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Trail Conditions
  • Unknown
  • Snow Groomed
  • Snow Packed
  • Snow Covered
  • Snow Cover Inadequate
  • Freeze/thaw Cycle
  • Icy
  • Prevalent Mud
  • Wet
  • Variable
  • Ideal
  • Dry
  • Very Dry
Trail Flow (Ridden Direction)
Trailforks scans users ridelogs to determine the most popular direction each trail is ridden. A good flowing trail network will have most trails flowing in a single direction according to their intension.
The colour categories are based on what percentage of riders are riding a trail in its intended direction.
  • > 96%
  • > 90%
  • > 80%
  • > 70%
  • > 50%
  • < 50%
  • bi-directional trail
  • no data
Trail Last Ridden
Trailforks scans ridelogs to determine the last time a trail was ridden.
  • < 2 days
  • < 1 week
  • < 2 weeks
  • < 1 month
  • < 6 months
  • > 6 months
Trail Ridden Direction
The intended direction a trail should be ridden.
  • Downhill Only
  • Downhill Primary
  • Both Directions
  • Uphill Primary
  • Uphill Only
  • One Direction
Contribute Details
Colors indicate trail is missing specified detail.
  • Description
  • Photos
  • Description & Photos
  • Videos
Trail Popularity ?
Trailforks scans ridelogs to determine which trails are ridden the most in the last 9 months. Trails are compared with nearby trails in the same city region with a possible 25 colour shades. Think of this as a heatmap, more rides = more kinetic energy = warmer colors.
  • most popular
  • popular
  • less popular
  • not popular
ATV/ORV/OHV Filter
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Radar Time
x Activity Recordings
Trailforks users anonymized public ridelogs from the past 6 months.
  • mountain biking recent
  • mountain biking (>6 month)
  • hiking (1 year)
  • moto (1 year)
Activity Recordings
Trailforks users anonymized public skilogs from the past 12 months.
  • Downhill Ski
  • Backcountry Ski
  • Nordic Ski
  • Snowmobile
Winter Trails
Warning A routing network for winter maps does not exist. Selecting trails using the winter trails layer has been disabled.
x Missing Trails
Most Popular
Least Popular
Trails are colored based on popularity. The more popular a trail is, the more red. Less popular trails trend towards green.
Jump Magnitude Heatmap
Heatmap of where riders jump on trails. Zoom in to see individual jumps, click circles to view jump details.
Trails Deemphasized
Trails are shown in grey.
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      No description for Iowa has been added yet! Login or register to submit one.
      Links
      Region Details
      • 68
      • 114
      • 251
      • 246
      • 47
      • 8

      Stats

      Avg Trail Rating
      Trails (view details)
      813
      Trails Mountain Bike
      742
      Trails E-Bike
      194
      Trails Horse
      89
      Trails Hike
      779
      Trails Trail Running
      777
      Trails Dirtbike/Moto
      1
      Trails Observed Trials
      3
      Trails ATV/ORV/OHV
      1
      Trails Snowmobile
      31
      Trails Snowshoe
      25
      Trails Downhill Ski
      1
      Trails Backcountry Ski
      2
      Trails Nordic Ski
      9
      Total Distance
      1,170 mile
      Total Descent
      57,894 ft
      Total Vertical
      931 ft
      Highest Trailhead
      1,480 ft
      Reports
      12,192
      Photos
      658
      Ridden Counter
      27,772

      Popular Iowa Mountain Biking Trails

      statustitledifficultyrating
      201
      Sugar Bottom Recreation Area
      202
      Sugar Bottom Recreation Area
      Lewis and Clark Monument Trail
      Lewis & Clark Monument Park
      102
      Sugar Bottom Recreation Area
      205
      Sugar Bottom Recreation Area
      Back Drag
      Proving Grounds
      105
      Sugar Bottom Recreation Area
      Dozer Drive
      Proving Grounds
      203
      Sugar Bottom Recreation Area
      Single Phase
      Interstate Power Preserve (IPP)
      104
      Sugar Bottom Recreation Area
      Rimpull
      Proving Grounds
      Ride Control
      Proving Grounds
      Hot Start
      Proving Grounds
      Skidder Point
      Proving Grounds

      Iowa Mountain Bike Routes

      titleratingdistance
      Full route at Proving Grounds
      Proving Grounds
      8 miles
      SUGAR BOTTOM BABY
      Solon
      10 miles
      Dark Web Tour
      Beverly Park
      3 miles
      Blue Tour
      Beverly Park
      4 miles
      Proposed Junior Race Route
      Proving Grounds
      5 miles
      Green Tour
      Cedar Rapids
      4 miles
      FDR 9 miler
      FDR Mountain Bike Park
      9 miles
      Race Route (Proposed)
      Proving Grounds
      6 miles
      Banner Full Lap - All Loops
      Banner Lakes
      7 miles
      Sugar Bottom south side TT
      Solon
      5 miles

      Recent Ride Log Activity in Region

      Today
      • 0 rides
      Yesterday
      • 40 rides
      Past Week
      • 301 rides

