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      Norsk (English below):
      Stisykling i Hemsedal – fra familievennlig flyt til rå fjellstier
      Hemsedal har etablert seg som en av Norges mest varierte stisykkeldestinasjoner. Her finner du både moderne anlegg med heisbasert flytsti og uendelige muligheter for deg som vil utforske fjellet på egen hånd.

      Hemsedal Rides
      I Hemsedal Skisenter finner du heisbaserte stier av høy kvalitet, bygget for flyt, progresjon og moro. Her starter du med stolheisen Lodge Express, som gir deg tilgang til doserte svinger, kuler og tilrettelagte stier i fjellterreng – perfekt for deg som har syklet litt før og ønsker en leken opplevelse med høy wow-faktor.

      Tottelia Bike Park
      Midt mellom sentrum og skisenteret – rett bak Fyri Resort – ligger Tottelia Bike Park, et lavterskeltilbud for hele familien. Her kan barn, nybegynnere og viderekomne boltre seg i rundløyper med gradering grønn, blå og rød. Den røde løypa har tekniske hopp og krever mer fart og kontroll. Parken har også bålplass og fin utsikt over dalen – perfekt for en pause.

      Hemsedal Backcountry
      Utenfor de tilrettelagte anleggene finner du et stort nettverk av merkede og umerkede stier og grusveier i fjellet. Her kan du kombinere naturlige stier, gamle ferdselsveier og høyfjellsterreng til uforglemmelige langturer og nedkjøringer. Flere stier krever bæring, tekniske ferdigheter og god stedsans, men belønningen er stor for den som tar utfordringen. Bruk gjerne Hemsedal-appen eller trailforks.com for oversikt og inspirasjon.

      Vil du ha mer?
      Hemsedal er en del av Hallingdal Rides – et nettverk av sykkeldestinasjoner i Hallingdal. Innen én times kjøring finner du pump tracks og stier i blant annet Nesbyen, Gol og Geilo.

      Kontakt: +47 32 05 50 30
      ✉️ [email protected]

      English
      Mountain biking in Hemsedal – from flow trails to alpine adventure
      Hemsedal is one of Norway’s most diverse mountain biking destinations. Whether you prefer lift-accessed flow trails or remote backcountry exploration, Hemsedal has something for every rider.

      Hemsedal Rides
      Located in Hemsedal Ski Resort, Hemsedal Rides offers professionally built, lift-accessed trails designed for flow, progression and fun. Take the Lodge Express chairlift to access berms, rollers and scenic alpine descents – ideal for intermediate riders and up.

      Tottelia Bike Park
      Just behind Fyri Resort, halfway between the ski resort and town center, you’ll find Tottelia Bike Park – a family-friendly loop system with green, blue and red trails. The red line includes jumps that require more speed and control. The park also features a cozy firepit and a beautiful view of the valley.

      Hemsedal Backcountry
      Beyond the bike park and lift area lies a vast network of marked and unmarked trails and gravel roads. Here, you can ride remote singletrack, old hiking paths and rugged alpine routes. Some trails require hike-a-bike and technical skills, but the reward is big for those who seek real adventure. Use the Hemsedal app or trailforks.com to plan your ride.

      Want more?
      Hemsedal is part of Hallingdal Rides, a regional biking network across Hallingdal. Within an hour’s drive, you’ll find excellent riding in Nesbyen, Gol, Geilo, and more.

      Contact: +47 32 05 50 30
      ✉️ [email protected]
      This region uses the Uk/Euro style trail grading system.
      featured

      Trail info last updated

      Activities Click to view
      Region Details
      • 3
      • 2
      • 3
      • 1

      Region Status
      Open as of Jul 30, 2026
      Local Trail Association

      Stats

      Avg Trail Rating
      Trails (view details)
      10
      Trails Mountain Bike
      9
      Trails E-Bike
      9
      Trails Gravel Bike
      3
      Trails Adaptive Bike
      1
      Trails Hike
      1
      Trails Trail Running
      1
      Trails Backcountry Ski
      1
      Total Distance
      3 miles
      Total Descent
      221 ft
      Total Vertical
      2,023 ft
      Highest Trailhead
      4,027 ft
      Reports
      9
      Photos
      19
      Completed Counter
      1,148

