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SaveSome of the best legal single track trails. Mountain biking is only allowed in the North Woods and Middle Woods sections of Cunningham Park. Please do not modify or build new trails without our permission. Please wear a helmet and help us keep the park clean.
The park is divided by the Clearview Expressway but a pedestrian bridge connects the two halves. There are about 3.5 miles of trails on each side with a 1.5 mile loop in the Middle Woods section south of 73rd Ave. There are no steep hills and very little elevation changes but we made the best of the terrain.
The east side is easier with double track and some single track trails. It is perfect for beginners or families. The west side is more wild with mostly single track and steeper terrain. We suggest you ride the east side as a warm up, the loop will bring you back to your start point, then take the white trail, which takes you to the pedestrian bridge and cross over to the west side.
The trails are one-way, please observe the trail markers. If you don't see any trail markers...you're going the wrong way Green Circle beginner trails are blazed green, Blue Square intermediate trails are blazed blue and Black Diamond advanced trails are blazed in red.
There are two pump tracks on the east side, one beginner and one advanced. If they are covered they are considered closed to protect from damage. There is also a tabletop jump area on the east side as well as a play station where you can practice drops. The west side has a slope style jump area for advanced riders called the jetline and running parallel is a rock garden. There's something for everyone here.
The trailhead is located on 210th St and 67th Ave about two blocks south of the LIE (495) and is accessible via train (F & J), the Kissena Corridor or the Motor Parkway Path.
The park is divided by the Clearview Expressway but a pedestrian bridge connects the two halves. There are about 3.5 miles of trails on each side with a 1.5 mile loop in the Middle Woods section south of 73rd Ave. There are no steep hills and very little elevation changes but we made the best of the terrain.
The east side is easier with double track and some single track trails. It is perfect for beginners or families. The west side is more wild with mostly single track and steeper terrain. We suggest you ride the east side as a warm up, the loop will bring you back to your start point, then take the white trail, which takes you to the pedestrian bridge and cross over to the west side.
The trails are one-way, please observe the trail markers. If you don't see any trail markers...you're going the wrong way Green Circle beginner trails are blazed green, Blue Square intermediate trails are blazed blue and Black Diamond advanced trails are blazed in red.
There are two pump tracks on the east side, one beginner and one advanced. If they are covered they are considered closed to protect from damage. There is also a tabletop jump area on the east side as well as a play station where you can practice drops. The west side has a slope style jump area for advanced riders called the jetline and running parallel is a rock garden. There's something for everyone here.
The trailhead is located on 210th St and 67th Ave about two blocks south of the LIE (495) and is accessible via train (F & J), the Kissena Corridor or the Motor Parkway Path.
Primary Trail Type: Cross-Country
Land Status: City Managed
google parking directions Disclaimer:
Use trails at your own risk. Hidden hazards may exist.
Links
Activities Click to view
- Mountain Bike
22 trails
- Hike
20 trails
- Trail Running
20 trails
Region Details
- 2
- 6
- 8
- 6
Region Status
Open as of Jul 9, 2026
Stats
- Avg Trail Rating
- Trails (view details)
- 22
- Trails Mountain Bike
- 22
- Trails Hike
- 20
- Trails Trail Running
- 20
- Total Distance
- 9 miles
- Total Descent Distance
- 2 miles
- Total Descent
- 325 ft
- Total Vertical
- 42 ft
- Highest Trailhead
- 100 ft
- Reports
- 768
- Photos
- 461
- Completed Counter
- 10,600
Popular Cunningham Park Mountain Biking Trails
• 90 ★ 3.7 • 2,054 ft • 23 ft • 759 •
is a trail that helped build to train our volunteers on sustainable trail design. This trail starts off with a chicane to a log riding feature then surfs it's way along the contours then climbs back up and past a few more log features...
• 85 ★ 4.2 • 4,908 ft • 17 ft • 736 •
starts with a few ramps to launch or roll then twists it's way through the jungle of greenery constantly going up and down a few tiny hills which brings you to the play station where there are three different sized jumps to practice on...
• 100 ★ 3.5 • 4,199 ft • 29 ft • 735 •
was named after a that was found in the woods at this location. This trail has a little bit of everything, log overs, berms, launches, rock gardens and swoopy xc sections.
• 75 ★ 3.1 • 1 mile • 56 ft • 710 •
This trail was predominately built with the help from the Corps and is one of the longest trails in the park. It's the most difficult blue square trail bordering on black diamond for a few technical trail features, a small half pipe...
• 95 ★ 4.0 • 1,086 ft • 5 ft • 668 •
winds it's way through a gnarly boulder field, some can be rolled over. Twist your way through but watch out for the ankle biting boulders.
• 100 ★ 4.5 • 771 ft • 0 ft • 638 •
This often missed loop is a short but sweet trail that keeps you busy as you fly up and down the hills until it spits you right back out where you started.
Cunningham Park Mountain Bike Routes
Cunningham Blue Featured
★ 5.0 • 5 miles • 173 ft • 10 • Loop •
This route included BLUE trails at Cunningham Park.
Cunningham Complete Featured
★ 5.0 • 8 miles • 280 ft • 16 • Loop •
This route included ALL trails at Cunningham Park.
