more stats
1,703 ft
Distance
28 ft
Climb
-21 ft
Descent
00:02:28
Avg time
10 ft
Altitude change
889 ft
Altitude min
903 ft
Altitude max
892 ft
Altitude start
902 ft
Altitude end
0.6%
Grade
-8.4%
Grade max
12.4%
Grade min
653 ft
Distance climb
479 ft
Distance down
561 ft
Distance flat
00:02:28
Avg time

Up Down... Up Details

  • Activities
    • Mountain Bike
    • Gravel Bike
    • Winter Fat Bike
    • Hike
    • Trail Running
    • Snowshoe
  • Riding Area
    Lions Trail System
    Fargo, North Dakota
  • Difficulty Rating
  • Local Popularity
    90 in Mountain Biking [+]
    • 5 in Trail Running
    • 60 in Hiking
    • 5 in Snowshoeing
    • 5 in Winter Fat Biking
    • 5 in Gravel Biking
  • Global Ranking
    #186212 in Mountain Biking [+]
    • #431455 in Trail Running
    • #137748 in Hiking
    • #38558 in Snowshoeing
    • #48546 in Winter Fat Biking
    • #49813 in Gravel Biking
  • State Ranking
    #131 in Mountain Biking · North Dakota [+]
    • #620 in Trail Running
    • #97 in Hiking
    • #235 in Snowshoeing
    • #54 in Winter Fat Biking
    • #63 in Gravel Biking
  • Hiking SAC Scale
    T1 Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC, Fat, Gravel
  • Direction
    One Direction
  • Trail Visibility
    Always easy to follow
  • Dogs Allowed
    Yes
  • Year Opened
    2025
  • Land Owner
    Fargo Parks

No community description for Up Down... Up trail has been added yet!

AI Generated Description

Up Down... Up is a 1,703 ft popular blue difficulty singletrack trail located near Fargo North Dakota. It has berms. This multi-use trail can be used one direction. Trail visibility is always easy to follow. On average it takes 2 minutes to complete this trail.

Tags
Berms
Local Trail Association
Traditionally Indigenous Territory

Recent Activity on Trail

Past Week
  • 1 rides
  • 15 miles average
6 Months
  • 40 rides
  • 11 miles avg distance
All
  • 69 rides
  • Last: Oct 10, 2026
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Up Down... Up Trail Reports

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      Directions to up-down--up trailhead (46.828140, -96.790450)

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      Routes with this trail

      7 miles • 313 ft • 19 • Loop •
      Starting at Lions Lot, go East onto Red Rose Ramble and then hit the Forum Tower Loop connector over the...

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      Frequently Asked Questions

      ▼ Where is Up Down... Up located?
      Up Down... Up is located in Lions Trail System, Fargo, North Dakota, United States. It is part of the Lions Trail System trail network. The trailhead is located at coordinates 46.82814, -96.79045.
      ▼ How hard is Up Down... Up?
      Up Down... Up is rated as Blue difficulty. The average grade is 0.6%.
      ▼ What is the elevation gain for Up Down... Up?
      Up Down... Up has 28 ft of elevation gain. The trail has 21 ft of elevation descent. The elevation ranges from 889 ft to 903 ft.
      ▼ Is Up Down... Up a point to point trail?
      Yes, Up Down... Up is a point to point trail. The direction is One Direction. The trail type is singletrack.
      ▼ How long is Up Down... Up?
      Up Down... Up is 1,703 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Up Down... Up?
      Yes, dogs are allowed on Up Down... Up. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Up Down... Up? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Up Down... Up are: View all parking locations in the area.
      ▼ How long does it take to ride Up Down... Up?
      Based on recorded activities, it takes an average of 2 minutes to ride Up Down... Up. The trail is 1,703 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Up Down... Up?
      Up Down... Up is a very popular trail. There have been 362 recorded activities on this trail. The trail has received 730 check-ins. View recent activity on this trail.

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