-Flow Trail Reports

statusdatedescription
Oct 13, 2024 @ 1:10am
Oct 13, 2024
Covered in debris, the trail is barely visible.
Jul 21, 2023 @ 10:13pm
Jul 21, 2023
Walked this trail the other day and damn it has so much potential. It’s very overgrown and needs some maintenance but this would be such a great...
Mar 26, 2023 @ 3:34am
Mar 26, 2023
Needs a bunch of work. Could be a great little trail.
Nov 17, 2019 @ 12:08am
Nov 17, 2019
reporter
Nov 11, 2019 @ 1:24am
Nov 11, 2019
reporter All State Forests and National Parks within the Greater Sydney, Greater Hunter and Illawarra areas of NSW are closed due to catastrophic fire...
more »
Status:
on Oct 13, 2024
Dry
Avg: 3.55 (1 votes)
Your vote: 0

view (48)
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      Directions to nbflow trailhead (-33.721740, 151.183660)

      Photos

      3 more »
      mtb
      116 |
      Oct 9, 2021 @ 6:18pm
      Oct 9, 2021
      mtb
      126 |
      Oct 9, 2021 @ 6:18pm
      Oct 9, 2021
      mtb
      115 |
      Oct 9, 2021 @ 6:17pm
      Oct 9, 2021

      Videos

      no videos have been added for NB-Flow yet, add a video.
      1.0 ★★★★★
      1 Ratings
      5 ★
      4 ★
      3 ★
      2 ★
      1 ★ 100%

      4 Reviews & Comments

      Cozzpb
      This trail is a waste of time, involves vertical rock roll to flat and you have about 1m of turning space to turn 90°, it is all overgrown , funnel web nests, bull ants, probably snakes. Save tote time and do not go here, even to exit the cascades trail system.
      jamescbrennan
      This "trail" should be removed. Mostly unrideable and not maintained. I like to explore new trails but this was a waste of time. DO NOT BOTHER

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      Frequently Asked Questions

      ▼ Where is NB-Flow located?
      NB-Flow is located in Cascades, Sydney, Australia. It is part of the Cascades trail network. The trailhead is located at coordinates -33.72174, 151.18366.
      ▼ How hard is NB-Flow?
      NB-Flow is rated as Double Black Diamond difficulty. The average grade is 18.203%.
      ▼ What is the elevation gain for NB-Flow?
      NB-Flow has 4 ft of elevation gain. The trail has 184 ft of elevation descent. The elevation ranges from 250 ft to 430 ft.
      ▼ Is NB-Flow a point to point trail?
      Yes, NB-Flow is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is NB-Flow?
      NB-Flow is 991 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on NB-Flow?
      Yes, dogs are allowed on NB-Flow. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access NB-Flow? Where is the closest parking trailhead?
      The closest parking and trailhead locations to NB-Flow are: View all parking locations in the area.
      ▼ How long does it take to ride NB-Flow?
      Based on recorded activities, it takes an average of 4 minutes to ride NB-Flow. The trail is 991 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is NB-Flow?
      NB-Flow is a less popular trail with lighter traffic. There have been 37 recorded activities on this trail. The trail has received 48 check-ins. View recent activity on this trail.

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