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1.2 miles
Distance
184 ft
Climb
-350 ft
Descent
00:11:11
Avg time
-165 ft
Altitude change
924 ft
Altitude min
1,090 ft
Altitude max
1,090 ft
Altitude start
925 ft
Altitude end
-2.7%
Grade
-43.9%
Grade max
25%
Grade min
1,768 ft
Distance climb
3,041 ft
Distance down
1,093 ft
Distance flat
00:11:11
Avg time
Vim and Vigor Details
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Activities
- Mountain Bike
- E-Bike
- Gravel Bike
- Adaptive Bike
- Hike
- Trail Running
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Riding AreaAspire Park
Clinton, Tennessee -
Ref Number#3
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Difficulty Rating
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Local Popularity30 in Mountain Biking [+]
- 15 in E-Biking
- 45 in Trail Running
- 30 in Hiking
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Hiking SAC ScaleT2 Mountain Hiking
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Trail TypeSingletrack
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Bike TypeAM, XC, Fat, Adaptive MTB, CX, Gravel
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DirectionBoth Directions
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Climb DifficultyBlue
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Physical RatingHard
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Trail VisibilityAlways easy to follow
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Family FriendlyYes
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Dogs AllowedYes
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eBike AllowedYes up to Class 1
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TTFs on TrailRock Face
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Land OwnerAspire Foundation
Vim and Vigor is a two-way single track trail with dirt and rock base. Riders coming from the north side will experience more climbing than descent, riders from the south will have more of a descent. Experienced riders will be able to use two alternate lines created with drops. Riders should take about 13 minutes to complete and hikers about 40 minutes.
Adaptive Bike Info
aMTB Blue Rating: Intermediate features and steeper terrain.
Tight steep switchbacks
Local Trail Association
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Please consider joining or donating to the local trail association to supportDonate to earn trail karma!
trail development & maintenance.
Traditionally Indigenous Territory
Recent Activity on Trail
Past Week
- 0 rides
6 Months
- 9 rides
- 13 miles avg distance
All
- 74 rides
- Last: Jul 4, 2026
| c1 | c2 | c3 | c4 |
|---|---|---|---|
January | February | March | April |
May | June | July | August |
September | October | November | December |
Vim and Vigor Trail Reports
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Trail Conditions
- Unknown
- Snow Groomed
- Snow Packed
- Snow Covered
- Snow Cover Partial
- Freeze/thaw Cycle
- Icy
- Prevalent Mud
- Wet
- Variable
- Ideal
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- Very Dry
Trail Flow (Ridden Direction)
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The colour categories are based on what percentage of riders are riding a trail in its intended direction.
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- > 90%
- > 80%
- > 70%
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- < 50%
- bi-directional trail
- no data
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- < 2 weeks
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- > 6 months
Trail Ridden Direction
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- Downhill Primary
- Both Directions
- Uphill Primary
- Uphill Only
- One Direction
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Directions to vim-and-vigor trailhead
(36.099670, -84.115680)
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Nearby Trails
- Challenger 187 ft
- Clinch River Greenway 1,053 ft
- Renegade 1,257 ft
- Gas Line Access Road 1,368 ft
- Virtue 1,726 ft
- By tntrailbuilder
Aspire & contributors - #654526 - 555 views
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Frequently Asked Questions About Vim and Vigor
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Where is Vim and Vigor located?
Vim and Vigor is located in Aspire Park, Clinton, Tennessee, United States. It is part of the Aspire Park trail network. The trailhead is located at coordinates 36.09967, -84.11568.
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How hard is Vim and Vigor?
Vim and Vigor is rated as Blue difficulty. The physical rating is Hard. The average grade is 2.7%. The climb difficulty is rated Blue.
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What is the elevation gain for Vim and Vigor?
Vim and Vigor has 184 ft of elevation gain. The trail has 350 ft of elevation descent. The elevation ranges from 924 ft to 1,090 ft.
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Is Vim and Vigor a point to point trail?
Vim and Vigor is not a point to point trail. The direction is Both Directions. The trail type is singletrack.
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