The Interloken Trail traverses the Forest from north to south and is a branch of the Finger Lakes Trail system. It passes through various terrain and vegetation. Southern portions are somewhat steeper and more forested; northern portions are flatter, more open, and travel through pasture lands. Please close gates behind you. This trail can be wet in the spring and fall. Plan a stop at the Foster Pond and Teeter Pond areas or make a shorter loop hike with one of the several intersecting trails. There are outstanding vistas to the west, including views of Seneca Lake. Please practice Leave No Trace ethics, such as carry out what you carry in.
Horses are allowed on the trail from the southern end of the trail to the Burnt Hill Trail.
Mountain bikes and horses are allowed on the north end of the trail between Seneca and Parmenter Roads.
Note: Trails are closed to horse users from March 15th thru May 1st due to muddy conditions.
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Trails

titleriding arearatingdistancecompleted
1Interloken Trail
Finger Lakes National Forest
4 miles
2Interloken Trail
Finger Lakes National Forest
1 mile
3Interloken Trail North
Finger Lakes National Forest
3 miles
4Interloken Trail South
Finger Lakes National Forest
4 miles
5Interloken Trail/Picnic Area Road
Finger Lakes National Forest
1,020 ft
Displaying 5

Recent Trail Reports

statustraildatecondition
Interloken Trail South
Apr 9, 2026 @ 9:52am (America/New_York)
Apr 9, 2026
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Total Trails
5
Total Distance
12 miles
Total Descent
-681 ft
Total Climb
539 ft
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85 |
Apr 13, 2026 @ 11:10am
Apr 13, 2026
80 |
Oct 21, 2025 @ 4:19am
Oct 21, 2025
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93 |
Oct 19, 2025 @ 10:47am
Oct 19, 2025
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Trail Conditions
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