Covering around 120 kilometres, this tour connects the four cantons of Valais, Uri, Grisons and Ticino in five stages. You cross four passes: you start on the Nufenen Pass, followed by Furka, Oberalp and Lukmanier. There is also plenty of trail fun to be had on the tour around the Gotthard. You can miss out some of the climb by taking postbuses, trains and cable cars.

From Upper Valais to Ticino in five stages. This challenging mountain bike tour explores the Gotthard area, and it starts off spectacularly: at the second highest pass in Switzerland, the Nufenen. The first descent is technical, fast and has some excellent views. It then starts to flow, and the stage ends comfortably along the Rhone Route in Oberwald.

Next stage and next Alpine pass: the post bus takes you from Oberwald to the Furka Pass, where you tackle the so-called “Urschner Höhenweg” trail. On a panoramic path with a superb view across the valley, you pass several small lakes before a winding single trail snakes down to the Hospental valley.
All good things come in threes: next on the biking itinerary is the Oberalp Pass. Or are we by the sea? The lighthouse seems a little out of place up here: it symbolises the source of the Rhine, and it presents a popular photo opportunity. But we are here for mountain biking: the journey continues across the Tiarms Pass, then up and down through three valleys to the destination of Sedrun.
The fourth stage is set to be very flowing: after a cable car ride, the Catrina Flow Trail winds its way down the mountain in waves and curves. It is followed by the crossing to the Bostg with its proliferation of flowers. This is an incredible panoramic mountain near Disentis. The destination is impressive with its Benedictine monastery.
Fourth stage, fourth pass: the postbus takes you conveniently up to the Lukmanier. Passing the Centro Pro Natura Lucomagno, the tour ends in Campra, where the last stage begins. It runs through the sunny valley, the Valle di Blenio. Mule trails, thermal baths, grottos, a castle, museums and vineyards – the final stage once again shows what Ticino has to offer.
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titleriding arearatingdistancecompleted
1Bostg - Mises dil Bostg
Rheinquelle Region
2,385 ft
2Caischavedra Connectur
Rheinquelle Region
1,115 ft
3Camperio
#84 Stage 5
Valle di Blenio
420 ft
4Campra Connector
#84 Stage 5
Valle di Blenio
2 miles
5CATRINA Flow Trail
Rheinquelle Region
2 miles
6Crunas
Rheinquelle Region
4,488 ft
7Fontanelle
#84 Stage 5
Valle di Blenio
2,254 ft
8Fontanelle Connector
#84 Stage 5
Valle di Blenio
712 ft
9Fontauna ll
Rheinquelle Region
1,204 ft
10Gassa da Cuoz
Rheinquelle Region
4,669 ft
11Hundschepfene
Obergoms
1 mile
12Kitt Gravel
Obergoms
3,717 ft
13L'Ondadusa Fontauna Sogn Gion
Rheinquelle Region
1 mile
14Lakeside
Andermatt
2 miles
15Liez
Rheinquelle Region
2 miles
16Malamusa
Rheinquelle Region
3,957 ft
17Mila Rodunda
Rheinquelle Region
4,626 ft
18Nufenenpass
Bedretto
1,978 ft
19Nufenenpass Wallis
Obergoms
3,281 ft
20Oberalpsee
Andermatt
5,062 ft
21Pass Tiarms
Rheinquelle Region
4,426 ft
22Prau Strems
Rheinquelle Region
1,690 ft
23Rossmettlen
Hospental
2 miles
24Sacch - Camperio
#84 Stage 5
Valle di Blenio
1 mile
25Sacch Connector
#84 Stage 5
Valle di Blenio
486 ft
26Sacch Trail
#84 Stage 5
Valle di Blenio
1,289 ft
27Segno to Campra
Valle di Blenio
3,356 ft
28Senda Cuolm Da Vi
Rheinquelle Region
1 mile
29Senda di Bostg
Rheinquelle Region
3,724 ft
30Senda Pauli
Rheinquelle Region
2 miles
31Sommascona Connector
#84 Stage 5
Valle di Blenio
1,811 ft
32Sommascona Connector
#84 Stage 5
Valle di Blenio
1,493 ft
33Stocklamme
Obergoms
1 mile
34Tiarms/Cuelm Val
Rheinquelle Region
2 miles
35Urseren Höhenweg
Realp
4 miles
36Urseren Höhenweg Access
Realp
3 miles
37Val d Aegina
Obergoms
2 miles
38Via Cuolm Val
Rheinquelle Region
1 mile
39Via Lucomagno Olivone
#84 Stage 5
Valle di Blenio
3,698 ft
40Via Prau Sura
Rheinquelle Region
1 mile
41Via Tguinter
Rheinquelle Region
4,265 ft
42Via Valtgeva
Rheinquelle Region
1,473 ft
Displaying 42

Videos

Flow Trail Catrina by Thömus
0:00 | 370 | Apr 4, 2022 , Disentis Sedrun

Recent Trail Reports

statustraildatecondition
Segno to Campra
Nov 1, 2024 @ 9:23am
Nov 1, 2024
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Sacch Trail
Nov 1, 2024 @ 9:23am
Nov 1, 2024
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Sacch Connector
Nov 1, 2024 @ 9:23am
Nov 1, 2024
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Kitt Gravel
Nov 1, 2024 @ 8:39am
Nov 1, 2024
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Campra Connector
Oct 13, 2024 @ 9:08am
Oct 13, 2024
view
more reports »
Total Trails
42
Total Distance
43 miles
Total Descent
-17,484 ft
Total Climb
4,529 ft
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Aug 29, 2024 @ 2:21am
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Aug 8, 2024 @ 6:26am
Aug 8, 2024
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Aug 8, 2024 @ 6:26am
Aug 8, 2024
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