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      Folsom trails and routes are listed on Trailforks with interactive trail maps, difficulty ratings, photos, and user-reported trail conditions. The Trailforks community has mapped hundreds of trails and shared hundreds of photos in this region. Supported activity types include Hiking, Trail Running, Mountain Biking, Gravel Biking, E-Biking, Adaptive Biking, Horseback and Winter Fat Biking. Trails here are often flowy. Scenery includes creeks, views and lakes. Common trail features include rock gardens and rock slabs. Many trails are family friendly. Amenities include restrooms. Popular destinations include Granite Bay and Folsom Lake State Recreation Area.
      This is an auto-generated description of Folsom. Login or register to submit a custom description.

      Trail info last updated

      Activities Click to view
      Region Details
      • 12
      • 14
      • 53
      • 37
      • 1
      • 3

      Region Status
      Open as of Oct 4, 2026
      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      131
      Trails Mountain Bike
      120
      Trails E-Bike
      23
      Trails Gravel Bike
      38
      Trails Adaptive Bike
      11
      Trails Winter Fat Bike
      6
      Trails Horse
      7
      Trails Hike
      130
      Trails Trail Running
      130
      Total Distance
      145 miles
      Total Descent
      11,506 ft
      Total Vertical
      1,347 ft
      Highest Trailhead
      1,403 ft
      Reports
      921
      Photos
      392
      Completed Counter
      26,859

      Sub Regions

      Popular Folsom Mountain Biking Trails

      • 100 ★ 4.2 • 1 mile • 246 ft • 1,444 •
      Highly rated popular blue difficulty singletrack. This mountain bike primary trail can be used both directions and has a easy overall physical rating with a 246 ft green climb. It features rock face and rock garden. On average it takes 12 minutes to complete this trail.
      • 95 ★ 3.8 • 1 mile • 223 ft • 1,204 •
      Popular blue difficulty singletrack. This mountain bike primary trail can be used both directions and has a moderate overall physical rating with a 223 ft blue climb. It features rock face and rock garden. On average it takes 10 minutes to complete this trail.
      • 100 ★ 4.0 • 1,795 ft • 84 ft • 982 •
      Popular green difficulty singletrack. This mountain bike primary trail can be used both directions with a 84 ft green climb. Trail visibility is always easy to follow. On average it takes 2 minutes to complete this trail.
      • 95 ★ 0.0 • 737 ft • 30 ft • 846 •
      Popular green difficulty singletrack. This mountain bike primary trail can be used both directions. On average it takes minutes to complete this trail.
      • 90 ★ 3.8 • 4,675 ft • 83 ft • 826 •
      Cross-country trail with three rock face climbs. Leads to Blue Pipe and Gnarnia, and begins off of the center trail.
      • 95 ★ 5.0 • 635 ft • 43 ft • 781 •
      Popular green difficulty singletrack. This mountain bike primary trail can be used uphill primary. On average it takes minutes to complete this trail.
      • 80 ★ 3.5 • 7 miles • 519 ft • 754 •
      Most of this is easy with constant views of the South Fork Inlet. Expect some chunky washed out sections and punchy climbs and the occasional steep descent.
      • 100 ★ 4.5 • 1 mile • 106 ft • 726 •
      Flat singletrack that parallels the American River (Jebediah Memorial Trail). Easy and smooth