      Photos of Iowa Mountain Bike

      0 |
      Sep 26, 2023 @ 10:59am
      3 days
      0 |
      Sep 26, 2023 @ 10:59am
      3 days
      0 |
      Sep 26, 2023 @ 10:59am
      3 days
      0 |
      Sep 26, 2023 @ 10:59am
      3 days
      0 |
      Sep 26, 2023 @ 10:59am
      3 days
      trail: Phinney Trail
      14 |
      Apr 14, 2023 @ 6:39am
      Apr 14, 2023
      trail: Phinney Trail
      13 |
      Apr 14, 2023 @ 6:39am
      Apr 14, 2023
      trail: Transformer
      584 |
      Apr 22, 2019 @ 1:21pm
      Apr 22, 2019

      Videos of Iowa Mountain Bike

      skinny little A-frame
      trail: Coldstream
      8 | Sep 13, 2022
      rail tie skinny
      trail: Coldstream
      5 | Sep 13, 2022
      Twisted Sister
      115 | Jul 24, 2022
      Porterhouse - Stone Bridge and Roll In
      22 | Jul 14, 2022
      Porterhouse - Wooden Bridge
      27 | Jul 14, 2022
      Meineke Log Ride
      trail: Meineke
      17 | Jul 14, 2022
      Twisted Sister - Lower Large Gap Jumps
      97 | Jul 14, 2022
      Twisted Sister - Cannon Drop Feature
      71 | Jul 14, 2022

      Activity Feed

      usernameactiontypetitledate
      Spielerin17riddentrailAccess Road
      Sep 29, 2023 @ 1:21am
      5 hours
      tdoscherupdateregionWanatee Park
      Sep 28, 2023 @ 10:11am
      20 hours
      Mgacioch3addreportArc Gap and 6 more
      Sep 27, 2023 @ 8:12pm
      1 day
      chipkmaddreportBack Drag and 17 more
      Sep 27, 2023 @ 6:52pm
      1 day
      Kyleg1nvaCaddphoto in My City and 6 more
      Sep 26, 2023 @ 10:59am
      3 days

      Recent Comments

      usernametypetitlecommentdate
      Kyleg1nvaCtrailWest SidewinderThis was my first time taking my bike on a...
      Sep 26, 2023 @ 9:18am
      3 days
      kendra122trailUpper LizardTrail builders have done a fantastic job...
      Sep 21, 2023 @ 10:46am
      Sep 21, 2023
      chrisconkeytrailLewis and Clark Monument TrailMy son(8) sent it and crashed pretty...
      Aug 6, 2023 @ 10:20am
      Aug 6, 2023
      Kylem2ashptrailBacon Creek TrailThis track has its ups and downs along the...
      Jul 29, 2023 @ 10:39am
      Jul 29, 2023
      OldmankirkusreportDistribution LineTree down on berm a few turns before short...
      Jul 16, 2023 @ 10:50am
      Jul 16, 2023

      Local Badges

      Bike & Skill Parks

      nametypecityrating
      Ewing Park BMX Trackskill parkDes Moines
      Daniel's Denskill parkDubuque
      Oak Ridge MXskill parkNewton
      The Farm MXskill parkSummerset
      Hawkeye Downs Motocrossskill parkCedar Rapids

      Upcoming Local Events


      Activity Type Stats

      activitytypetrailsdistancedescentdescent distancetotal verticalratingglobal rankstate rankphotosreportsroutesridelogs
      Mountain Bike7411,113 mile52,379 ft388 miles932 ft
      #5263412,1992447,637
      E-Bike194220 miles15,390 ft74 miles889 ft
      #4436,3837846
      Horse89154 miles9,006 ft66 miles876 ft
      #5153113
      Hike7791,155 mile56,329 ft402 miles932 ft
      #522512,10511,979
      Trail Running7771,153 mile56,145 ft401 miles932 ft
      #52212,1052934
      Dirtbike/Moto18 miles1,247 ft4 miles154 ft
      52815
      Observed Trials32 miles69 ft2,661 ft89 ft
      2
      ATV/ORV/OHV18 miles1,247 ft4 miles154 ft
      5282
      Snowmobile3167 miles4,180 ft23 miles784 ft
      #191
      Snowshoe2525 miles2,467 ft9 miles636 ft
      #424,833121
      Downhill Ski18 miles1,247 ft4 miles154 ft
      187
      Backcountry Ski233 miles1,407 ft10 miles492 ft
      #18136
      Nordic Ski915 miles1,716 ft6 miles518 ft
      #384,829219
      • By canadaka Trailforks & contributors
      • Admins: Map Team, chuktA, msmcfate, WillieJacobsz, maddy03, PlumbBobM, ReckitRolley, colinreuter, IGS, Mxtyphoon
      • #3214 - 17,786 views
      • iowa activity log | embed map of Iowa mountain bike trails | iowa mountain biking points of interest polygons

      Downloading of trail gps tracks in kml & gpx formats is enabled for Iowa.
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