22.3 miles
1,180 ft
-1,156 ft
536 ft
High Point

A Staple ride in Folsom, offering a little bit of everything for the cross country rider. Beginning at Econome Park riding along paved trails to the June Cash trail at Folsom Lake to paved trails to the unsanctioned Prison Break where you'll be challenged with drops and rutted lines in some sections. One at Natoma Lake, you ride the unsanctioned trails on the north side, with a challenging climbing up to the top of the bluffs and rewarded with great views of the lake and bridges. Once at Nimbus Dam you enjoy another great, and fast trail to the Johnny Cash trail, June Cash Trail then back to the start. Best flow is counter clockwise, but is fun in either direction.

Detailed Description
CD-Eco-Natomas Loop is a 22 mile popular intermediate route located near Folsom California. This mountain bike only route can be used both directions and has a moderate overall physical rating. This route includes 4 trails. This route climbs 1,180 ft with a max elevation of 536 ft then descends -1,156 ft.
Local Trail Association
Local trail association
Folsom Auburn Trail Riders Action Coalition (www.fatrac.org)
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Trails in Route


  • Riding area
  • Primary Activity
    Mountain Bike
  • Difficulty rating
  • Route Type
  • Direction
    Both Directions
  • Physical rating
More Stats for CD-Eco-Natomas Loop mountain bike route
  • Avg time
    2 hr 30 min
  • Altitude min
    119 ft
  • Altitude start
    403 ft
  • Altitude end
    427 ft
  • Grade max
  • Grade min
  • Distance climb
    9 miles
  • Distance down
    8 miles
  • Distance flat
    5 miles
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Recent Trail Reports Along Route

The Bluffs
Sep 30, 2023 @ 12:17am
Sep 30, 2023
Down tree
American River Auxiliary
Sep 4, 2023 @ 6:11am
Sep 4, 2023
Prison Break
Jul 31, 2023 @ 10:12am
Jul 31, 2023
Shaddy Trail
Jan 24, 2023 @ 12:02am
Jan 24, 2023
more reports »
  • By Wtoutges & contributors
  • #25755 - 449 views