      Recent Ride Log Activity in Region

      Today

      • 0 rides

      Yesterday

      • 18 rides
      Past Week
      • 205 rides

      Folsom Mountain Bike Routes

      ★ 5.0 • 16 miles • 1,276 ft • 2 • Loop •
      Best ridden counter clockwise. This ride is front loaded with a good amount of climbing on dirt with...
      14 miles • 428 ft • 1 • Loop •
      Beginning at Econome Park, then on Humbug Trail to a great dirt trail along Lake Natoma, to the Johnny...
      22 miles • 1,180 ft • 4 • Loop •
      A Staple ride in Folsom, offering a little bit of everything for the cross country rider. Beginning at...
      10 miles • 551 ft • 2 • Loop •
      Beginning at Econome Park, along paved trails, then dirt along June Cash trail at Folsom Lake, to Folsom...
      ★ 3.0 • 19 miles • 1,611 ft • 3 • Out & Back •
      From Peninsula Campground, you can follow the Darrington Trail along the scenic shores of Folsom Lake....
      19 miles • 358 ft • 2 • Out & Back •
      Beginning at Econome Park, traverse Folsom's paved trails to Lake Natoma, where you'll enjoy the dirt path...

      Photos of Folsom Mountain Bike

      mtb
      43 |
      May 16, 2026 @ 10:32am
      May 16, 2026
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      67 |
      Mar 14, 2026 @ 12:27pm
      Mar 14, 2026
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      87 |
      Dec 2, 2025 @ 4:20pm
      Dec 2, 2025
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      110 |
      Dec 2, 2025 @ 4:13pm
      Dec 2, 2025
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      235 |
      Nov 13, 2025 @ 11:14am
      Nov 13, 2025
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      140 |
      Nov 2, 2025 @ 4:20pm
      Nov 2, 2025
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      68 |
      Oct 20, 2025 @ 1:14pm
      Oct 20, 2025
      mtb
      121 |
      Jan 16, 2025 @ 7:00pm
      Jan 16, 2025
      mtb
      86 |
      Sep 19, 2024 @ 7:39am
      Sep 19, 2024
      mtb
      158 |
      May 10, 2024 @ 6:53pm
      May 10, 2024
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      143 |
      May 10, 2024 @ 6:53pm
      May 10, 2024
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      113 |
      May 10, 2024 @ 6:53pm
      May 10, 2024

      Videos of Folsom Mountain Bike

      mtb
      0:20 | 28 | May 11, 2025
      Granite Bay Bike Jump Fail
      mtb
      0:06 | 373 | Feb 14, 2021
      Folsom Lake
      mtb
      2:57 | 114 | Sep 4, 2019
      Granite Bay
      mtb
      0:00 | 355 | Jun 6, 2018
      Darrington Trail
      mtb
      trail: Darrington
      0:00 | 264 | Dec 3, 2017
      Lake Natoma
      mtb
      0:00 | 451 | Oct 22, 2017
      Coaster Trail - Northstar Bike Park
      mtb
      8:16 | 120 | Sep 17, 2016
      Levo Test Ride
      mtb
      7:02 | 263 | Jul 7, 2016

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      trailforksaddvideoactivity #106216745
      Oct 19, 2026 @ 11:31am
      2 days
      ggamawishlisttrailactivity #105719362
      Oct 11, 2026 @ 4:34pm
      Oct 11, 2026
      rhineswishlistregionactivity #105244093
      Oct 4, 2026 @ 4:32pm
      Oct 4, 2026
      JeffreyI98iS1addreportactivity #105204999
      Oct 4, 2026 @ 8:56am
      Oct 4, 2026
      bashredsaddvideoactivity #105063475 and 1 more
      Oct 2, 2026 @ 2:53pm
      Oct 2, 2026

      Recent Comments

      usernametypetitlecommentdate
      JeffreyI98iS1reportLoose Rock Downhillthanks. keep up the good work.
      Sep 7, 2026 @ 1:10pm
      Sep 7, 2026
      bdn1969reportGranite Bay BeachIimz
      Aug 20, 2026 @ 7:49pm
      Aug 20, 2026
      bdn1969reportGranite Bay BeachBob C B N
      Aug 20, 2026 @ 7:47pm
      Aug 20, 2026
      nathang9ZEsWreportLoose Rock DownhillWas cut down should be better now
      Jul 28, 2026 @ 6:34pm
      Jul 28, 2026
      tgiancotrailBroadstone TrailThis is a paved green trail with two-way traffic.
      Jul 22, 2026 @ 4:43pm
      Jul 22, 2026

