more stats
3,202 ft
Distance
122 ft
Climb
-108 ft
Descent
00:09:32
Avg time
13 ft
Altitude change
257 ft
Altitude min
316 ft
Altitude max
302 ft
Altitude start
315 ft
Altitude end
0.4%
Grade
-21.6%
Grade max
28.9%
Grade min
1,283 ft
Distance climb
1,283 ft
Distance down
636 ft
Distance flat
00:09:32
Avg time

SPAM Details

  • Activities
    • Mountain Bike
    • Hike
    • Trail Running
  • Riding Area
    Sentiers de l'Abbaye d’Oka
    Oka, Quebec
  • Difficulty Rating
    Blue Rate
  • Voted Difficulty
    Blue (1 vote)
  • Local Popularity
    50 in Mountain Biking [+]
    • 5 in Trail Running
    • 75 in Hiking
  • Global Ranking
    #22685 in Mountain Biking [+]
    • #134176 in Trail Running
    • #62056 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    XC
  • Direction
    Both Directions
  • Climb Difficulty
    Blue
  • Physical Rating
    Hard
  • Dogs Allowed
    Yes
  • Land Owner
    L\'Abbaye d\'Oka

Great technical XC trail, lots of switch backs means you'll have a hard time keeping the descent momentum for the uphills. There's rocks and roots and possible muddy sections after a recent rain since it takes a bit longer to dry out.
Enjoy the burn.

Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 2 rides
  • 12 miles average
6 Months
  • 36 rides
  • 10 miles avg distance
All
  • 1,001 rides
  • Last: Sep 4, 2026
c1c2c3c4
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SPAM Trail Reports

statusdatedescription
Jun 8, 2026 @ 1:44pm (America/Toronto)
Jun 8, 2026
May 26, 2024 @ 5:27am
May 26, 2024
 A lot of short bursty rock passes that stop you in your tracks ! Drains a lot of juice out of your batteries!!
Apr 21, 2024 @ 1:47am
Apr 21, 2024
Jun 2, 2022 @ 1:40pm
Jun 2, 2022
May 29, 2022 @ 6:44am
May 29, 2022
more »
Status:
on Jun 8, 2026
Variable
Avg: 3.63 (16 votes)
Your vote: 0

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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Partial
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
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  • > 90%
  • > 80%
  • > 70%
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  • < 50%
  • bi-directional trail
  • no data
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  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
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  • Description & Photos
  • Videos
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BC Backroad Status

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Slope Aspect
Direction the slope faces
Flat N NE E SE S SW W NW
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        Directions to spam trailhead (45.492430, -74.045140)
        View on Discover Map

        Photos

        1 more »
        mtb
        78 |
        Jun 2, 2022 @ 4:13pm
        Jun 2, 2022

        Videos

        4 more »
        OKA, NORTH PRT 2//2024//OKA QC.//Going out...
        mtb
        49:17 | 58 | Aug 20, 2024 , Oka
        20190504 Oka vipTrails
        mtb
        10:44 | 564 | May 12, 2019 , Oka
        20190504 Oka Spam
        mtb
        8:40 | 488 | May 12, 2019 , Oka
        SPAM Bike Trail // Sentiers de l'Abbaye d'Oka,...
        mtb
        9:23 | 592 | May 25, 2018 , Oka
        3.5 ★★★★★
        16 Ratings
        5 ★ 13%
        4 ★ 44%
        3 ★ 31%
        2 ★ 6%
        1 ★ 6%

        2 Reviews & Comments


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        Nearby Trails

        Sentiers de l'Abbaye d’Oka

        • By StephaneMarceauTF Pro TRAILFORKS & contributors
        • #31815 - 2,237 views

        Frequently Asked Questions About SPAM

        ▼ Where is SPAM located?
        SPAM is located in Sentiers de l'Abbaye d’Oka, Oka, Quebec, Canada. It is part of the Sentiers de l'Abbaye d’Oka trail network. The trailhead is located at coordinates 45.49243, -74.04514.
        ▼ How hard is SPAM?
        SPAM is rated as Blue difficulty. The physical rating is Hard. The average grade is 0.4%. The climb difficulty is rated Blue.
        ▼ What is the elevation gain for SPAM?
        SPAM has 122 ft of elevation gain. The trail has 108 ft of elevation descent. The elevation ranges from 257 ft to 316 ft.
        ▼ Is SPAM a point to point trail?
        SPAM is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
        ▼ How long is SPAM?
        SPAM is 3,202 ft long. The trail type is singletrack.
        ▼ Are dogs allowed on SPAM?
        Yes, dogs are allowed on SPAM. Please keep dogs on a leash where required and clean up after them.
        ▼ When is the best time of year to ride SPAM?
        Based on activity log data, the most popular months to ride SPAM are:
        • July (247 activities)
        • May (223 activities)
        • October (157 activities)
        Check the reports page for current trail conditions.
        ▼ How do I access SPAM? Where is the closest parking trailhead?
        The closest parking and trailhead locations to SPAM are: View all parking locations in the area.
        ▼ How long does it take to ride SPAM?
        Based on recorded activities, it takes an average of 11 minutes to ride SPAM. The trail is 3,202 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
        ▼ How busy is SPAM?
        SPAM is a moderately popular trail. There have been 2,769 recorded activities on this trail. The trail has received 3,732 check-ins. View recent activity on this trail.

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