• 13 miles • 474 ft • 28 •
• 17 miles • 683 ft • 26 •
• 14 miles • 501 ft • 25 •
• 11 miles • 427 ft • 27 •
Photos of Cunningham Park Mountain Bike
Recent Trail Reports
| status | trail | date | condition | info | user |
|---|---|---|---|---|---|
| East Loop | Jul 9, 2026 @ 6:28pm (America/New_York) Jul 9, 2026 | Unknown | flarearrow | ||
| Teepee | Jul 1, 2026 @ 1:57pm (America/New_York) Jul 1, 2026 | Ideal | Apestesi87 CLIMB-CU | ||
| Poison Rock | Jun 18, 2026 @ 6:32pm (America/New_York) Jun 18, 2026 | Ideal | Apestesi87 CLIMB-CU | ||
| West Loop | May 30, 2026 @ 4:20pm (America/New_York) May 30, 2026 | Unknown | sick4surf CLIMB | ||
| Viper East | May 29, 2026 @ 8:27am (America/New_York) May 29, 2026 | Ideal | krka73 | ||
| Ringer | May 29, 2026 @ 8:28am (America/New_York) May 29, 2026 | Ideal | krka73 | ||
| Iguana | May 29, 2026 @ 8:29am (America/New_York) May 29, 2026 | Ideal | krka73 | ||
| Green Apple | May 8, 2026 @ 3:36pm (America/New_York) May 8, 2026 | Unknown | Figman5000 | ||
| Thrilla | May 1, 2026 @ 4:03pm (America/New_York) May 1, 2026 | Unknown | sick4surf CLIMB | ||
| Boomerang | Nov 20, 2025 @ 1:13pm (America/New_York) Nov 20, 2025 | Ideal | Chetdoo |
Activity Feed
| username | action | type | title | date |
|---|---|---|---|---|
| Alana2cGG40 | ridden | trail | activity #100264060 | Jul 29, 2026 @ 5:16am 21 hours |
| flarearrow | add | report | activity #98814889 | Jul 9, 2026 @ 3:28pm Jul 9, 2026 |
| Bryan0ESFMp | wishlist | route | activity #98379139 | Jul 3, 2026 @ 6:10pm Jul 3, 2026 |
| sick4surf | comment | report | activity #98222361 | Jul 1, 2026 @ 1:14pm Jul 1, 2026 |
| Matthewtarr | comment | report | activity #98213873 | Jul 1, 2026 @ 11:19am Jul 1, 2026 |
Recent Comments
| username | type | title | comment | date |
|---|---|---|---|---|
| report | Thanks. Appreciate the help | Jul 1, 2026 @ 1:14pm Jul 1, 2026 | ||
| report | Thanks Alex!! | Jul 1, 2026 @ 11:19am Jul 1, 2026 | ||
| report | Thanks! The picture helps. We’ll send... | May 8, 2026 @ 3:13pm May 8, 2026 | ||
| report | Thank you! | Dec 23, 2025 @ 1:03pm Dec 23, 2025 | ||
| report | 😂😂 | Nov 22, 2025 @ 8:51pm Nov 22, 2025 |
Nearby Areas
| name | distance | ||||
|---|---|---|---|---|---|
| Kissena Park | 2.1 km | ||||
| Forest Park | 1 | 5.3 km | |||
| Hempstead Lake State Park | 6 | 2 | 7.8 km | ||
| Shirley Chisholm State Park | 4 | 5 | 8.1 km | ||
| Hempstead Harbor Woods | 3 | 9 | 6 | 2 | 8.6 km |
Local Badges
-
Completionist28 awarded
Activity Type Stats
| activitytype | trails | distance | descent | descent distance | total vertical | rating | global rank | state rank | photos | reports | routes | activity logs |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mountain Bike | 22 | 9 miles | 325 ft | 2 miles | 43 ft | #1,383 | #477 | 458 | 768 | 2 | 9,627 | |
| Hike | 20 | 8 miles | 308 ft | 2 miles | 43 ft | #11,557 | #4,664 | 5 | 763 | 94 | ||
| Trail Running | 20 | 8 miles | 308 ft | 2 miles | 43 ft | #10,608 | #3,973 | 763 | 63 |
Frequently Asked Questions About Cunningham Park
▼
What are the highest rated mountain biking trails in Cunningham Park?
The highest rated mountain biking trails in Cunningham Park are:
- Thrilla (4.1/5)
- Poison Rock (4.1/5)
- Boomerang (4.1/5)
- Mustang Loop (4/5)
- East Loop (3.9/5)
▼
What is the best time of the year to ride in Cunningham Park?
Based on activity log data, the most popular months to ride in Cunningham Park are:
- July (252 activities)
- September (246 activities)
- August (211 activities)
▼
Where can I park to ride in Cunningham Park?
There are 1 parking locations listed in Cunningham Park. The most popular parking spots are:
▼
What is the longest trail in Cunningham Park?
The longest trail in Cunningham Park is Green Apple at 2.3 km. View all trails sorted by distance.
Activities
Trails
Points of Interest
- By brenthillier
NSMBA TRAILFORKS & contributors - Admins: CLIMB, CLIMB-CU, NYCMTB
- #3553 - 35,176 views
- cunningham park activity log | embed map of Cunningham Park mountain bike trails | cunningham park mountain biking points of interest
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