more stats
1.2 miles
Distance
-1,042 ft
Descent
00:12:59
Avg time
-1,042 ft
Altitude change
1,516 ft
Altitude min
2,558 ft
Altitude max
2,558 ft
Altitude start
1,516 ft
Altitude end
-16.079%
Grade
-31.135%
Grade max
-0.437%
Grade min
1 mile
Distance down
122 ft
Distance flat
00:12:59
Avg time

Running Dog Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
  • Difficulty Rating
  • Local Popularity
    5 in Mountain Biking [+]
    • 5 in Trail Running
    • 5 in Hiking
  • Global Ranking
    #147079 in Mountain Biking [+]
    • #351625 in Trail Running
    • #314397 in Hiking
  • National Ranking
    #929 in Mountain Biking · Portugal [+]
    • #1,130 in Trail Running
    • #819 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    DH
  • Direction
    Downhill Only
    Popular Direction Shown
  • Dogs Allowed
    Yes
  • TTFs on Trail
    Berm, Drop, Jump, Gap Jump, Rock Garden

The First is part is not a built trail, just warming up. You can look forward to some gnarly rockgardens and huge gaps. A Downhill bike and a complete skill set is recommended.

Be aware, after heavy rain the track can be very washed out

Tags
BermsDropsJumpsRock gardens

Recent Activity on Trail

Past Week
  • 0 rides
  •  
6 Months
  • 0 rides
  •  
All
  • 2 rides
  • Last: Sep 20, 2024
update trails status or condition

Running Dog Trail Reports

statusdatedescription
Sep 13, 2026 @ 1:53pm (Europe/Lisbon)
Sep 13, 2026
Needs to be cleared up couple trees down and overgrown in top and mid sections
Apr 14, 2023 @ 8:22am
Apr 14, 2023
Apr 14, 2023 @ 8:22am
Apr 14, 2023
Apr 14, 2023 @ 8:20am
Apr 14, 2023
Bit of a jungle, I do not recommend until is cleaned.
Feb 18, 2023 @ 2:51am
Feb 18, 2023
Very overgrown and lots of trees down in the first section. Trail needs to see some serious love. Lower section is also fairly overgrown and very...
more »
Status:
on Sep 13, 2026
Dry
Avg: 3.88 (3 votes)
Your vote: 0

view (15)
close
      Directions to running-dog trailhead (37.314490, -8.574940)

      Photos

      45 more »
      mtb
      682 |
      Nov 3, 2014 @ 2:14am
      Nov 3, 2014
      mtb
      537 |
      Nov 3, 2014 @ 2:17am
      Nov 3, 2014
      mtb
      251 |
      Nov 17, 2019 @ 10:28am
      Nov 17, 2019
      mtb
      188 |
      Nov 17, 2019 @ 10:28am
      Nov 17, 2019

      Videos

      5 more »
      Hanging on Monchique Trees
      mtb
      2:13 | 167 | Feb 24, 2015 , Monchique
      Young Irish 12 yr old DH rider
      mtb
      6:39 | 1323 | Jul 16, 2015 , Monchique
      running dog
      mtb
      4:35 | 704 | Mar 16, 2014 , Monchique
      Running Dog 2014
      mtb
      6:38 | 380 | Jun 16, 2016 , Monchique
      3.7 ★★★★★
      3 Ratings
      5 ★
      4 ★ 67%
      3 ★ 33%
      2 ★
      1 ★

      4 Reviews & Comments

      Kobenaets
      First 10% running nicely, after the roadgap the trail was closed because of recent trailworks. Didn't walk the whole way down but it looks like there's been plenty of work done and it should be very good soon
      Fabiogiroto8
      Trilho completamente ao abandono.
      Impossível de ser feito.
      wodiger
      The Trail was good in 2017. Now ist just a forgotten path. I recommend the trails in Marmelete!

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      • By lightlivesTF Pro & contributors
      • #81683 - 3,489 views

      Frequently Asked Questions

      ▼ Where is Running Dog located?
      Running Dog is located in Monchique, Portugal. It is part of the Monchique trail network. The trailhead is located at coordinates 37.31449, -8.57494.
      ▼ How hard is Running Dog?
      Running Dog is rated as Black difficulty. The average grade is 16.079%.
      ▼ What is the elevation gain for Running Dog?
      The trail has 1,042 ft of elevation descent. The elevation ranges from 1,516 ft to 2,558 ft.
      ▼ Is Running Dog a point to point trail?
      Yes, Running Dog is a point to point trail. The direction is Downhill Only. The trail type is singletrack.
      ▼ How long is Running Dog?
      Running Dog is 1.2 miles long. The trail type is singletrack.
      ▼ Are dogs allowed on Running Dog?
      Yes, dogs are allowed on Running Dog. Please keep dogs on a leash where required and clean up after them.
      ▼ How long does it take to ride Running Dog?
      Based on recorded activities, it takes an average of 21 minutes to ride Running Dog. The trail is 1.2 miles long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Running Dog?
      Running Dog is a less popular trail with lighter traffic. There have been 14 recorded activities on this trail. The trail has received 15 check-ins. View recent activity on this trail.

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