more stats
3,317 ft
Distance
202 ft
Climb
00:05:40
Avg time
202 ft
Altitude change
800 ft
Altitude min
1,001 ft
Altitude max
800 ft
Altitude start
1,001 ft
Altitude end
6.1%
Grade
-0.8%
Grade max
15.8%
Grade min
3,186 ft
Distance climb
131 ft
Distance flat
00:05:40
Avg time

Upper Soccer Details

  • Activities
    • Mountain Bike
    • E-Bike
    • Hike
    • Trail Running
  • Riding Area
    Haw Ridge Park
    Oak Ridge, Tennessee
  • Difficulty Rating
  • Local Popularity
    70 in Mountain Biking [+]
    • 60 in E-Biking
    • 70 in Trail Running
    • 35 in Hiking
  • Global Ranking
    #76487 in Mountain Biking [+]
    • #49592 in E-Biking
    • #129324 in Trail Running
    • #156022 in Hiking
  • State Ranking
    #407 in Mountain Biking · Tennessee [+]
    • #248 in E-Biking
    • #697 in Trail Running
    • #1,051 in Hiking
  • Trail Type
    Singletrack
  • Bike Type
    AM, XC
  • Direction
    Both Directions
  • Dogs Allowed
    Yes
  • eBike Allowed
    Yes up to Class 1

Leaves the Lake Road and winds through cedars and hemlocks along the rock outcroppings at the north base of the ridge. The trail climbs above west pond and passes below east pond before joining the Saddle Trail. In 2013, new western section south of existing trail.

Tags
Local Trail Association

Recent Activity on Trail

Past Week
  • 5 rides
  • 12 miles average
6 Months
  • 58 rides
  • 10 miles avg distance
All
  • 407 rides
  • Last: Oct 11, 2026
update trails status or condition

Upper Soccer Trail Reports

Status:
on Sep 25, 2026
Avg: 4.24 (2 votes)
Your vote: 0

view (2,223)
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      Directions to upper-soccer trailhead (36.001450, -84.183840)

      Photos

      4 more »
      mtb
      338 |
      May 11, 2019 @ 11:11am
      May 11, 2019
      report
      mtb
      31 |
      Jul 8, 2026 @ 2:45pm
      Jul 8, 2026
      report
      mtb
      37 |
      Oct 22, 2025 @ 1:49pm
      Oct 22, 2025
      report
      hike
      44 |
      Sep 30, 2025 @ 3:12pm
      Sep 30, 2025

      Videos

      1 more »
      Hawduro Stage 5 Ridge to Upper Soccer
      mtb
      4:06 | 29 | Nov 18, 2023 , Oak Ridge

      Routes with this trail

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      ★ 2.0 • 4 miles • 659 ft • 5 • Loop •
      This loop Starts at the DirtLab, and climbs up to the ridge. There are several punchy climbs!
      ★ 3.4 • 17 miles • 1,940 ft • 39 •
      A quick look at the map shows that there are a million ways to put together a ride at Haw. This is just...
      5.0 ★★★★★
      2 Ratings
      5 ★ 100%
      4 ★
      3 ★
      2 ★
      1 ★

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      Frequently Asked Questions

      ▼ Where is Upper Soccer located?
      Upper Soccer is located in Haw Ridge Park, Oak Ridge, Tennessee, United States. It is part of the Haw Ridge Park trail network. The trailhead is located at coordinates 36.00145, -84.18384.
      ▼ How hard is Upper Soccer?
      Upper Soccer is rated as Blue difficulty. The average grade is 6.1%.
      ▼ What is the elevation gain for Upper Soccer?
      Upper Soccer has 202 ft of elevation gain. The elevation ranges from 800 ft to 1,001 ft.
      ▼ Is Upper Soccer a point to point trail?
      Upper Soccer is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
      ▼ How long is Upper Soccer?
      Upper Soccer is 3,317 ft long. The trail type is singletrack.
      ▼ Are dogs allowed on Upper Soccer?
      Yes, dogs are allowed on Upper Soccer. Please keep dogs on a leash where required and clean up after them.
      ▼ How do I access Upper Soccer? Where is the closest parking trailhead?
      The closest parking and trailhead locations to Upper Soccer are: View all parking locations in the area.
      ▼ How long does it take to ride Upper Soccer?
      Based on recorded activities, it takes an average of 6 minutes to ride Upper Soccer. The trail is 3,317 ft long. Actual times will vary based on fitness level, conditions, and pace. View recent activity logs for more details.
      ▼ How busy is Upper Soccer?
      Upper Soccer is a very popular trail. There have been 2,143 recorded activities on this trail. The trail has received 2,223 check-ins. View recent activity on this trail.

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