      Sub Regions

      Popular Hemsedal Mountain Biking Trails

      • 100 ★ 0.0 • 623 ft • 15 ft • 41 •
      Norsk (English below): Den grønne løypa i Tottelia Rides er en lett og familievennlig sti som passer for alle. Parker ved parkeringsplassen merket Tottelia Rides. Derfra følger du grusveien over plassen i retning Totteskogen. Det er...
      • 85 ★ 0.0 • 876 ft • 19 ft • 40 •
      Norsk (English below): Den røde linjen i Tottelia Rides er litt smalere enn de andre løypene og byr på noen større hopp for deg som ønsker litt mer utfordring. Adkomst: Parker på parkeringsplassen merket Tottelia Rides. Fra...
      • 95 ★ 0.0 • 886 ft • 30 ft • 40 •
      Norsk (English below): Den blå linjen i Tottelia Bike Park byr på en fin miks av doseringer og små hopp. Løypa er bygget som en dobbel linje, slik at to personer kan sykle side om side – perfekt for en vennlig duell! Adkomst:...
      • 75 ★ 0.0 • 2,083 ft • 31 ft • 40 •
      Norsk (English below): Loop Trail er hovedstien som tar deg rundt i Tottelia Rides og gir enkel tilgang til den grønne, blå og røde linjen. Adkomst: Parker ved parkeringsplassen merket Tottelia Rides. Følg grusveien over plassen i...
      • 55 ★ 0.0 • 453 ft • 0 ft • 23 •
      Norsk (English below): Langs denne blå stien finner du benker og sykkelstativ – perfekt for en liten pause med utsikt. Ta en runde her hvis du ønsker å sette deg ned, hvile litt og nyte utsikten over Hemsedal og de omkringliggende...
      • 5 ★ 0.0 • 2,681 ft • 43 ft • 5 •
      A little bit more singletrack orientated trail then the other green connection trail (Gummiskogen-Tuv). This was the old trail which got mostly used before the new gravel road was built summer 2018.

      Recent Ride Log Activity in Region

      Today

      • 0 rides

      Yesterday

      • 1 rides
      Past Week
      • 1 rides

      Hemsedal Mountain Bike Routes

      12 miles • 1,157 ft • 0 •
      Nørelihøgda with a great view towards Tisleia and Skogshødn. Fun trail biking. From the trail...
      14 miles • 1,030 ft • 0 • Loop •
      Bike ride up on Golsfjellet. The trip consists of 11 km path and 12 km gravel road. The lowest point for...
      13 miles • 796 ft • 0 • Loop •
      Huso Adventure Garden with a collection of fine old buildings. open serving for groups. Hemsedal huskeys...

      Photos of Hemsedal Mountain Bike

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      Videos of Hemsedal Mountain Bike

      Trail preview - Tottelia Bike Park, Hemsedal,...
      mtb
      0:54 | 150 | Sep 13, 2023 , Hemsedal
      Trail preview - Tottelia Bike Park, Hemsedal,...
      mtb
      0:54 | 120 | Sep 13, 2023 , Hemsedal
      Trail preview - Tottelia Bike Park, Hemsedal,...
      mtb
      0:54 | 222 | Sep 13, 2023 , Hemsedal
      Trail preview - Tottelia Bike Park, Hemsedal,...
      mtb
      0:54 | 127 | Sep 13, 2023 , Hemsedal
      Biking in Hemsedal
      mtb

      0:32 | 448 | Jul 3, 2019
      Tottelia Rides i Hemsedal
      mtb

      0:06 | 466 | Jul 3, 2019

      Recent Trail Reports

      Activity Feed

      usernameactiontypetitledate
      catorriddentrailactivity #105135781
      Oct 3, 2026 @ 12:16pm
      Oct 3, 2026
      Lungemoswishlisttrailactivity #104071953
      Sep 18, 2026 @ 2:06pm
      Sep 18, 2026
      mattmalabananupdatetrailactivity #103401224 and 1 more
      Sep 9, 2026 @ 4:11am
      Sep 9, 2026
      Fausken77updateregionactivity #102221841
      Aug 24, 2026 @ 6:13am
      Aug 24, 2026
      Fausken77addreportactivity #100363228
      Jul 30, 2026 @ 12:45pm
      Jul 30, 2026

      Recent Comments

      usernametypetitlecommentdate
      GabsitrailGamle Bike Park LøypenSome parts hard to find, but fun.
      Jun 26, 2019 @ 2:00pm
      Jun 26, 2019

      Local Badges


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesactivity logs
      Mountain Bike93 miles220 ft5,069 ft2,024 ft
      #3,559#3419931,045
      E-Bike93 miles220 ft5,069 ft2,024 ft
      #1,610#2582230
      Gravel Bike31 mile154 ft2,431 ft2,024 ft
      #884#1434
      Adaptive Bike14,839 ft89 ft617 ft781 ft
      #679#171
      Hike11,923 ft30 ft1,450 ft30 ft
      #2,881#3291329
      Trail Running11,923 ft30 ft1,450 ft30 ft
      #2,350#329152
      Backcountry Ski11,460 ft102 ft125 ft
      #116#3497