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike120129 miles10,180 ft44 miles1,348 ft
      #521#273899201072,630
      E-Bike2324 miles1,581 ft9 miles1,083 ft
      #2,832#118182527,117
      Gravel Bike3848 miles3,028 ft18 miles1,332 ft
      #1,156#421292614
      Adaptive Bike1110 miles623 ft3 miles1,152 ft
      #2,258#69853
      Winter Fat Bike65 miles577 ft2 miles443 ft
      #1,740#301681
      Horse717 miles1,312 ft6 miles1,060 ft
      #1,427#117974
      Hike130145 miles11,506 ft50 miles1,348 ft
      #534#42291823,379
      Trail Running130145 miles11,506 ft50 miles1,348 ft
      #911#5491724,011

      Frequently Asked Questions

      ▼ What are the best places to ride in Folsom?
      Folsom has 2 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Folsom?
      The highest rated mountain biking trails in Folsom are: View all mountain biking trails sorted by rating.
      ▼ Where can I park to ride in Folsom?
      There are 16 parking locations listed in Folsom. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
      ▼ What is the longest trail in Folsom?
      The longest trail in Folsom is Browns Ravine at 10.8 miles. View all trails sorted by distance.
      ▼ What are the best & highest rated hiking trails in Folsom?
      ▼ What are the best & highest rated trail running trails in Folsom?
      ▼ How many trails are in Folsom?
      Folsom has a total of 131 trails. Of those, 120 are designated for mountain biking. Browse top mountain biking trails in Folsom to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Folsom?
      The trail with the most elevation gain in Folsom is Browns Ravine with 826 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Folsom?
      The trail with the most elevation descent in Folsom is Jedediah Smith Memorial Trail (Folsom) with 824 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Folsom?
      Folsom supports the following activities: Mountain Biking, E-Biking, Gravel Biking, Adaptive Biking, Winter Fat Biking, Horseback, Hiking, Trail Running.
      ▼ What bike services are there in Folsom?
      The following bike services are available in Folsom:
      • Bike Shop (1)
      • Club (1)
      Browse the full Folsom directory for details.
      ▼ What are the steepest mountain biking trails in Folsom?
      The steepest mountain biking trail in Folsom is Buckshot (Darrington) with an average grade of 9.3%. View all trails sorted by grade.
      ▼ What trails have the biggest jumps in Folsom?
      The trails with the biggest jumps in Folsom are: Browse all mountain bike trails to find trails with jumps and technical features.
      ▼ Are the trails open in Folsom?
      The overall region status for Folsom is Clear / Green. Out of 68 trails:
      • Clear / Green: 60
      • Minor Issue / Yellow: 4
      • Significant Issue / Amber: 4
      View the full trail status page for the latest updates.
      ▼ Can I ride an ebike in Folsom?
      Yes, Folsom supports e-bike riding. There are 15 trails in Folsom that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Folsom?
      ▼ What are the most popular Strava Segments in Folsom?
      The most popular Strava segments in Folsom are:
      • Runnerous Headbudus Oblivious Dirt (27,722 athletes)
      • Switchback Roller coaster Sprint (27,464 athletes)
      • Southside Curve (27,021 athletes)
      View all Strava segments in Folsom.
      ▼ Are there accessible or adaptive trails in Folsom?
      Yes, there are 10 accessible/adaptive trails in Folsom. View all adaptive trails in Folsom for specific accessibility information.
      ▼ Are there local clubs or events in Folsom?
      There are 1 local clubs or associations listed in the Folsom directory. Browse the local directory for details.
      ▼ What are the most popular mountain biking trails in Folsom?
      ▼ What are the best beginner ride trails in Folsom?
      The best beginner mountain biking trails in Folsom are: View all beginner mountain biking trails in Folsom.
      • By Shannonvb & contributors
      • Admins: FATRAC
      • #13227 - 17,659 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Folsom.
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