      Frequently Asked Questions

      ▼ What are the best places to ride in Hemsedal?
      Hemsedal has 1 areas to explore for mountain biking. The top rated areas are:
      ▼ What are the highest rated mountain biking trails in Hemsedal?
      ▼ What is the best time of the year to ride in Hemsedal?
      Based on activity log data, the most popular months to ride in Hemsedal are:
      • July (34 activities)
      • August (31 activities)
      • September (14 activities)
      Check the Hemsedal reports page for current trail conditions, recent trail reports, and seasonal information from the local community.
      ▼ Where can I park to ride in Hemsedal?
      There are 5 parking locations listed in Hemsedal. The most popular parking spots are: View all parking and trailhead locations on the map to plan your visit.
      ▼ What is the longest trail in Hemsedal?
      The longest trail in Hemsedal is Gapahuken at 2,681 ft. View all trails sorted by distance.
      ▼ How many trails are in Hemsedal?
      Hemsedal has a total of 10 trails. Of those, 9 are designated for mountain biking. Browse top mountain biking trails in Hemsedal to find detailed information including difficulty ratings, distances, and trail conditions.
      ▼ Which trail has the most elevation gain in Hemsedal?
      The trail with the most elevation gain in Hemsedal is Gapahuken with 43 ft of elevation gain. View all trails sorted by elevation gain.
      ▼ Which trail has the most elevation descent in Hemsedal?
      The trail with the most elevation descent in Hemsedal is Tottelia - Loop Trail with 31 ft of elevation descent. View all trails sorted by elevation descent.
      ▼ What activities are most popular in Hemsedal?
      Hemsedal supports the following activities: Mountain Biking, E-Biking, Gravel Biking, Adaptive Biking, Winter Fat Biking, Hiking, Trail Running, Snowshoeing, Skiing, Backcountry Skiing, Nordic Skiing.
      ▼ What bike services are there in Hemsedal?
      The following bike services are available in Hemsedal:
      • Bike Shop (2)
      • Shuttle Service (1)
      • Coaching & Camps (1)
      • Accommodation (1)
      Browse the full Hemsedal directory for details.
      ▼ What are the steepest mountain biking trails in Hemsedal?
      The steepest mountain biking trail in Hemsedal is Tottelia - Green Line with an average grade of 2.6%. View all trails sorted by grade.
      ▼ Are there any trails with scenic viewpoints in Hemsedal?
      Yes, there are 1 scenic viewpoints marked along trails in Hemsedal. Some popular viewpoints include: Explore more points of interest to find trails with the best views.
      ▼ Are the trails open in Hemsedal?
      The overall region status for Hemsedal is Clear / Green. Out of 8 trails:
      • Clear / Green: 7
      • Minor Issue / Yellow: 1
      View the full trail status page for the latest updates.
      ▼ Can I ride an ebike in Hemsedal?
      Yes, Hemsedal supports e-bike riding. There are 12 trails in Hemsedal that allow e-bikes. Check the e-bike trails listing for specific trail access details and any local regulations.
      ▼ What are the most popular mountain biking routes in Hemsedal?
      ▼ What type of bike is most common in Hemsedal?
      Based on activity log data, the most common bike types used in Hemsedal are:
      • AM (10 activities)
      Check the Hemsedal activity logs for more details.
      ▼ What is the highest summit in Hemsedal?
      The highest summit in Hemsedal is Ranastøngji at 6,234 ft elevation.
      ▼ What are the most popular Strava Segments in Hemsedal?
      The most popular Strava segments in Hemsedal are:
      • Tiurløypa DH (191 athletes)
      • Råni climb (104 athletes)
      • Fløgovegen 20 Climb (101 athletes)
      View all Strava segments in Hemsedal.
      ▼ Are there accessible or adaptive trails in Hemsedal?
      Yes, there are 1 accessible/adaptive trails in Hemsedal. View all adaptive trails in Hemsedal for specific accessibility information.
      ▼ What are the most popular mountain biking trails in Hemsedal?
      ▼ What are the best beginner ride trails in Hemsedal?
      The best beginner mountain biking trails in Hemsedal are: View all beginner mountain biking trails in Hemsedal.
      • By GorVas & contributors
      • Admins: Broddan, H Rides
      • #20082 - 11,391 views

      Downloading of trail gps tracks in kml & gpx formats is enabled for Hemsedal.
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